Gail Conner
LCSW
Virginia Available for Online TherapyMessage Gail Conner
Usually responds within 10 minutes
About Gail Conner
Hi! My name is Gail Conner, LCSW and I am married with 3 adult children. I am retired from Region Ten CSB in Charlottesville VA, where i worked for 25 yrs. and Augusta Health Hospital where I worked in the Emergency Dept. for 14 yrs. I have experience working with individuals with a wide array of issues ranging from SMI, to substance use, to trauma, and self-harm. I like to incorporate meditation practice when I feel it may be useful, along with CBT and DBT.
FAQs
The most significant breakthroughs are those where the client realizes they have the skills and abilities to achieve their goals.
They can expect a relaxed environment with no judgement. They will be expected to put in the work but I'm with them throughout the journey.
The first session is generally relaxed. We will take the time to get to know each other by gathering information about the client and providing information about myself.
My motivation is to provide individuals with the tools and skills that I did not have when I needed someone to talk to.
Highlights
What can clients expect to take away from sessions with you?
Clients can take away a sense of understanding, with a clearer perspective into the issues they are struggling with.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy & Strength-Based Approach.
Explain to clients what areas you feel are your biggest strengths.
I feel I provide a safe space to talk and express feelings without judgement. I use a strengths based approach to help clients see they have abilities to meet challenges.
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