The process of finding a therapist can be daunting. We can help find in-person and online therapy providers serving Virginia Beach, and schedule your first session within 7 days.
Whether you’re looking for online therapy, psychiatry, couples counseling or a child and adolescent therapist, Lifebulb can match you with an affordable therapist that is accepting new patients.
Whether you’re looking for EMDR, psychiatry services, child therapy, or any other service, we can find a therapy provider that will work with your availability. Most of our clients meet their therapist within 7 days of calling us.
With our flexible in-person and online therapy options, you’ll be able to get your session in and be walking the boardwalk and enjoying the water later that day.
A Safe Space
Our therapists serving VA Beach know clients’ comfort is a top priority. Lifebulb works hard to create a comfortable space for you to be vulnerable and honest. From your first call to our scheduling office, we strive to provide you the best care and support.
Scheduling Your First Session
Our scheduling team is available to match you with in-person and online providers that meet your needs. You can fill out the form below or give us a call. We have therapists accepting new patients, and ready to serve Virginia Beach residents. Most clients are meeting with their therapist within 7 days of calling us.
Before Your Appointment
Therapy is challenging enough so we make prep easy. Access the client portal link emailed to you after you book. Fill out the forms prior to your 1st session and then meet your therapist at the time of your appointment! For teletherapy, access your session through your HIPAA complaint, secure client portal.
At Your Appointment
Our telehealth sessions utilize a 100% safe, private, and HIPAA-complaint video tool. In your first session you’ll cover your therapy goals with your therapist or psychiatrist and be able to ask them any questions you’d like. Most sessions are about an hour.
After Your Appointment
You’ll get the highest return when you show up consistently and honestly. Establish how often you’re going to meet with your provider. Most people attend once a week or every other week for about 3-4 months. If you have multiple goals, you may benefit from being in therapy for longer.
And, if you need to cancel or reschedule, Lifebulb therapists have a flexible policy.
Lifebulb’s in-person and online therapists serving Virginia Beach are ready for you. We have therapists with all types of specializations. After calling us, start making a plan for your therapy goals and what aspects of your life you want to improve.
Our Virginia Beach therapists provide 1-on-1 counseling to help you through anxiety, depression, trauma, or anything else. All of our therapists are licensed professionals who use evidence based therapy techniques and can help you live a brighter, more positive life. We’re excited for the progress you’ll make and the person you will become.
Find a Virginia Beach Therapist
Any couple going through a tough time or wanting to improve their relationship would benefit from couples counseling. Our therapists in our Virginia Beach office meet with individuals wanting to do pre-marital counseling as well. Couples find that Lifebulb is affordable and top-rated, allowing them to improve their relationships that matter most to them.
Find a Virginia Beach Therapist
While Virginia Beach is a beautiful place to raise a family, children here still need help growing and establishing themselves in this world. Often, children benefit from seeing a therapist as they work on relationships with their peers, siblings, and parents. At our Virginia Beach office, Lifebulb has therapists that can meet with your child in office, or online. Our team understands the struggles adolescents have (suicidal thoughts, eating disorders, grief, anxiety, fear, etc.) and they’re ready to provide understanding and care. We want your family to grow and live a brighter life with our help.
Find a Virginia Beach Therapist
We have affordable psychiatrists who can help you with therapy and medication. Clients with ADHD, anxiety, depression, or any mental health disorder would benefit from psychiatry. Our Psychiatrists will help evaluate, diagnose and treat mental health disorders and provide top-rated psychotherapy.
Find a Virginia Beach Therapist
Our approach blends methodologies like cognitive-behavioral therapy, dialectical behavior therapy, and psychoanalysis to help you take back control of your mental health. Our sessions will challenge you to delve deep into your emotions, thoughts, and behaviors, ultimately leading to transformative personal growth. Don't just survive – thrive with the support and guidance of our skilled therapist.
A brighter life is just a phone call away. What life will you build with the help of our Virginia Beach counselors?
PMHNP-BC
As a board-certified psychiatric mental health nurse practitioner, I am passionate about providing thoughtful, evidence-based mental health care that is personalized to each individual's needs. My a...
LPC
Ariel is a Marine Corps Veteran and the spouse of an Active Duty Marine, bringing over 17 years of combined experience in military life—both through active duty service and as a Military Spouse. Her...
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LCSW
Meera is an animal lover, adventurer, and enthusiast of all things tasty. She lives in Richmond with her partner, two cats, and two dogs. In her spare time, she enjoys reading, experimenting with new ...
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LPC
Hi! I'm Taylor, a Licensed Professional Counselor in Virginia, where I studied psychology and counseling at Liberty University. I consider my approach as collaborative, person-centered, and practical...
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LPC
Chasity is a Licensed Professional Counselor in Virginia dedicated to helping individuals, couples, and families strengthen relationships, navigate trauma, and foster personal growth. She believes m...
LPC
Sabrina is a clinician with several years of experience working in residential, inpatient, and intensive outpatient settings, supporting individuals facing a wide range of emotional and behavioral cha...
Yes! Lifebulb works with most major insurance providers. Many insurance plans cover both therapy and psychiatric medication management, including online therapy services. Deductibles and copays may apply, but the average session cost at Lifebulb is around $21.
Therapy can help with more than just major crises or mental health diagnoses. Many people seek therapy for everyday stress, personal growth, or support during difficult life changes. Some signs therapy in Virginia Beach may help include:
- Feeling constantly overwhelmed
- Struggling at work, school, or at home
- Relationship issues
- Difficulty sleeping, focusing, or staying motivated
- Nothing feels fun anymore
- Unhappy with your life and wanting a change
You don’t need to wait until things feel unbearable to start therapy. Support is available whenever you’re ready.
Yes, studies show that online therapy can be just as effective as in-person therapy for many mental health concerns. Online counseling has been shown to successfully treat anxiety, depression, stress, relationship challenges, and more, especially when clients feel comfortable and connected with their therapist.
Online therapy in Virginia Beach may be a good fit if you:
- Want the flexibility of attending therapy from home
- Have a demanding schedule or limited transportation
- Live in an area with fewer local therapy options
- Feel more comfortable opening up in a familiar environment
We also offer online psychiatry in Virginia Beach.
A psychiatrist will prescribe and manage medications for your mental health. A therapist will work with you one-on-one to heal, recover, and grow using talk therapy methods.
Both treat mental health issues and help you live healthier. It’s especially effective to see both a psychiatrist and a therapist at the same time. Lifebulb offers both therapy and psychiatry in Virginia Beach.
At Lifebulb, we’re committed to providing personalized, accessible, and compassionate mental health care. Our Virginia Beach therapists share our commitment and are ready to meet you where you’re at. Here’s a few reasons clients choose us:
At Lifebulb, we believe everyone should have access to mental health services. We prioritize providing access to affordable online therapy, in-person therapy, and psychiatry in Virginia Beach. Most major insurances are accepted, including EAPs, and we’ve partnered with CareCredit card to make managing your healthcare costs a bit easier. We want you and those you love to have access to mental health care and get the help you need.
Find a Virginia Beach Therapist
Within 7 days of calling us, you can be meeting with your new therapist or psychiatrist and making progress on your mental health goals. Don’t let a busy schedule hold you back. Our therapists serving Virginia Beach can work with your busy life and find a time online or in-person that works for you.
Find a Virginia Beach Therapist
Lifebulb therapists and psychiatrists work with you to create a personalized treatment plan. Together you can tackle your goals and challenges. Get what you need from online therapy with our Virginia Beach therapists. Let’s work together for a brighter life.
Find a Virginia Beach Therapist
Lifebulb hopes that one day, you won’t need our services. Why? Because our therapists provided top-rated care and support that you have all the tools to live the life you want. We want to help you heal from your trauma. We want to help you manage your anxiety or ADHD. We hope we can help your children live long, fulfilling lives where they feel secure and confident. Our therapists work tirelessly to make sure they have the tools and skills to help you live the best life possible.
Find a Virginia Beach Therapist
At our Virginia Beach office our client support team carefully matches you with a skilled provider who fits your needs. Whether you’re seeking online therapy in Virginia Beach, or psychiatric services in Virginia Beach, you’ll receive genuine care, and personal understanding in an empathetic, judgement-free space.
Find a Virginia Beach Therapist
We accept many major commercial insurance plans. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them. If not, we offer you an affordable self-pay rate.
Many more...
Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Virginia Beach, VA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:
If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.
Here are some of the popular therapy techniques. However, your therapist will develop a treatment plan based on your individual needs.
Our online therapy services are available for individuals, couples, children, and seniors.
Your first session with a Lifebulb therapist or counselor won't simply be a background or demographic information-gathering session. We know deciding to get help is a big deal and a difficult step. That's why our first therapy session with you will be about providing you with the help you're seeking and proving that the therapy process can work with the right effort and commitment from both sides.
We believe getting access to a therapist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual counseling session online. Or call our office, and a team member can help make sure you're matched with the right therapist or counselor for you and your goals. Your therapist will help you with an individualized treatment plan to help you reach your specific mental healthcare goals.
If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis center and Lifebulb therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist, who will make their best effort to be available to you when you reach out. Depending on your specific treatment plan, your therapist may provide you with resources to use or contact when situations occur beyond the scope of your online therapy work together.
Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.
We have a flexible cancellation policy. Call our office or reach out to your counselor or therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.
We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.
At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your therapist will go the extra mile to help you and offer the best online therapy or counseling.
We currently serve the Virginia Beach area through virtual and online counseling and therapy services, but may expand to offer in-person therapy services in Virginia Beach in the near future. Virtual counseling has been shown to be often as effective for helping individuals face and overcome many mental health issues and may be the exact service to help you with your unique goals. Call us today to schedule a virtual session with one of our therapists!
Online therapy Virginia Beach, VA, eliminates the need for expensive and exhausting travel to sessions and provides much-needed anonymity and accountability. In addition, telehealth therapy allows practitioners to connect with people who may not otherwise have access to them due to location or financial restrictions. It offers a more affordable way to receive personalized care with greater convenience and privacy; plus, it can reduce some stigma surrounding mental health treatment by making it easier for patients to participate in their recovery process. With advances in tech-driven treatments for mental illness, this novel approach could improve outcomes for many individuals across the globe.
