3+ Years Exp - LPC
Martine Lennon
3+ Years Exp
3+ Years Exp
Martine Lennon
Martine is a person-centered therapist who believes that clients are the experts of themselves and that her role is to support and guide them on their journey. She has extensive experience working with clients on themes such as anxiety, depression, self-esteem, trauma, stress, family and relationship dynamics, and life transitions. Martine is known for her warm and relaxed style, creating a safe and supportive environment where clients can explore their challenges and strengths.
After working for several months processing a traumatic event with many trauma symptoms, the client was able to go through the anniversary of the traumatic event without any trauma symptoms, citing relief and hope after the anniversary of the traumatic experience.
I see my clients as the experts of themselves and am here to help you on your journey to wellness. I am a person-centered therapist and that aims to meet you where you are at. In each session we talk about what is most important to you whether that be something that just happened or an event that happened years or months ago.
The beginning sessions are focused on building trust, exploring goals and what is bringing you to therapy. You decide the pace of therapy and what you feel comfortable sharing.
I became a therapist because I love to help others and have a gift of helping others to feel comfortable and increasing self esteem. I love listening to my clients and helping them to live their best lives.
Highlights
What can clients expect to take away from sessions with you?
Throughout therapy, clients will share their stories, difficulties and successes.You will learn different coping skills that help you manage difficult times. We will spend time noticing and highlighting how your thoughts, emotions and behaviors intertwine and affect each other and how to feel more in control. All throughout the therapeutic journey, we will be building trust and increasing self esteem.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including Psychotherapy, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Reality Therapy, Solution-Focused Therapy & Trauma-Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
I work really well with adapting to what works for each client, as everyone is different. I have a lot of experience working with anxiety, depression, trauma, stress, life transitions and relationship/family problems.
Specialities