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Leslie Owens

8+ Years Exp - LPC

Leslie Owens image

Leslie Owens

Lifebulb suitcaseIcon 18+ Years Exp

  • Lifebulb LCP 1LPC
  • kevin2 Icon Box23 specialities
  • kevin3 Icon BoxAccepts insurance
  • Lifebulb ExpIcon Telehealth appointments throughout
    • NJ
  • Lifebulb officeIcon Call us for details on
    in-person availability.

Leslie Owens

Lifebulb suitcaseIcon 28+ Years Exp

  • Lifebulb LCP 2LPC
  • kevin2 img Box23 specialities
  • kevin3 ing BoxAccepts insurance

Client Focus

  • Adults 18-64
  • Couples

Payment options

  • Insurance
  • Self Pay

Insurance accepted

Aetna Insurance
Tricare East Insurance
Amerihealth Insurance
Horizon BCBS Insurance
Optum Health Insurance
Cigna Insurance
United Healthcare Insurance

Contact

Leslie Owens

About Me

I have a bachelor’s degree in Psychology with a minor in Criminology from Fairleigh Dickinson University. I earned my master’s degree in Clinical and Counseling Psychology from William Paterson University. I have 8 years of experience in the mental health field working in various settings including inpatient hospitals, partial hospitalization treatment programs, outpatient therapy, and respite programs. I have a passion and affinity with helping clients come into their own discoveries and witnessing their growth throughout the process.


FAQs

I worked with a client who reported having strained relationships with herfamily and friends due to her history of impulsive decision making andbehaviors. Together, we processed the route of her impulsivity and madeconnections to how her childhood experiences and trauma influenced herineffective coping. We were able to work together to develop effective coping skills thatworked for her including setting boundaries, using mindfulness techniques,prioritizing herself and her wellness.

In our sessions, you can expect for the counseling process to look like measking questions that will allow me to know you, learn your presentingconcern(s), and discuss what you are looking to achieve from attendingtherapy. Together, we will work to identify realistic treatment goals thatare specific to you, your needs, and your wants.

The first session will be an assessment — this allows me to ask youquestions about your history (background, family of origin, etc.). Thesequestions will help me to have a better understanding of who you are as aperson and what your treatment preferences are. This also gives us theopportunity to begin developing a therapeutic rapport.

I get to be a part of the growth journey with my clients. I recognize thatthis is a privilege that many may not have the honor to witness, andtherefore I take my role seriously. I believe that every client isdeserving and capable of having the quality of life they truly want anddesire.

Highlights

    What can clients expect to take away from sessions with you?

    Clients can expect to leave the session feeling seen, validated, understood, andmore insightful. It is also important to me to have a healthy therapeutic rapportwith my clients as it is one of the leading attributes for successful outcomes in atherapeutic setting.

    What treatment methods and tools do you utilize?

    I utilize evidence-based therapies, including Psychotherapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy & Trauma-Focused Therapy.

    Explain to clients what areas you feel are your biggest strengths.

    My biggest strengths are my heightened sense of awareness that allows me to“read the room”, notice changes, reactions/responses, and address them.Additionally, I would identify my ability to actively listen to and observewhat you are saying both verbally and non verbally as a strength because mostof human communication is in the form of actions/behaviors rather than words.

Specialities

  • Adjustment Disorders
  • Anxiety
  • Bipolar
  • Borderline Personality Disorder
  • Cognitive Behavioral (CBT)
  • Couples
  • Depression
  • Dialectic Behavioral (DBT)
  • Life Adjustments
  • Life Coaching
  • Marriage
  • Meditation
  • Mindfulness
  • Mood Disorders
  • Panic
  • Peak Performance
  • Performance Anxiety
  • Phobias
  • Relationships
  • Schizophrenia
  • Self-harm
  • Stress
  • Trauma (PTSD)

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