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Mental Health Therapy

We Can Help You Take Care of Your Mental Health

No matter what rough spot you’re in mentally and emotionally, we empower you to overcome your challenges and lead your best life.

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Signs and symptoms

Symptoms Mental Health Therapy Can Help With

You are not alone. We advocate for your mental health & help you on your path to recovery with mental health therapy.
  • Anxious Feelings

  • Low Mood

  • Negative Thoughts

  • High-Stress

  • Personality Disorders

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Mental Health Therapy for Depression

Mental Health Therapy for Depression

Clinical depression is a type of mood disorder that makes people feel very sad or empty for long periods of time. It can make it hard for them to enjoy life. Here are some common signs of depression:

  • Persistent physical symptoms & sleeping disorder.
  • Weight fluctuations; reduced appetite or weight gain.
  • Fatigue or loss of vitality, feeling guilty, & hopelessness.
  • Suicidal thoughts, persistent sadness, or an "empty" mood.
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Mental Health Therapy for Social Anxiety

Mental Health Therapy for Social Anxiety

Social Anxiety is sometimes called social phobia, an anxiety disorder characterized by intense fear in one or more social environments. This makes it difficult for a person to live the life they want & limits them in work, school, and relationships.

  • A nervous or timid temperament as a child.
  • Stressful, hostile life or early childhood trauma.
  • Family history of anxiety or other mental ailments.
  • Withdrawal from alcohol & anti-anxiety medications.
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Mental Health Therapy for Bipolar Disorder

Mental Health Therapy for Bipolar Disorder

Bipolar is a mental health disorder indicated by extreme highs and lows in attitude and energy. While everyone experiences ups and downs, radical shifts in bipolar conditions can profoundly impact a person's life.

  • Excessive vitality, activity, restlessness & running thoughts.
  • Being easily irritated, uncharacteristically poor judgment.
  • Reduced hunger and weight loss or increased appetite.
  • Provocative, aggressive behavior, & signs of psychosis.
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Mental Health Therapy for Post-Traumatic Stress Disorder

Mental Health Therapy for Post-Traumatic Stress Disorder

If you have gone through a traumatic incident, it is normal to feel many emotions, such as distress, fear, helplessness, guilt, or anger. You may start to feel better, but sometimes, these feelings don't go away.

  • Constantly thinking about the trauma & having nightmares.
  • Negative thoughts about the world and yourself.
  • Difficulty relating or interacting with others.
  • Using drugs or alcohol to manage emotional pain.
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Mental Health Therapy for Schizophrenia

Mental Health Therapy for Schizophrenia

Schizophrenia is a severe disorder that affects how a person thinks, feels, and acts. They have difficulty distinguishing between what is real and imaginary and expressing normal emotions in social situations.

  • Delusions or false ideas—individuals may think they are being spied on.
  • Noticing, tasting, hearing, or sensing something that doesn't exist.
  • Disordered thinking and speech, moving rapidly from one topic to another.
  • Social withdrawal, extreme apathy & lack of drive or initiative.
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Mental Health Therapy for Substance Use Disorder

Mental Health Therapy for Substance Use Disorder

Consuming drugs to alleviate stress or emotional pain often can worsen mental health conditions and lead to severe risks and devastating consequences.

  • Continuously using drugs or alcohol while experiencing adverse side effects
  • Continual increase in drug or alcohol usage just to get the same "good feeling"
  • Feeling sick, hallucinating, or trembling when you stop using drugs
  • Emotionally feeling the need to use drugs or drink to feel normal
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Meet Our Mental Health Therapists

Our team of experienced mental health therapy therapists/ counselors are committed to provide confidential and personalized mental health therapy sessions designed specifically for you.
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"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."


– Lisa Olivera

How We Deal with Mental Health Issues With Mental Health Therapy Makes All the Difference

Our trained mental therapy therapists help you make positive changes with the proper treatment process.

Psychotherapy for Mental Health Therapy

Psychotherapy is a practical way to promote recovery. Psychotherapy explores ideas, emotions, and behaviors and seeks to enhance an individual's well-being through mental therapy.
Examples include Exposure Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, etc.
The treatment process improves emotions and behaviors and leads to positive adaptations in the brain and body.

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Psychosocial Rehabilitation for Mental Health Therapy

Psychosocial rehabilitation helps people create social, emotional, and philosophical skills. It helps to develop coping skills to handle a stressful environment with the help of a professional mental health therapist.
Treatments and resources vary from patient to patient but can include medication management, psychological support, vocational and independent living training, family mental health therapy, and social support. The mental health therapy process is highly individualized, person-centered, and coordinated.

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Dual Diagnosis Treatment for Mental Health Therapy

Dual diagnosis treatment offers mental health therapy to those struggling with an addiction or substance use disorder. This treatment addresses and treats mental health as well as addiction simultaneously.

With the proper support, self-help, and dual diagnosis treatment, you can overcome a co-occurring condition, reclaim yourself, and bring your life back on track.

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Dialectical Behavior Therapy for Mental Health Therapy

Dialectical behavior therapy (DBT) is applicable for high-risk, tough-to-treat patients. The idea is to bring together two opposites in mental therapy -- acceptance and change -- bring better results than either alone.

DBT helps you change harmful behaviors such as lying and self-injury and allows you to overcome suicidal and borderline personality disorder.

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Peer Support Programs for Mental Health Therapy

Peer support programs deliver an opportunity for people who have achieved considerable recovery to assist others in their healing journeys. Peer specialists encourage recovery, enhance hope and network through role modeling and activation, and supplement existing treatment with teaching and empowerment.

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How We Deal with Mental Health Issues With Mental Health Therapy Makes All the Difference
Nurture Your Mental Health with a Professional Mental Health Therapist

We recognize that physical and emotional well-being is vital. No matter your age group, our mental therapy services are confidential, easily accessible, and responsive to your personal needs.

How Mental Health Therapy Works

We offer a goal-oriented experience that supports your mental health journey based on specific needs.

Find Your Therapist

Find Your Therapist

Check Your Insurance

Check Your Insurance

Schedule Your Session

Schedule Your Session

How it Works

Insurance We Accept

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Meet Your Mental Health Therapist

We believe in your healing. Our therapists work to identify and comprehend how these stressors are impacting your life & develop strategies to manage the symptoms through mental therapy.

Online Mental Health Therapy

Move ahead from the comfort of your home with online therapy. Our professional mental health therapists provide comprehensive support and assistance to restore your confidence.

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Frequently Asked Questions

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A mental disorder is a severe condition that can influence your mood, conduct, and thinking. Your capacity to interact with people and carry out daily tasks may be impacted. People with mental health issues can learn coping skills with adequate mental health therapy with the guidance of a professional mental health therapist. Look for therapy for mental health near me for immediate help!

Suppose you experience extraordinarily high and low mood swings, withdrawal from relationships and pursuits, significant exhaustion, low energy, or sleep issues. Hallucinations, paranoia, or a disconnection from reality (delusions), you may be experiencing mental health deterioration or disorder. This is the time to seek help; you can search for a mental health therapist near me and gain help immediately.

If you have been experiencing the following symptoms, we suggest that you seek help with mental therapy. You can contact Lifebulb through our 24x7 active helpline. You can also find us online. Simply search ‘mental therapist near me’ or ‘therapy near me mental health’ or ‘therapy mental health near me’ or ‘therapy for mental health near me.’

Mental health issues or disorders can be categorized into various types, some of which are listed below-

Anxiety conditions - Generalized anxiety disorders, social phobias, specific phobias (such as agoraphobia and claustrophobia), panic disorders, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder are all included in the category of anxiety disorders. Anxiety disorders can have a considerable negative impact on people's daily life if left untreated.

Disorder of compulsive behavior - Anxiety disorder, panic disorder, and obsessive-compulsive disorder (OCD). Obsessions are unwelcome and frequent visions, intrusive thoughts, or emotions. Compulsions involve stressful, time-consuming practices. Medication and cognitive behavior therapy (CBT) are forms of mental health therapy.

Dissociative disorders and dissociation - When a person dissociates, a mental process, they lose contact with their thoughts, emotions, memories, or sense of self. Examples of dissociative disorders include dissociative amnesia, dissociative fugue, depersonalization disorder, and dissociative identity disorder.

Depression - A lowered mood, a loss of interest and enjoyment, and less energy characterize a mood condition called depression. There are various depression subtypes and signs. The degree and accompanying symptoms of depression might vary. Depression symptoms can raise the likelihood of having suicidal thoughts or actions.

Psychotherapy- Numerous illnesses are suitable for and benefit from psychotherapy. Psychotherapy can be beneficial in coping with issues like career challenges, bereavement, or chronic disorders in the family.

Behavioral therapy- A variety of interventions are used in behavioral therapy to assist clients in learning healthy habits while unlearning unhealthy ones, such as reliance and an inability to endure frustration (openness to experience and conscientiousness).

Exposure therapy- This mental health therapy treatment is frequently used to treat phobias. In exposure therapy, clients are exposed in a secure setting to things, actions, or circumstances they find frightening. The goal is to lessen fear and encourage people to quit avoiding their fears.

Interpersonal therapy- The goal of interpersonal therapy, initially developed as a brief psychological mental therapy treatment for depression, is to help depressed people have better relationships. It emphasizes the following:

  • Unmet apprehension
  • Conflicts occur when people are required to perform tasks that are contrary to their expectations (such as when a woman enters a relationship expecting to be a stay-at-home mother and finds that she must also be the major provider for the family)
  • Changes to social roles (such as going from being an active worker to being retired)
  • Connecting with others is difficult

The professional mental health therapist provides the patient with advice on strengthening interpersonal interactions by helping them overcome social isolation and respond to others less robotically.

Cognitive therapy- Cognitive therapy assists clients in recognizing cognitive distortions and comprehending how these distortions contribute to problems in their daily lives. People may, for instance, have an all-or-nothing mentality ("if I am not a total success, I am a complete failure"). The idea is that how people perceive experiences affects how they feel and act. People learn to think differently about their experiences by identifying core beliefs and assumptions, which reduces symptoms and improves behavior and emotions.

Psychodynamic psychotherapy- Like psychoanalysis, psychodynamic psychotherapy strongly emphasizes recognizing unconscious patterns in current thoughts, feelings, and behaviors.

Supportive psychotherapy- The most popular type of psychotherapy, known as supportive psychotherapy, depends on the mental health therapist and patient developing an understanding and supportive connection. It promotes the expression of emotions, and the therapist offers assistance in issue-solving. Primary care physicians may use problem-focused psychotherapy, a type of supportive treatment, with success.

Search ‘find a mental health therapist near me’ and visit our website to book an appointment. You may browse our therapists' bios to find the right fit for you and schedule a virtual mental health disorder therapy or in-person counseling session online. Or call our office, and a team member can help ensure you're matched with the right mental health therapist or counselor for you and your goals. The therapist will help you with an individualized mental therapy treatment plan to help you reach your specific goals.

Lifebulb’s mental health therapy therapists and counselors specialized in providing in-person or online mental health disorder's therapy, counseling, care, and treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, mental health disorders, PTSD, life transitions, adjustment disorders, bipolar, Oppositional Defiance Disorder, autism, eating disorders, mental health disorder counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, bipolar, treatment, family therapy, panic attack, phobias, substance abuse, virtual mental health disorder's therapy, online counseling, EMDR, EFT, and many more.

  • The mental health therapists should hold a degree in counseling, social work, family counseling, psychology, or medicine.
  • Please make sure the therapist is qualified, has experience with mental health therapy for disorders, and is licensed in their profession before you start treatment.
  • Mental health disorder's counseling may use methods like play therapy, mindfulness techniques, cognitive behavioral therapy, expressive therapy like art therapy, and long-term mental health care.

Your first mental therapy session with a Lifebulb mental health disorder's therapist or counselor won't simply be a background or demographic information-gathering session - We know deciding to get help is a big deal and a difficult step. That's why our first offline or online mental health therapy session with you will be about providing you with the service you're seeking and proving that the mental health disorder's therapy process can work with the right effort and commitment from both sides.

We believe getting access to a mental health disorder's disorder specialist or counselor should be quick and easy. So our process is straightforward. Simply browse our mental health therapists' bios to find the right fit for you and schedule a virtual mental health therapy or in-person counseling session online. Or call our office, and a team member can help make sure you're matched with the right mental health disorder's therapist or counselor for you and your goals. Whether the best mental health therapy for kids is online or offline, your professional mental health therapist will help you with an individualized mental health disorder's treatment plan to help you reach your specific goals.

If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis mental health treatment center and Lifebulb mental health disorder's therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist or mental health disorder's treatment center, who will make their best effort to be available to you when you reach out. Depending on your specific mental health therapy treatment plan, your mental health disorder's therapist may provide you with resources to use or contact when situations occur beyond the scope of your online mental health disorder's therapy or offline mental health disorder's therapy work together.

When you book a session with your mental health disorder therapist or counselor, our mental health therapy team will email you a confirmation of your appointment date and time with a link to the virtual mental health disorder's therapy room. Click the link and log in to the virtual mental health disorder's therapy room a few minutes before your session, and your mental health disorder's disorder specialists will meet you there.

Yes. All of our professional mental health therapists are able to provide best online mental health disorder's therapy and mental health disorder's treatment services to our clients.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific mental therapy session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your mental health therapy session date and time, whether in-person or virtual therapy.

We have a flexible cancellation policy. Call our office or reach out to your mental health therapy counselor or therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.

We have a flexible cancellation policy. Call our office or reach out to your mental therapy counselor or mental health disorder's therapist 24 hours or more before your online mental health disorder's therapy session to cancel or reschedule any appointment at no cost.

Mental health therapy treatment is often a long-term process that can help in improving overall mental health. It has been demonstrated that mental health disorder's therapy can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "cure," but therapy helps make positive lifestyle changes.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you are still waiting to see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online mental health therapy service experience. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in mental health disorder's therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online mental health therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual mental health disorder's therapy.

At Lifebulb, we are extremely picky about who we hire to help you achieve your ptsd therapies goals. But we understand that every mental health therapy therapist may not be the perfect match for every client. If your therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our mental health therapy privacy and security practices, we want to help. Contact us at

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and mental health therapy. That's why at Lifebulb, our mental health disorder's therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best mental health treatment because they enjoy the work they do in session with you, where they work, and who they work with.

Our online mental health therapy sessions are all conducted by our professional mental health therapist to aid mental health disorder in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

At Lifebulb, our biggest difference lies in our professional mental health therapists. Many large and small practices often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable mental therapy service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that mental health therapists who genuinely enjoy where they work are able to provide the best therapy for kids' disorders to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their mental health treatment goals through in-person counseling or virtual therapy for kids.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right mental health disorder therapist can make all the difference in our clients reaching their goals. Our mental health disorder's therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained mental health therapists, we only work with those who align with our core values. That way, we know your mental health disorder's therapist will go the extra mile to help you and offer the best therapy for mental health disorder's disorder online or in-person counseling.

Lifebulb’s mental health therapy clinics have several locations for providing in-person counseling and are adding more regularly. We also provide telehealth or online therapy session services for those who may live distant from our offices.

All our professional mental health therapists are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our mental health disorder therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our mental therapy counselors and therapists participates in ongoing education to continue to provide the best in-person and online mental health disorder's therapy services possible.

It is important that our clients work with the best possible fit as a mental health disorder's therapist for their specific treatments for mental health disorder's disorder. This is why we provide detailed bios of our mental health therapy therapists for our clients to review before reaching out to us. If you have a specific mental health disorder's therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their mental health disorder therapists, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online mental health therapy services and psychological testing, that many other license types are unable to offer. Many times, your counselor or mental health disorder therapists can work in tandem with a psychologist to provide mental health medication, mental health disorder's therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

Must-Read Resources

Start your journey to better mental health. Read to find out more about mental health issues & get the help you are looking for.