5 Years Exp - LPC
Cayley Kanieski
5 Years Exp
LPC
35 specialities
Accepts insurance
Telehealth appointments throughout
Call us for details on 5 Years Exp
LPC35 specialitiesAccepts insurance
Cayley Kanieski
Hi! I'm Cayley. I have been practicing as a therapist for over five years. I obtained a Bachelor of Science degree from Georgia Gwinnett College and a Master of Science degree from Brenau University. I have had success working to help adults and adolescents/teenagers with anxiety, depression, self-harm and suicidal thoughts, low self-esteem, social issues, emotion regulation difficulties, and trauma. I have also successfully treated individuals struggling with phase of life problems, financial stress, and attachment difficulties. Taking the step to begin therapy can be a very difficult one, but I am here to provide a safe and warm space for you to begin your journey.
I have worked with several clients who were unsure of therapy at first. I was warm and patient with them, allowing them the space to feel comfortable sharing their feelings and struggles. I provided a safe place for clients to explore new perspectives and seek the changes they desired.
During the first session called the "intake," I gather information about you, your life, and the goals you would like to achieve from therapy. Then, we create a treatment plan from these goals to ensure that we are always working toward the changes you are looking for. My previous clients would tell you that I have a "laid back" vibe, allowing you the space to explore sensitive topics at your own pace.
During the first session, I try to get a good picture of who you are and we determine how I can help you achieve your goals. If you don't know exactly what you are needing from therapy, that's okay! I can help you figure that out, too.
I had an experience with a therapist when I was younger that changed my life. I was scared and uncertain, but with the help of someone unbiased who listened and helped me navigate my needs and emotions, I felt my feet on solid ground again. I decided to dedicate my life to helping others in the same way.
Highlights
What can clients expect to take away from sessions with you?
I utilize a holistic approach to therapy, incorporating all areas of life into the healing journey of each client. My mission is to help people thrive and face each day with confidence, meaning, and purpose. I understand that seeking therapy can be difficult, and I take a friendly and patient approach to the therapy process.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including: Psychotherapy, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing , Solution-Focused Therapy, Trauma-Focused Therapy and Adlerian Therapy.
Explain to clients what areas you feel are your biggest strengths.
I truly enjoy helping others. I know that everyone goes through hard times, and feel I excel in making my clients feel welcome and comfortable.
Specialities
