8+ Years Exp - LAC
Loma Gulley
8+ Years Exp
LAC
21 specialities
Accepts insurance
Telehealth appointments throughout
Call us for details on 8+ Years Exp
LAC21 specialitiesAccepts insurance
Loma Gulley
Hello, my name is Loma Gulley, I have 8+ years experience working with children, teens and adults in various settings. I have worked in Outpatient agencies, In-patient Crisis stabilization centers, Substance Use programs, Therapeutic Day programs, Case Management and school settings. Starting therapy can feel scary. I provide a personalized, safe, person-centered approach to helping you build the skills and confidence needed to have the most fulfilling life you desire. You deserve a place to heal and grow. Let's get started.
One of the biggest breakthroughs I've had with a client was overcoming debilitating social anxiety. After treatment, this young lady was able to leave her home confidently, attend events and join a sports team. She realized her natural talents and extinguished the idea that she was always being watched and judged. Exposure therapy and CBT helped this young lady to put over-thinking, catastrophizing and low confidence to rest.
I will listen, validate and provide realistic intervention and reflection. Together, we will identify your goals and develop a plan for achievement, breaking down barriers while focusing on your needs and natural strengths.
In our first session, in addition to information gathering, I want to start building an open rapport and genuinely promote you to feel you are in a safe space to process your thoughts and emotions. You should leave feeling confident that we have congruency and a plan to move forward with achieving your goals.
Life can be complicated and rewarding. We have all moved through seasons of uncertainty, when just the right support can be invaluable. I would like to be part of your journey to realizing your strengths.
Highlights
What can clients expect to take away from sessions with you?
The counseling process will look different for each individual. You can expect to be treated in a non-judgement, safe environment with person centered care. You will be heard and validated. No one knows what you need better than you and together we will identify the path for achieving wholeness and a healthy outcome.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including: Psychotherapy, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy & Rational Emotive Behavioral Therapy (REBT).
Explain to clients what areas you feel are your biggest strengths.
I have worked with children, teens, and adults in Individual and Family Therapy, with a wide range of concerns, including family & relationship issues, anxiety, depression, trauma, social anxiety, & mood disorders. My biggest focus has been on helping individuals recognize cycles of emotions associated with anxiety and depression and overcome these obstacles.
Specialities
