Angela believes the best approach to therapy leading to permanent change is a holistic and integrated lens to include biological psychological, physiological, and spiritual needs. With a multidisciplinary lens, Angela utilizes evidenced-based practices such as Cognitive Behavioral Therapy (CBT), Exposure therapy, Emotionally Focused Therapy (EFT), and mindfulness. Additionally, she utilizes Eye Movement Desensitization and Reprocessing Therapy (EMDR) for processing traumatic stress (PTS). Angela works with teens and adults. She specializes in anxiety, depression, grief counseling, martial counseling, and trauma. Angela is a clinical member of the American Association for Marriage and Family Therapy (AAMFT). Outside the office Angela enjoys going to the beach, spending time with her family, finding new restaurants, and traveling.

What can clients expect to take away from sessions with you?

My goal is that you feel heard & validated with a greater sense of self after every session.

What treatment methods and tools do you utilize?

I utilize evidence-based therapies, including:Psychotherapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy & EMDR. 

Explain to clients what areas you feel are your biggest strengths.

While I treat have expertise in many areas my greatest strengths are in grief and relationships.