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Rachel Chopp

Supervised by Jessica Deutsch, LCSW - Supervisee in Social Work

Rachel Chopp image

Rachel Chopp

Lifebulb suitcaseIcon 1Supervised by Jessica Deutsch, LCSW

  • Lifebulb LCP 1Supervisee in Social Work
  • kevin2 Icon Box25 specialities
  • kevin3 Icon BoxAccepts insurance
  • Lifebulb ExpIcon Telehealth appointments throughout
    • NJ
  • Lifebulb officeIcon Call us for details on
    in-person availability.

Rachel Chopp

Lifebulb suitcaseIcon 2Supervised by Jessica Deutsch, LCSW

  • Lifebulb LCP 2Supervisee in Social Work
  • kevin2 img Box25 specialities
  • kevin3 ing BoxAccepts insurance

Client Focus

  • Adolescents 13-17
  • Adults 18-64
  • Couples

Payment options

  • Insurance
  • Self Pay

Insurance accepted

Aetna Insurance
Tricare East Insurance
Amerihealth Insurance
Horizon BCBS Insurance
Optum Health Insurance
Cigna Insurance
United Healthcare Insurance

Contact

Rachel Chopp

About Me

Rachel is passionate about helping others find healing, understanding, and resilience. As a supervisee in social work, she has experience working with teens, adults, and couples as they navigate a variety of life’s challenges. Utilizing evidence-based practices such as CBT and DBT, she provides practical, skill-based support while incorporating a systems approach through EFT and IFS. Leading with compassion and empathy, Rachel meets each person where they are and walks alongside them on their journey toward healing. Believing that growth happens in connection, she strives to foster a supportive environment where clients feel empowered to explore their emotions, build coping strategies, and create meaningful change. Regardless of where clients are on their journey, Rachel is dedicated to providing support and guidance with understanding and care.


FAQs

My client had experienced significant trauma and struggled with setting healthy boundaries. As we built trust, they began to recognize how their past shaped these patterns. With this new perspective, they shifted away from self-blame and learned that boundaries weren’t selfish but a form of self-care. Over time, they grew more confident in setting boundaries and developed healthier, more balanced relationships. It was incredible to witness them embrace their strength and step into a more empowered version of themselves.

In our sessions, you’ll take the lead, and I’ll be here to support and empower you throughout the process. We’ll create a safe, non-judgmental space where you can share at your own pace.Together, we’ll build trust and explore tools and guidance tailored to your unique journey. My goal is to meet you where you are, helping you feel confident and empowered to make positive changes at a pace that feels right for you.

In our first session, the main goal is to connect. We’ll take it slow, and I’ll be here to answer any questions you have. We’ll talk about what brought you here in a way that feels comfortable for you. Together, we’ll develop a treatment plan that aligns with your goals and honors your unique needs, while creating a space where you feel safe, heard, and supported.

What motivates me most as a therapist is being part of someone’s journey toward real change and healing. It’s incredibly rewarding to witness people gain insight, grow, and step into their own strength. Supporting and encouraging my clients as they navigate life’s challenges fuels my passion for this work and reminds me every day why I love what I do.

Highlights

    Rachel Chopp, Supervisee in Social Work, is under the clinical supervision of Jessica Deutsch, LCSW, 505 Main St. Toms River, NJ 08753, 646-907-9171, while obtaining supervised post-master’s degree experience per the laws and regulations governing the practice of Social Work.

    What can clients expect to take away from sessions with you?

    In our sessions, you can expect to gain a deeper understanding of yourself: your emotions, behaviors, and the patterns that may be holding you back. Together, we’ll build practical skills to help you manage stress, navigate challenges, and create healthier relationships with yourself and others. You’ll learn tools to regulate emotions, shift unhelpful thought patterns, and develop greater self-awareness and confidence. My goal is for you to leave each session feeling empowered, motivated, and capable of making meaningful changes. No matter where you are on your journey, you’ll have a safe space to grow, heal, and move toward the life you want.

    What treatment methods and tools do you utilize?

    I utilize evidence-based therapies, including Psychotherapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

    Explain to clients what areas you feel are your biggest strengths.

    My greatest strength as a clinician is my deep passion for this work and my ability to build genuine, meaningful connections with my clients. I believe trust and understanding are the foundation of healing, and I strive to create a space where you feel truly seen, heard, and valued. By connecting on a personal level, I tailor my approach to each individual, ensuring that our work together is not only effective but also deeply personal and impactful.

Specialities

  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Bipolar
  • Cognitive Behavioral (CBT)
  • Couples
  • Depression
  • Dialectic Behavioral (DBT)
  • Eating Disorders
  • Grief / Loss
  • Life Adjustments
  • Life Coaching
  • Marriage
  • Meditation
  • Mindfulness
  • Mood Disorders
  • Panic
  • Peak Performance
  • Performance Anxiety
  • Personality Disorders
  • Phobias
  • Relationships
  • Self-harm
  • Stress
  • Trauma (PTSD)

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