Now accepting new clients in DE, GA, MA, NJ, PA, TX, VA. No waitlist.
Donna T Bolger
LCSW
Accepting New Clients Delaware Available for Online TherapyWe accept these insurance plans
Message Donna T Bolger
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About Donna T Bolger
I am a therapist with extensive experience supporting individuals through life‘s most challenging moments. Over my career I’ve worked with clients navigating depression, anxiety, stress, addiction, and relationship difficulties. I'm particularly passionate about helping people explore self-love, improve communication and find meaning and purpose in their lives. I understand how isolation loneliness, guilt and shame can weigh heavy on the heart.
My approach centers on creating a compassionate nonjudgmental space where my clients can process these feelings and walk towards forgiveness, both of others and themselves. I’m skilled in helping clients develop healthy coping strategies as they navigate life’s transitions and changes. I work with clients of all backgrounds and beliefs. I offer Christian Counseling to those who are seeking support from a faith-based perspective, or I offer a secular approach. I’m here to meet my clients where they are.
I have particular experience working and substance abuse, couples therapy and mental health issues, and I’m committed to honoring my clients unique values and experiences. My therapeutic style is collaborative and person centered. I believe healing happens when you feel truly hurt and supported I’m honored to walk alongside my client as they walk towards greater peace, connection and wholeness in their life.
FAQs
My biggest breakthrough is watching my clients that suffer from addiction, depression and anxiety take back their life and learn how to love themselves. I have many examples of people finding recovery in their lives and writing me thank you letters or stopping in my office to thank me and tell me how great they’re doing.
I create a safe nonjudgmental space. It’s very important to me to build trust with my client as well as to show them empathy and collaborate with them a growth plan. I challenge all my clients with homework assignments that are particularly focus on their specific issues. For instance, I might have them write a letter of forgiveness to themselves or write about what they want their future to look like a year down the road.
I introduce myself to them, but I focused that first session on why they came to treatment.
I believe in change, there isn’t anything too big to fix. I love people I love helping people and supporting them on their journey of finding themselves or learning how to become the best version of themselves.
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