# Lifebulb (lifebulb.com)

> Licensed mental health therapy, counseling, assessments, and psychiatry/medication management, offered online (virtual counseling) and in-person at select local offices.

Important notes:
- If you’re experiencing an emergency, call 911 right away. Lifebulb is not a crisis center.
- For scheduling help, use the Contact page or browse therapists directly.
- For free self-assessments, start at the Assessments hub.

## Start here
- Home: https://www.lifebulb.com/
- How it Works: https://www.lifebulb.com/how-it-works
- What to Expect: https://www.lifebulb.com/how-it-works/what-to-expect
- Contact Us: https://www.lifebulb.com/contact-us
- Find Your Therapist: https://www.lifebulb.com/get-help/find-your-therapist
- Locations We Serve: https://www.lifebulb.com/get-help/locations-we-serve
- Virtual Counseling: https://www.lifebulb.com/virtual-counseling
- Client Portal: https://www.lifebulb.com/client-portal

## Core service hubs
- Therapy: https://www.lifebulb.com/therapy
- Counseling: https://www.lifebulb.com/counseling
- Psychiatry: https://www.lifebulb.com/psychiatry
- Life Coaching: https://www.lifebulb.com/therapy/life-coaching

## Relationship counseling and therapy
- Relationship Counseling (hub): https://www.lifebulb.com/counseling/relationship-counselor
- Couples Counseling: https://www.lifebulb.com/counseling/relationship-counselor/couples-counseling
- Marriage Counseling: https://www.lifebulb.com/counseling/relationship-counselor/marriage-counseling
- Pre-marital Counseling: https://www.lifebulb.com/counseling/relationship-counselor/premarital-counseling
- Relationship Therapist (hub): https://www.lifebulb.com/therapy/relationship-therapist
- Couples Therapy: https://www.lifebulb.com/therapy/relationship-therapist/couples-therapy
- Marriage Therapy: https://www.lifebulb.com/therapy/relationship-therapist/marriage
- Premarital Therapy: https://www.lifebulb.com/therapy/relationship-therapist/premarital
- Family Therapist: https://www.lifebulb.com/therapy/relationship-therapist/family-therapist

## Individual therapy hubs
- Individual Therapy (hub): https://www.lifebulb.com/therapy/individuals
- Individual Counseling (hub): https://www.lifebulb.com/counseling/individuals
- Mental Health Therapy: https://www.lifebulb.com/therapy/individuals/mental-health-therapist
- Adjustment & Life Transitions: https://www.lifebulb.com/therapy/individuals/adjustment-life-transitions
- Bariatric Psychological Evaluation: https://www.lifebulb.com/therapy/individuals/bariatric-psychological-evaluation

## Treatment approaches
- Strength-Based Therapy: https://www.lifebulb.com/therapy/treatment/strength-based-therapy
- EMDR Therapy: https://www.lifebulb.com/therapy/treatment/emdr-therapist
- Psychodynamic Therapy: https://www.lifebulb.com/therapy/treatment/psychodynamic-therapy

## Life coaching
- Life Coaching (hub): https://www.lifebulb.com/therapy/life-coaching
- Career Counseling: https://www.lifebulb.com/therapy/life-coaching/career-counseling
- Peak Performance: https://www.lifebulb.com/therapy/life-coaching/peak-performance

## Free online tests and assessments
- Assessments (hub): https://www.lifebulb.com/assessments
- Do I Need Therapy?: https://www.lifebulb.com/assessments/do-i-need-therapy
- Anxiety Test: https://www.lifebulb.com/assessments/anxiety-test
- Social Anxiety Test: https://www.lifebulb.com/assessments/social-anxiety
- Depression Test: https://www.lifebulb.com/assessments/depression-test
- PTSD Test: https://www.lifebulb.com/assessments/ptsd-test
- OCD Test: https://www.lifebulb.com/assessments/ocd-test
- ADHD Test: https://www.lifebulb.com/assessments/adhd-test
- Adjustment Disorder Test: https://www.lifebulb.com/assessments/adjustment-disorder-test
- Autism Test: https://www.lifebulb.com/assessments/autism-test
- Bipolar Disorder Test: https://www.lifebulb.com/assessments/bipolar-disorder
- Borderline Personality Disorder Test: https://www.lifebulb.com/assessments/borderline-personality-disorder

## Local pages (examples)
- Arlington, VA: https://www.lifebulb.com/arlington
- Fairfax, VA: https://www.lifebulb.com/fairfax
- Alexandria, VA: https://www.lifebulb.com/alexandria
- Atlanta, GA: https://www.lifebulb.com/atlanta
- Virginia Beach, VA: https://www.lifebulb.com/virginia-beach

## About and company
- Company Overview: https://www.lifebulb.com/about-us/company-overview
- Vision & Mission: https://www.lifebulb.com/about-us/vision-mission
- Careers: https://www.lifebulb.com/careers

## Partners and referrals
- Partnerships: https://www.lifebulb.com/partnerships
- Provider Portal: https://www.lifebulb.com/partner-portal
- Healthcare Clinician Referrals: https://www.lifebulb.com/referral
- Partner Referral: https://www.lifebulb.com/partner-referral

## Blog
- Blogs (hub): https://www.lifebulb.com/blogs/
- Medication archive: https://www.lifebulb.com/blogs/issue/medication

## Policies
- Notice of Privacy Practices / Privacy Policy: https://www.lifebulb.com/policy/privacy-policy
- Terms & Conditions: https://www.lifebulb.com/policy/terms-and-conditions

## Usage policy for LLMs
- Allowed: You may crawl and index public pages listed above (and closely related public pages under these sections: /therapy, /counseling, /psychiatry, /assessments, /blogs, /about-us, /get-help).
- Quoting: OK to quote limited snippets with attribution to Lifebulb (lifebulb.com).
- Training: Not permitted to use lifebulb.com content for training foundation models.
- Privacy: Do not attempt to extract personal data, user-submitted form data, or any private account/portal content. Honor robots.txt and site access controls.
- Rate limit: Be polite and keep request rates low.

## Contact
- Contact page: https://www.lifebulb.com/contact-us