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Sarah Higbee fixed strip image
Sarah Higbee

8+ Years Exp - LCSW

Sarah Higbee image

Sarah Higbee

Lifebulb suitcaseIcon 18+ Years Exp

  • Lifebulb LCP 1LCSW
  • kevin2 Icon Box22 specialities
  • kevin3 Icon BoxAccepts insurance
  • Lifebulb ExpIcon Telehealth appointments throughout
    • NJ
  • Lifebulb officeIcon Call us for details on
    in-person availability.

Sarah Higbee

Lifebulb suitcaseIcon 28+ Years Exp

  • Lifebulb LCP 2LCSW
  • kevin2 img Box22 specialities
  • kevin3 ing BoxAccepts insurance

Client Focus

  • Adolescents 13-17
  • Adults 18-64
  • Adults 65+
  • Couples
  • Family

Payment options

  • Insurance
  • Self Pay

Insurance accepted

Aetna Insurance
Tricare East Insurance
Amerihealth Insurance
Horizon BCBS Insurance
Optum Health Insurance
Cigna Insurance
United Healthcare Insurance

Contact

Sarah Higbee

About Me

My name is Sarah Higbee, and I am a Licensed Clinical Social Worker. I have been working as a social worker for about 8 years in many different fields, with many different people. My passion for mental health drives my work. I specifically focus on advocacy and empowerment of those who feel most overlooked most by society or in their lives. Empathy and mindfulness are core values in my work, and I practice each principle that I utilize in therapy in my own life.


FAQs

After experiencing significant trauma throughout her life, I worked with a client who was able to work in therapy weekly with myself to learn coping skills, process the incidences of trauma, and practice trust in therapy enough to eventually find employment that she enjoyed, set boundaries with individuals in her life who had inflicted previous trauma.

Sessions will include setting treatment goals, and spending time working towards them. In each session we will spend time processing and I will spent time educating on coping skills, and providing support and validation.

First sessions will include development of therapeutic rapport, and discussing what brings client to therapy at this time. If time allows, we will look to set some goals.

I am passionate about my work. I am passionate about helping people and mental health. Therapy brings those two passions together.

Highlights

    What can clients expect to take away from sessions with you?

    Client will feel heard, validated and empowered after sessions with me, as well as equipped with the tools needed to cope with daily life and struggles. Clients are the experts in their lives, and I am here to support and guide.

    What treatment methods and tools do you utilize?

    I utilize evidence-based therapies, including: Psychotherapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) & Motivational Interviewing.

    Explain to clients what areas you feel are your biggest strengths.

    I am most practiced and educated on areas of Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I have utilized these tools in both individual and group therapy settings. I have worked mostly with adults; however, have worked with most ages throughout my career.

Specialities

  • Academic
  • Adjustment Disorders
  • Anxiety
  • Bipolar
  • Career
  • Cognitive Behavioral (CBT)
  • Couples
  • Depression
  • Dialectic Behavioral (DBT)
  • Grief / Loss
  • LGBTQIA
  • Life Adjustments
  • Marriage
  • Meditation
  • Mindfulness
  • Mood Disorders
  • Panic
  • Phobias
  • Relationships
  • Self-harm
  • Stress
  • Trauma (PTSD)

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