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Alexis Powers
LPC
Accepting New Clients New Jersey Available for Online TherapyWe accept these insurance plans
Message Alexis Powers
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About Alexis Powers
Hi, I'm Alexis. I love what I do for a living - helping others become the best version of themselves. Naturally empathetic and compassionate, I have the ability to connect with others and make them feel comfortable in a therapeutic setting. I have a variety of experiences in this field, including working with children, adolescents, and adults. I've worked in case management, in-home therapy, and outpatient settings addressing a wide range of issues such as OCD, anxiety, personality disorders, depression, trauma, ADHD, and adjustments.
FAQs
I had helped a client with relationship intrusive thoughts (OCD). She believed she couldn't be "cured" and as time went on, she was challenged through exposures how to overcome it and she started to focus on other things in her life. She was reminded that her intrusive thoughts weren't overpowering her life anymore.
Clients can expect to explore their emotions and connect them to their behaviors. It's a slow process and I don't believe in rushing any kind of treatment. I will provide all the support and be your cheerleader along the way.
The first session will be focused on gathering information and discussing what brought them into therapy with empathy and support. Entering therapy can be scary for most people because it means you're ready to work on yourself.
Watching clients find the light again. Seeing clients recognize their own thought patterns and start questioning if it's rational or not. When clients begin to see the changes in their behavior, it makes me excited with them.
Highlights
What can clients expect to take away from sessions with you?
Clients will feel heard and have an better understanding of themselves. They will feel comfortable enough to be ready to work through their treatment. I tell clients that they are in the drivers seat and I'm along for the journey, they guide their own treatment. They will be challenged in their ways of thinking and see the difference between rational verse irrational thoughts.
Which evidence-based modalities do you specialize in, and how are they applied?
I utilize evidence-based therapies, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Response Therapy, Psychodynamic Therapy & Trauma-Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
I have been told that I make clients feel comfortable and at ease in sessions.I like to have a conversation with a client. I bring a sense of humor, compassion, empathetic, and supportive.
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