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Laura Reffner

Supervised by Jennifer Sims, LPC - Resident in Counseling

Laura Reffner image

Laura Reffner

Lifebulb suitcaseIcon 1Supervised by Jennifer Sims, LPC

  • Lifebulb LCP 1Resident in Counseling
  • kevin2 Icon Box10 specialities
  • kevin3 Icon BoxAccepts insurance
  • Lifebulb ExpIcon Telehealth appointments throughout
    • VA
  • Lifebulb officeIcon Call us for details on
    in-person availability.

Laura Reffner

Lifebulb suitcaseIcon 2Supervised by Jennifer Sims, LPC

  • Lifebulb LCP 2Resident in Counseling
  • kevin2 img Box10 specialities
  • kevin3 ing BoxAccepts insurance

Client Focus

  • Adolescents 13-17
  • Adults 18-64
  • Adults 65+
  • Family

Payment options

  • Insurance
  • Self Pay

Insurance accepted

Aetna Insurance
Anthem BCBS Insurance
Tricare East Insurance
Optum Health Insurance
Cigna Insurance
United Healthcare Insurance

Contact

Laura Reffner

About Me

Hi! My name is Laura Reffner, and I am a Resident in Counseling working toward licensure as a Professional Counselor. I have experience working in the hospital setting with adults, children, and those struggling with addictions. I am passionate about helping others recognize their value - that is not determined by their life circumstances or hardships. Everyone has a unique story with challenges to overcome, and you don’t have to do it alone. I’d love to help you on your journey to find freedom, confidence, and a full life!


FAQs

One of the most meaningful breakthroughs I’ve had with a client was when they were navigating grief and loss. They shared how comforting it was to realize they weren’t alone in their experience, especially when they learned it was normal to go through the stages of grief multiple times. The sense of relief and comfort they felt in that moment was deeply meaningful to me.

Clients can expect me to take time to listen to and understand issues that are weighing on them and interfering with their daily lives. We will process root issues, where things are now, and learn skills to heal and move forward.

In our first session, we'll take time to get to know each other and talk about what you'd like to work on and the goals you hope to achieve together. I know that the first step can feel like the hardest, so my goal is to create a warm and welcoming space where you feel comfortable and supported.

What drives me as a therapist is the belief that there is always hope, even when it feels out of reach. I’m passionate about helping people rediscover that hope and guiding them to see that it’s always there, waiting for them to find it.

Highlights

    Laura Reffner, Resident in Counseling, is under the clinical supervision of Jennifer Sims, LPC-S, 2340 Commonwealth Drive, Ste 0101, Charlottesville, VA 22901, (540) 632-1359, while obtaining supervised post-master’s degree experience per the laws and regulations governing the practice of Counseling.

    What can clients expect to take away from sessions with you?

    My hope is that you will find our time together to be a safe, non-judgemental environment where you feel comfortable bringing anything to the table. We all need a safe place to process life and work through difficult circumstances. I’d love to offer that safe haven.

    What treatment methods and tools do you utilize?

    I utilize evidence-based therapies, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

    Explain to clients what areas you feel are your biggest strengths.

    I feel my biggest strength is offering a warm, compassionate environment to process life's hardships and work toward healing. Nothing is too big or too small!

Specialities

  • Adjustment Disorders
  • Anxiety
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Depression
  • Grief / Loss
  • Life Adjustments
  • Panic
  • Phobias
  • Stress

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