Psychiatry in Alexandria

Does ADHD Medication Help with Anxiety

ADHD and anxiety are often found together. In some people, ADHD meds are more effective at treating anxiety than anxiety meds are. Learn why and how to get ADHD meds for anxiety in Alexandria.

The ADHD and Anxiety Overlap

Did you know that up to 50% of people with ADHD also experience an anxiety disorder? ADHD and anxiety go hand in hand. In fact, many adults with undiagnosed ADHD start their treatment because their anxiety becomes unbearable. Untreated ADHD can cause anxiety. Anxiety will also mask ADHD symptoms. A misdiagnosis of General Anxiety Disorder is common in adults with ADHD, especially women.

ADHD can make everyday life more difficult: time blindness makes you late to everything, difficulty prioritizing makes your workload a nightmare, and frequent overstimulation makes relationships difficult to maintain. The result? Anxiety that looks like an anxiety disorder, but is really undiagnosed ADHD in action. Treating this type of anxiety requires treating the underlying ADHD, not just the anxiety. Talk to an Alexandria psychiatrist about how.

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The ADHD and Anxiety Overlap

Why Does Untreated ADHD Cause Anxiety?

ADHD isn’t an anxiety disorder, but anxiety and ADHD go hand in hand. People with ADHD often experience more anxiety because of their ADHD symptoms, including:

The Mental Toll of Lateness

Most people know the feeling of speeding down I-95, late to work, anxiety churning in your stomach. Being late is anxiety-causing. Time blindness is a common ADHD symptom that makes it difficult for people with ADHD to guess how much time has elapsed or how long a task will take them. This means they often don’t leave themselves enough time to get places and are running late. 

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Chronic Relationship Strain

Many ADHD folks have trouble maintaining long-term relationships. There are many reasons for this, including heightened emotional sensitivity, impulsiveness, and difficulty communicating. Over time, this relationship strain can lead to pronounced anxiety.

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Difficulty With Everyday Tasks

Executive functions are skills like task management, planning, memory, and prioritizing. In ADHD, these skills are markedly impaired. This makes daily tasks like getting groceries, making plans with friends, or even preparing dinner much more difficult for people with ADHD. With every day bringing more challenges, anxiety can start to grow.

Anxiety as Productivity Fuel

Many adults with undiagnosed ADHD mask their symptoms. “Masking” means covering symptoms, usually with maladaptive coping mechanisms. For example, many people will use anxiety as a way to overcome ADHD symptoms. The ADHD brain thrives on danger, and actually performs better in a crisis. Some people have learned to create the experience of danger through anxiety. For example, getting overly anxious about a work project so your brain calms down enough to focus on the task at hand is a common practice. This can lead to burnout and anxiety disorders, however, and is not sustainable.

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Affordable ADHD and Anxiety Psychiatrists in Alexandria

If you’re struggling with both ADHD and anxiety, talk to a specialist. Lifebulb’s Alexandria Psychiatrists accept insurance and have little to no wait time.

Sara Montoyatherapist

Sara Montoya

LPC

Sara has been in the mental health field for the past five years with a genuine passion for helping others find hope, purpose, and direction. She believes healing allows us to better understand oursel...

Adolescents 13-17 Adults 18-64 Adults 65+ Children 6-12
Gina Ruisitherapist

Gina Ruisi

Resident in Counseling

Gina is a Resident in Counseling and a National Certified Counselor (NCC) who earned her Master of Education in Counseling from William & Mary. With more than a decade of experience as a middle school...

Adolescents 13-17 Adults 18-64 Children 6-12
Hannah Hearltherapist

Hannah Hearl

LPC

Hi, I'm Hannah. I help adults navigate challenges such as trauma, dissociation, anxiety, borderline personality disorder, substance abuse, depression, and relationship difficulties. My approach is col...

Adults 18-64 Adults 65+
Madalyn Humphreys-Jefferytherapist

Madalyn Humphreys-Jeffery

LPC

My mission is to assist a wide variety of clients in working through issues such as anxiety, depression, grief, self esteem issues, and general life stressors in order to allow clients to examine and ...

Adults 18-64 Adults 65+
Dr. Michael Chontherapist

Dr. Michael Chon

MD

Michael's interest in understanding the human mind led him to pursue a career in medicine and mental health. He earned his medical degree from Ross University School of Medicine, completed his General...

Adolescents 13-17 Adults 18-64 Children 6-12 Family
Celina Pearsontherapist

Celina Pearson

LPC

I am a Licensed Professional Counselor based in Virginia with four years of experience supporting clients in community mental health and outpatient counseling settings. I use an eclectic therapeutic a...

Adolescents 13-17 Adults 18-64 Adults 65+
Why refer a patient to Lifebulb

Best ADHD and Anxiety Medication

The best medication for co-morbid ADHD and Anxiety will depend on your unique experience and needs. Some commonly prescribed medications include:
  • Adderall
  • Vyvanse
  • Concerta
  • Ritalin
  • Lexapro
  • Zoloft
  • Strattera
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How To Get Medication For ADHD and Anxiety

When anxiety is caused by ADHD, medication for ADHD can be helpful in treating both. Here are some steps to see an Alexandria Psychiatrist soon.

Choose a Psychiatrist

It’s important to feel comfortable with and understood by your psychiatrist. Keeping things from your psychiatrist is never a good idea, so you should feel ready to share about your mental and physical health. Some people find it helpful to look for a psychiatrist with shared lived experiences as them. Others prefer ones with a lot of experience. You can search for an online Alexandria psychiatrist that fits your needs with our therapist and psychiatrist directory.

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Check Your Insurance

Most insurances will cover psychiatry and medication management. They will also cover medication for mental health. The exact coverage depends on your insurance. Factors like deductible, copay, and coinsurance might apply. You can call your insurance provider to get a cost estimate or reach out to Lifebulb. We can check your insurance coverage for you.

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Attend Your First Session

Your first virtual psychiatry appointment for ADHD and anxiety will likely involve a lot of background information, talking about your symptoms, any past experiences with medications, and your physical health. A psychiatrist is a medical doctor trained to treat mental health, so they’ll take into consideration your whole health, physical and mental. This is also a time to ask any questions you have about anxiety medication or online psychiatry.

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Notice Symptom Changes

After your psychiatrist prescribes you ADHD and anxiety medication, you can start taking it under their supervision. Pay attention to how your symptoms change. Do they get worse? Better? No change? Report your findings back to your psychiatrist.

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Maintain Psychiatry Appts

Your psychiatrist may tweak the type or dosage of your ADHD and anxiety medication. The goal of medication is to ease symptoms with the least amount of side effects as possible. Maintenance sessions will help you stay on track with your mental health goals and ensure you're taking anxiety medication safely.

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Appointment for online therapy Alexandria

Medication Adapted to Fit Your Lifestyle

There is no “cure” for ADHD, but there are better ways to manage it. With proper treatment, people with ADHD can live happy, normal lives without the constant cost of anxiety. Medication can be an important part of this treatment. When finding the right medication for you, it’s important to look at your whole person. What do you hope to gain from medication? Our Alexandria psychiatrists can help. Reach out today. 
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