Generalized anxiety disorder is marked by uncontrollable anxiety and fear. Although it is common for most people to experience pressure and stress from time to time, the signs are much more intense for those with GAD. Further, they encounter physical symptoms associated with their anxiety, such as sleep problems, muscle tension, and restlessness. Our General Anxiety disorder therapists in Charlottesville can help you to explore your thoughts, speak about the issue, and foster better-coping skills.
Anxiety feels different depending on the person encountering it. Symptoms may include:
Various stress-inducing events or experiences trigger general anxiety. You might suffer from panic attacks, obsessive thoughts, and unrelenting worries due to
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The precise causes of generalized anxiety disorder are unknown. It seems to be affected by various factors, such as heredity, brain chemistry, and environmental pressures.
Genetics- According to some studies, a person's family history may increase the likelihood of developing GAD. It implies that there may be a genetic component to the development of GAD. However, no gene for anxiety has been found, and families may potentially pass on the propensity through the environment or way of life.
Mind chemistry-It can be challenging. Problems with anxiety or mood may stem from dysfunctional neural connections connecting certain brain regions. GAD has been associated with specific nerve cell connections between certain brain regions involved in thinking and emotion. These connections between nerve cells rely on substances known as neurotransmitters, which convey information from one nerve cell to the next. The signaling between circuits may be enhanced by drugs, psychotherapies, or other treatments that affect these neurotransmitters, reducing feelings of anxiety or depression.
Environmental elements- GAD may be exacerbated by traumatic and stressful life events, including abuse, divorce, losing a loved one, or changing professions or educational institutions. When tension feels out of control, the illness may also deteriorate. Anxiety can also get worse with the use of and withdrawal from addictive substances (such as alcohol, caffeine, and nicotine).
Learn more about generalized anxiety disorder & general anxiety disorder treatment in Charlottesville.