The Law of Assumption and How to Use it For Healing & Growth

What is the Law of Assumption?

The Law of Assumption is a principle that states that your assumptions about yourself and the world around you shape your reality. In other words, what you believe to be true about yourself and your circumstances will ultimately determine what you experience in your life. This means that you must start by changing your assumptions and beliefs about yourself and the world to manifest your desires and achieve your goals. The Law of Assumption says you will get what you want when you believe it already exists.

What did Neville Goddard believe?

“Your opinion of yourself is your most important viewpoint. You are infinitely greater than you think you are.” Neville Goddard

Goddard was a student and teacher of the New Thought Movement that began in the late 19th century. The central teaching of this movement is that individuals can change their world through the purposeful use of their minds or imagination.

If you are into the power of thought, positive thinking, and the Law of Attraction, then you have probably heard of Neville Goddard's Law of Assumption. Neville Goddard created this powerful thinking tactic, believing what you imagine can become your reality. By visualizing yourself as if you have already achieved your goals and desires, you show the universe exactly what you want and can turn those dreams into reality. Goddard believed can use the Law of Assumption to manifest love, good health, wealth, career goals, you name it! If you can believe it, you can manifest it.

Law of Assumption vs Law of Attraction

While the Law of Assumption and the Law of Attraction are relatively similar, there are a few key differences.

The Law of Assumption is based on the idea that your beliefs and imagination have a powerful effect on your reality. When you believe something to be true, you are more likely to act in a way that supports that belief. Similarly, when you use your imagination to visualize a desired outcome, you are more likely to take action to make that outcome a reality. By harnessing the power of faith and imagination, you can use the Law of Assumption to manifest your desires and create the life you want.

How to use the Law of Assumption?

There are several Law of Assumptions techniques you can use to apply the Law of Assumption to your personal development. Here are some Law of Assumption technique examples:

1. Identify your Assumptions: The first step in using the law of assumption is to identify your existing assumptions. Pay attention to your thoughts and beliefs about yourself, others, and the world around you. Write them down and ask yourself if they help or hinder your personal growth.
2. Challenge negative Assumptions: Once you identify your negative assumptions, challenge them. Ask yourself why you hold these beliefs and whether they are based on reality or simply self-limiting beliefs. Then actively work to transform your negative assumptions into positive ones.
3. Visualize yourself as the person you want to be: Visualization is a powerful tool for manifesting your desired reality. Take time each day to envision yourself as the person you want to be. See how you are doing in your personal and professional life and feel the positive emotions associated with this success.
4. Repeat positive Affirmations: These are positive statements that you can repeat to yourself to reinforce positive beliefs and attitudes. Choose affirmations that align with your goals and aspirations and repeat them regularly. For example, "I am able to achieve my goals" or "I am worthy of love and respect."
5. Act as if: Finally, act as if you already have the qualities and characteristics you want to develop. For example, if you want to be more confident, act like you already are. Speak up in meetings, make eye contact, and take on new challenges. By embodying the qualities you want to develop, you can bring them to life.
6. Using these techniques, you can harness the power of the Law of Assumption to achieve your personal development goals and create a more positive and fulfilling reality.

Law of Assumption Examples

You can use the law of assumptions in many areas of your life, including:

1. Career: If you believe that you are not qualified for a particular job or that you are not good at a certain skill, you may feel discouraged and hesitant even to seek out new opportunities.

2. Relationships: If you assume that you are unlovable or that people will always disappoint you, you may have difficulty making meaningful connections and maintaining healthy relationships.

3. Creativity: If you assume that you are not creative or that your ideas are not valuable, you may feel self-doubt and struggle to express yourself through art or other forms of creative expression. You may notice procrastination and perfectionism creeping in.

4. Finances: If you assume that you will never be able to achieve financial stability or that money is always a source of stress, you will have difficulty managing your finances effectively and progressing toward your financial goals.

Law of Assumption Affirmations

Mantras and affirmations are powerful tools you can use to help the Law of Assumption manifest your desires even faster. Say them to yourself in the morning and before bed, write them down daily in your journal, repeat them when you're feeling down, or even try making your own! No matter how you choose to use your affirmations, by repeating it to yourself you start to truly believe it. Once it becomes a core part of your belief system, you’ll start to act on it, and your thoughts become your reality. For example, you can repeat the following affirmations throughout the day:

1. I am worthy and deserving of everything I desire.
2. I am a powerful creator and my thoughts shape my reality.
3. Everything always works out for my highest good.
4. The Universe is conspiring in my favor to bring my desires.
5. I know that everything I desire is on its way to me.
6. I am grateful for all the abundance and blessings in my life.
7. I am confident in my ability to manifest my desires.
8. My life is filled with endless possibilities.
9. I am open and receptive to all the good things that come my way.
10. I am living the life of my dreams and everything is falling into place. 
11. My thoughts create my reality.
12. I am capable of manifesting my desires.

Does the Law of Assumption Work?

If the concept of the Law of Assumption sounds familiar, that's probably because it is.

Several concepts of personal development share the belief that our thoughts, beliefs, and attitudes can shape our experiences and outcomes, including some evidence-based therapy practices! The law of assumption shares some beliefs with modalities such as:   

• Law of Attraction: The Law of Attraction is the idea that you attract into your life what you focus on and what you believe. Like the Law of Assumption, it emphasizes the importance of positive thinking and belief in creating the desired reality.
• Cognitive Behavioral Therapy (CBT): CBT is a type of therapy that focuses on changing negative thought patterns and beliefs to improve mental health and well-being. It shares the belief that thoughts and beliefs can shape one's reality.
• Mindfulness: Mindfulness is the practice of being present and aware of your thoughts, feelings, and surroundings. It encourages individuals to observe their thoughts without judgment and challenge negative thought patterns. While more of a self-development tool, this practice is similar to the Law of Assumption in that it emphasizes the importance of recognizing and challenging negative beliefs to create a more positive reality.

Although the law of assumption and law of attraction are not scientific theories, rather spiritual mindsets and practices, the basic idea of it—that our thoughts shape our reality—is found in many scientific theories, like CBT and Mindfulness. The core idea of CBT is that our thoughts inform our actions and beliefs about ourselves. Through our thoughts, we can change our behavior. 

So, will thinking about being rich make money magically appear in your bank account? No, but changing the assumption “I’ll always be broke” to “I will one day have more than enough” will start to change your behavior. You might be on the lookout for greater financial opportunities, be more mindful about spending, or work harder towards your financial goals. A thought becomes an action which becomes a reality. This is the very true power behind the Law of Assumption. 

Common Misconceptions About the Law of Assumption

The law of assumption is often misunderstood and misinterpreted. One common misconception is that this is a form of wishful thinking or magical thinking where you simply think positively, and your desires magically manifest. However, the Law of Assumption is based on the principle that your thoughts and beliefs shape your reality and that by changing your thoughts and beliefs, you can change your reality. Another misconception is that the law of Assumption only applies to material desires such as wealth or possessions. It can be applied to any area of ​​your life, including relationships, health, and personal growth.

The Law of Assumption is similar to evidence-based practices like Cognitive Behavioral Therapy (CBT). If you’re interested in trying CBT, contact Lifebulb to be scheduled with a CBT therapist today. 

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