topStrip1

User Icon callStrip

Depression Therapy in Virginia Beach

  • Our experienced therapists offer full assistance and guidance in your journey towards healing
  • We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and therapist licensure.
businessman Find a Therapist topStrip1 call icon 757-275-0398

Request a Session

What is Depression?

Depression is a mental health condition that significantly affects daily life and is characterized by a consistently sad mood or loss of interest in activities. Our depression therapy in Virginia Beach is focused on early symptom assessment and tailored care.

Depression Treatment in Virginia Beach for Men

Men who are depressed may struggle with processing emotions and clarity of thought. Those who receive depression therapy in Virginia Beach could find it easier to communicate their feelings and break the pattern of depression.

Depression Therapy in Virginia Beach for Women

There are numerous ways in which depression in women can manifest. With the help of guided treatment for depression, the quality of life can be enhanced and the balance required for a healthy lifestyle can be formed.

Depression Counseling for Children & Adolescents in Virginia Beach

Children who are depressed may exhibit a sense of worthlessness, vocal outbursts, a lack of interest in social activities, and recurrent sadness. Children with depression need early attention in order to prevent long-term effects.

What does depression feel like?

Depression is a mood disorder that can affect your daily life and cause extreme sadness and a loss of interest in day to day tasks.

  • Isolation
  • Suicidal Thoughts
  • Social Withdrawal
  • Anger or Irritability
  • Restlessness
  • Exhaustion
  • Loss of Appetite
  • Feeling sad and crying a lot

Causes of Depression

What specifically causes depression is unknown. Many different causes could be at play, just like with many psychiatric conditions, including:

  • Biological differences
  • Brain chemistry
  • Hormones
  • Inherited traits.
“I think people actually finally understand depression is real. People are talking about it and I think this is the only way that it can change.” —Michael Phelps

Depression Treatment & Process in Virginia Beach

Fighting depression is a journey, not a race, and our Virginia Beach therapists and counselors are here to help you every step of the way.

Psychodynamic Therapy in Virginia Beach

The primary focus of psychodynamic therapy is on unconscious processes as they appear in the client's current behavior. Psychodynamic treatment aims to increase the client's self-awareness and comprehension of how the past affects current behavior. In order to better understand and manage your life, a therapist in Virginia Beach will work with you to reflect on and explore your early experiences.

Schedule Depression therapy session now!

Cognitive Behavioural Therapy in Virginia Beach

Cognitive Behavioural Therapy helps you to recognise inaccurate or harmful thoughts so you can view difficult circumstances more clearly and react to them more successfully. Your therapist is crucial in providing a shift in behavioral/thought patterns and assists in developing coping mechanisms so that you may confront and admit setbacks without having an adverse effect on your mental health and wellness.

Schedule Depression therapy session now!

Interpersonal Therapy for Depression in Virginia Beach

A form of depression therapy called interpersonal therapy teaches patients how to improve their connections with others by better expressing their emotions and resolving conflicts. Our Virginia Beach therapists support clients in managing their relationships, developing social skills, and resolving stressful life experiences to increase assistance for coping with depressed symptoms.

Schedule Depression therapy session now!

Dialectical Behavior Therapy in Virginia Beach

Using techniques like emotional control and mindfulness, dialectical behavior therapy for depression helps regulate harmful or distressing ideas and behaviors. Your Virginia Beach therapists will collaborate with you to help you embrace who you are and become inspired to change.

Schedule Depression therapy session now!
Treatment Process

Speak With Certified Depression Therapist in Virginia Beach

Make the first move towards feeling better. Contact with our therapists and counselors to choose the best method for treating your depression.

We Accept

Request a Session

Google Ratings

Rated 4.8 out of 5
star icon star icon star icon star icon star icon

What Our Clients Are Saying

star icon star icon star icon star icon star icon

Easy to use website to find exactly the counselor I’m looking for. Plenty of available appointments and they take most insurance! Therapy and counseling are so important, and finding quality care easily has been such a relief!

Rebekah

star icon star icon star icon star icon star icon

Alyssa in scheduling was awesome.

Bob Whitfield

star icon star icon star icon star icon star icon

If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!

Alicia

star icon star icon star icon star icon star icon

LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!

Steven

star icon star icon star icon star icon star icon

A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!

Leah

star icon star icon star icon star icon star icon

I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!

katie

star icon star icon star icon star icon star icon

They are wonderful and really have a heart to help people!

Ethan

Clinet review virginia-beach
logoFinal

Meet The Team of Depression Counselors in Virginia Beach

Get in touch with our therapists in Virginia Beach so they can assist you in recovering from depression.

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Virginia Beach, VA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

A mental health condition that significantly affects daily life and is characterized by a consistently sad mood or loss of interest in activities. Major depressive disorder, often known as clinical depression, has an impact on your emotions, thoughts, and behavior and can lead to a variety of mental and physical health issues. Periodically, you could feel that life isn't worth living an

It's important to realize that depression involves much more than just feeling down or sad. Depression frequently manifests as both mental and physical symptoms, which can also involve unpleasant and suicidal thoughts. Its symptoms make it difficult for a person to engage in regular activities and fulfill important duties. People may become less interested in one another as previously delightful activities lose their appeal or relevance.

Numerous studies and research projects have long sought to identify the precise origins of depression. Although the answers are still ambiguous. The following are some of the elements that researchers believe raise the chance of experiencing depression:

  • Genetics
  • Neurochemistry
  • Chronodisruption
  • Personality and temperament
  • Environment
  • further severe mental illnesses

We advise you to seek assistance if you believe you have a depressive disorder. Using terms like "therapist near me for depression in Virginia Beach," "best therapy for depression in Virginia Beach," "depression treatment center in Virginia Beach," "depression therapist in Virginia Beach," "depression treatment in Virginia Beach," "types of therapy for depression in Virginia Beach," and others, you can get in touch with us. We also have an active helpline that is available 24 hours a day.

A person may experience occasional depression, but if such emotions continue and negatively impact daily living, the individual may be experiencing clinical depression. Depression can come in many different forms. The most common types of depression include:

  • Major depressive disorder
  • Persistent depressive disorder
  • Bipolar disorder
  • Seasonal affective disorder
  • Psychotic depression
  • Postpartum depression
  • Premenstrual Dysphoric Disorder
  • Situational depression
  • Atypical depression

Do a local Google search, and you will have a long list of options, whether you are searching for a ‘depression clinic in Virginia Beach’ or ‘find a depression therapist in Virginia Beach’ or ‘anxiety depression therapist near me in Virginia Beach’ or therapy resistant depression in Virginia Beach’ or ‘therapy resistant depression in Virginia Beach’ to book an online depression counseling session. If you want to meet with the counselor face-to-face before your session, consider going for offline counseling.

Lifebulb therapists and depression counselors specialized in providing in-person or online therapy, counseling, care, and depression treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic or depression attack, phobias, substance abuse, virtual therapy, online counseling, EMDR, EFT, and many more.

If you feel you are suffering from depression disorder, we suggest you should reach out for help. You can connect through our 24x7 active helpline, or find us online using ‘best therapy for anxiety and depression’, ‘therapy resistant depression’, ‘online depression medication and therapy’, ‘depression centers near me’, ‘find a depression counselor’, ‘find a depression therapist’ and more.

Your initial session with a Lifebulb depression therapist or counselor won't just be for the purpose of obtaining background or demographic data. We are aware that opting to get treatment is a significant and challenging step. We will therefore focus on giving you the assistance you require and demonstrating that the therapy process can be successful with the correct effort and dedication on both sides during our initial offline depression therapy in Virginia Beach or online depression therapy session with you.

We believe it should be simple and quick to connect with a depression problem professional or counselor. Therefore, our procedure is simple. Simply look through the bios of our therapists to find the best fit, then book an online in-person or virtual counseling appointment. Alternatively, you can contact our office and a member of our staff can assist in matching you with the best depression therapist or counselor for your needs and your goals. Your therapist will work with you to create a tailored depression disorder treatment plan to help you achieve your particular objectives, whether you receive offline depression therapy in Virginia Beach or online depression disorder treatment therapy.

With us, scheduling a session is simple, flexible, and available in a number of ways. When you phone our clinic, a staff member will schedule your appointment with the most appropriate therapist. We'll go over your insurance details and a few basic policies before emailing you to confirm the time and day of your appointment, whether it be in person or virtually. Alternatively, you can choose your preferred therapist from our website, pick a time that works for you, and we'll get in touch with you to confirm the specifics of your appointment.

Call 911 immediately if you are having an emergency right now. Although Lifebulb is not a crisis depression treatment facility and neither are the depression therapists or counselors at Lifebulb emergency services, we are aware that occasionally urgent situations may arise. Your therapist or depression treatment facility will be reachable by phone, email, and will do their best to be there for you when you need them. Your depression therapist may recommend resources or people to contact when circumstances arise that go beyond the scope of your offline depression therapy or online depression therapy work together, depending on your unique depression disorder treatment plan.

When you book a session with your therapist or depression counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual depression therapy room for your online counseling for depression. Click the link and log in to the virtual depression therapy room a few minutes before your session, and your depression disorder specialists will meet you there.

Yes. All of our therapists are able to provide best online depression therapy and depression disorder treatment services to our clients. If you have been experiencing any symptoms of depression you can reach out to us for virtual therapy simply by searching ‘find a depression therapist’ or ‘anxiety depression therapist near me’ or call us to book an appointment for depression treatment with our best depression therapist.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual therapy.

We have a flexible cancellation policy. Call our office or reach out to your counselor or depression therapist 24 hours or more before your online depression therapy session time to cancel or reschedule any appointment at no cost.

Depression disorder treatment is often a long-term process that can help in improving overall mental health. It has been demonstrated that depression therapy can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "cure," but depression therapy helps make positive lifestyle changes.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online therapy service experience. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual depression therapy in Virginia Beach.

At Lifebulb, we are extremely picky about who we hire to help you achieve your depression therapy goals. But we understand that every depression therapist may not be the perfect match for every client. If your depression therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and depression therapy. That's why at Lifebulb, our depression therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best treatments for depression disorder because they enjoy the work they do in session with you, where they work, and who they work with.

Our online therapy treatment or counseling for depression sessions are all conducted by our therapist to aid depression in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

At Lifebulb, our biggest difference lies in our therapists. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide the best therapy for depression disorder to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their treatments for depression disorder goals through in-person counseling or virtual therapy treatment for depression.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our depression therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your depression therapist will go the extra mile to help you and offer the best therapy for depression disorder online or in-person depression counseling.

Lifebulb’s depression clinics has several locations for providing in-person counseling and is adding more regularly. We also provide telehealth or online depression treatment therapy session services for those who may live distant from our offices. You can easily locate it by simply searching ‘anxiety and depression therapist near me’ or ‘depression clinics near me’ or ‘depression centers near me’. You can also call us to book your appointment.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapists participates in ongoing education to continue to provide the best in-person and online therapy services possible.

It is important that our clients work with the best possible fit as a depression therapist for their specific treatments for depression disorder. This is why we provide detailed bios of our therapists for our clients to review before reaching out to us. If you have a specific depression therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their therapist, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online therapy services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

Our Resources

Read our comprehensive list of resources to know more about therapy treatment for depression in Virginia Beach.