Martine is a person-centered therapist who believes that clients are the experts of themselves and that her role is to support and guide them on their journey. She has extensive experience working with clients on themes such as anxiety, depression, self-esteem, trauma, stress, family and relationship dynamics, and life transitions. Martine is known for her warm and relaxed style, creating a safe and supportive environment where clients can explore their challenges and strengths.

What can clients expect to take away from sessions with you?

Throughout therapy, clients will share their stories, difficulties and successes.You will learn different coping skills that help you manage difficult times. We will spend time noticing and highlighting how your thoughts, emotions and behaviors intertwine and affect each other and how to feel more in control. All throughout the therapeutic journey, we will be building trust and increasing self esteem.

What treatment methods and tools do you utilize?

I utilize evidence-based therapies, including Psychotherapy, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Reality Therapy, Solution-Focused Therapy & Trauma-Focused Therapy. 

Explain to clients what areas you feel are your biggest strengths.

I work really well with adapting to what works for each client, as everyone is different. I have a lot of experience working with anxiety, depression, trauma, stress, life transitions and relationship/family problems.