topStrip1

User Icon callStrip

Therapy

Adding Value to Your Life

We help couples, children, individuals, and families live brighter with comprehensive mental health counseling. We accept major commercial insurance plans and offer low self-pay rates.

Find a Therapist 855-722-4422

Let’s Normalize Seeking Therapy When We Need It

It’s ok to have thoughts and behaviors that limit us. Overcome these barriers for a renewed life with our experienced therapists.

We are a holistic therapy and care provider focusing on your needs and emotional state. Hesitant to reach out in person? Don’t worry. We have the best online therapy services available for people who prefer the convenience and ease of virtual healthcare. Connect with our experienced therapist and counselors right from the comfort of your home!

Connect with our experienced therapist and counselors

Take Control of Your Mental Health

We provide a supportive environment to promote your overall wellbeing. Our therapist have experience in a wide range of therapeutic approaches for issues not limited to:

  • Anxiety
  • Depression
  • Mental Health
  • Trauma
  • Grief and Loss
  • Substance Abuse
  • Anger Management
  • Bipolar Disorder
  • Eating Disorder
  • Couples Counseling
  • Marriage Counseling
  • Adjustments & Life Transitions
Book a session

Aetna logo
Amerihealth logo
Anthem BCBS logo
bluecross logo
capital-blue logo
Cigna logo
hight-mark logo
Horizon BCBS logo
keystone-ins logo
Magellan logo
Optum Health logo
Tricare East logo
umr logo
United Healthcare logo

Many More...

Online therapy

At Lifebulb Therapy, We Do Things Differently

Our team of licensed counselors provides you unbiased support, guidance, in-person, online therapy services, and treatment to help you find the right path toward recovery.
Online therapy services
Empowering Lives

Empowering Lives

Discover an inclusive space where you can allow yourself to be vulnerable and grow to your fullest. We aim to empower people to lead fulfilling lives through access to impartial, non judgmental, and reliable online therapy sessions. We’ll help you learn new coping skills and techniques to manage your symptoms and daily stressors efficiently.

Licensed Professionals

Licensed Professionals

We hire only highly trained, licensed providers devoted to the therapy process and who are passionate about helping their clients live brighter lives. Our licensed therapists and licensed counselors cater to your needs – across the spectrum. Be it marriage counseling, substance abuse treatment, trauma help, anxiety or depression, and more. Our mental healthcare therapists adhere to strict client confidentiality codes and security for your personal information.

Supportive Environment

Supportive Environment

We operate with flexible business hours, accept most major insurance plans to keep your costs low, and offer low self-pay rates for those uninsured or choosing to pay out of pocket for their online therapy sessions. Our online therapy services provide holistic support for overcoming your unique obstacles. We offer in-person therapy sessions in modern office spaces, or choose virtual counseling for therapy sessions from the comfort of your home.

Professional and Compassionate Mental Health Care

Our therapist are committed to providing a safe and caring space for our clients, helping you feel comfortable in discussing your mental health needs.

Services We Provide

Lifebulb Therapy - How it works

We create an inclusive space for you to find the right support through the best therapy service.

A Safe Space
stepIA Safe Space

A Safe Space

Don't let anxiety stop you from getting the support you need to achieve your goals.

Scheduling Your First Session
Scheduling Your First Session

Scheduling Your First Session

Give us a call, and Scheduling Team will match you with the best possible fit in therapist.

Before Your Appointment
Before Your Appointment

Before Your Appointment

Once your session is booked, we’ll send you an email to access your Client Portal.

At Your Appointment
At Your Appointment

At Your Appointment

Arrive, for in person session at our offices, or login to your Client Portal for Telehealth sessions.

After Your Appointment
After Your Appointment

After Your Appointment

You’ll wrap up by coordinating a mutually convenient time to get back together to continue your progress.

What Our Clients Are Saying

Star icon Star icon Star icon Star icon Star icon

The group at Lifebulb truly care about helping people. The passion behind what they do is evident in the way they care for others and Im so thankful for their presence in our community! If your looking for quality counseling from professionals who care, your in the right place

Laura

Star icon Star icon Star icon Star icon Star icon

Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.

Melissa

Star icon Star icon Star icon Star icon Star icon

If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!

Alicia

Star icon Star icon Star icon Star icon Star icon

The folks at Lifebulb have a genuine desire to help people. You won't find a better group of counselors in this area!

Todd

Star icon Star icon Star icon Star icon Star icon

So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.

Madalaine

Star icon Star icon Star icon Star icon Star icon

As a mother of two little ones, I’ve finally found a trusted place I can come to that values where I’m at in life. Lifebulb is there to help you find those open doors you’ve been having trouble searching for. The counselors are encouraging, helpful and understanding, I highly recommend them.

Mallory

Star icon Star icon Star icon Star icon Star icon

LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!

Steven

Star icon Star icon Star icon Star icon Star icon

What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!

Sarah

Star icon Star icon Star icon Star icon Star icon

A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!

Leah

Star icon Star icon Star icon Star icon Star icon

I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!

Ashley

Star icon Star icon Star icon Star icon Star icon

Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!

Rebekah

Star icon Star icon Star icon Star icon Star icon

Easy to use website that includes lots of information even insurance and payment info. They offer a wide variety of services including life coaching, counseling and psychiatry. You can get all of your needs met in one place

Tonia

Star icon Star icon Star icon Star icon Star icon

Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!

Kaiya

Star icon Star icon Star icon Star icon Star icon

They are wonderful and really have a heart to help people!

Ethan

Star icon Star icon Star icon Star icon Star icon

Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.

Diana

Star icon Star icon Star icon Star icon Star icon

Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!

Tim

Star icon Star icon Star icon Star icon Star icon

Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!

Tim

Star icon Star icon Star icon Star icon Star icon

It was my first time at Lifebulb, Charlottesville, and the experience was good. The people here are very supportive and helped me with all the information I was looking for regarding therapy, cost, insurance, etc. Overall it was worth a visit!

Jyotika

Star icon Star icon Star icon Star icon Star icon

It's so good to have someone to objectively listen and help us solve our problems. Thank you

Lora

Star icon Star icon Star icon Star icon Star icon

Alyssa in scheduling was awesome.

Bob Whitfield

Lifebulb client review
Lifebulb white logo

Frequently Asked Questions

Our Therapists | Insurance Coverage | Services Offered | Privacy

One should seek therapy when any emotional or mental health issue interferes with daily life or functioning. Online therapy can help you learn how to manage your symptoms and why you might feel the way you are. Additionally, online therapy sessions provides a secure space to discuss difficult life experiences, including relationship issues, loss, and parental difficulties, to name a few. Sometimes talking about your problems to a professional through in-person or virtual therapy can be the best way to make real progress.

Therapy can help you learn life-long coping skills critical for confidently facing challenges. Working with a trained and experienced counselor or therapist allows you to develop a better perspective, talk about your concerns, explore your thoughts and address specific aspects of your life to be more productive. Anything from relationship issues, career obstacles, and mental health issues, online therapy helps you communicate and work towards changing negative patterns.

Online therapy helps people with busy schedules to reach their therapist from their comfort zone. People uncomfortable meeting in person and discussing issues face-to-face may find the online treatment very effective.

Here are 3 Reasons why you should try Online therapy:

  • You can communicate in a way you feel comfortable, from the place of your choice.
  • You can schedule your appointment with the therapist of your choice, according to your convenience, without waiting for days.
  • Online therapy is more affordable than traditional counseling and extremely confidential.

The duration of online therapy depends on your specific needs. Your therapist will spend time understanding your issues, developing a realistic goal, and working on an individualized treatment plan, and your commitment will decide the timeframe for the therapy.

It is important to assess the following when determining the length of online therapy:

  • Therapy successfully ends when the patient has achieved the goals mutually decided upon with the therapist.
  • Discussion of virtual therapy length should be part of your discussion with the therapist.
  • Treatment length is often tentative and reevaluated throughout online therapy.

Here are some of the popular in-person and online therapy techniques. However, your therapist will develop a treatment plan based on your individual needs.

Dialectical Behavioral Therapy (DBT) - Although initially meant to treat borderline personality disorder (BPD), several counselors now use it for treating chronic anxiety, depression, and other issues.

Mindfulness Training: Thoroughly dispensed mindfulness training can help you cope better with the severity of a situation. The treatment includes learning how to relax tensed-up muscles, especially in response to a trigger, appreciating simple everyday pleasures through practical exercises, reducing the monotony of daily routine, and more.

Experiential Therapy: Experiential therapy is more immersive and holistic for its takers than other forms of treatment. Experiential therapy emphasizes action over talk, helping clients unlock alternative modes of healing.

Relapse Prevention Therapy: This form of cognitive behavioral therapy helps people develop skills to prevent a foreseeable relapse. RPT online therapy plays a crucial role in a successful rehabilitation program.

Mirror Therapy: Mirror therapy is primarily directed toward amputees and stroke issues. It is used to create the reflective illusion of the affected limb to trick the amputee's brain into thinking that movement has occurred in the removed limb without pain.

Lifebulb therapists and counselors specialized in providing in-person or online therapy, counseling, care, and treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic attacks, phobias, substance abuse, virtual therapy, online counseling, EMDR, EFT, and many more.

Your first session with a Lifebulb therapist or counselor won't simply be a background or demographic information-gathering session. We know deciding to get help is a big deal and a difficult step. That's why our first offline or online therapy session with you will be about providing you with the help you're seeking and proving that the online therapy process can work with the right effort and commitment from both sides.

We believe getting access to a therapist or counselor should be quick and easy. So Our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual counseling or in-person counseling session online. Or call our office, and a team member can help make sure you're matched with the right therapist or counselor for you and your goals. Whether online therapy or offline therapy, your therapist will help you with an individualized treatment plan to help you reach your specific goals.

If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis center and Lifebulb therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist, who will make their best effort to be available to you when you reach out. Depending on your specific treatment plan, your therapist may provide you with resources to use or contact when situations occur beyond the scope of your online therapy or offline therapy work together.

When you book a session with your therapist or counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual therapy room. Click the link and log in to the virtual therapy room a few minutes before your session, and your therapist will meet you there.

Yes. All of our therapists can provide the best online therapy services to our clients.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions.

How do I book an appointment? Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online therapy session details. We'll review insurance information and a few simple policies and email you a confirmation of your online therapy session date and time, whether in-person or virtual therapy. How can I cancel my appointment? We have a flexible cancellation policy. Simply call our office or reach out to your counselor 24 hours or more before your online therapy session time to cancel or reschedule an in-person or virtual therapy appointment.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your online therapy session date and time, whether in-person or virtual. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.

Therapy is often a long-term process that can help in improving overall mental health. It has been demonstrated that online or virtual therapy can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "cure," but therapy helps make positive lifestyle changes.

We accept many major commercial insurance plans, for in-person or virtual therapy, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online therapy service. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in in-person or online therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual therapy.

At Lifebulb, we are extremely picky about who we hire to help you achieve your in-person or online therapy goals. But we understand that every therapist may not be the perfect match for every client. If your therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

We take the responsibility of maintaining your privacy seriously during in-person or online therapy sessions. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and therapy. That's why at Lifebulb, our therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best online therapy service because they enjoy the work they do in session with you, where they work, and who they work with.

Our online therapy sessions are all conducted by our therapists in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

At Lifebulb, our biggest difference lies in our therapists. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide higher-quality online therapy services to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their therapy goals through in-person counseling or virtual therapy.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your therapist will go the extra mile to help you and offer the best online therapy or in-person counseling.

Lifebulb has several locations for providing in-person counseling and is adding more regularly. We also provide telehealth or online therapy services for those who may live distant from our offices.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapists participates in ongoing education to continue to provide the best in-person and online therapy services possible.

It is important that our clients work with the best possible fit as a therapist for their specific needs. This is why we provide detailed bios of our therapists for our clients to review before reaching out to us. If you have a specific therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their therapist, and in the case of a less-than-great fit, we will help you to find a therapist online who is a right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online therapy services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide in-person or online therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

Our Resources

Look over our expansive list of carefully selected resources to learn about in-person counseling and online therapy.