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Lifebulb Mental Health Therapy & Counseling Fredericksburg

Get convenient and affordable online therapy Fredericksburg by licensed therapists. We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and therapist licensure.

  • call 540-283-0982

  • emailsupport@lifebulb.com

Book Your Session Insurance We Accept

Mental Health Therapy Fredericksburg

Embarking on a journey towards a brighter future begins with finding the perfect mental health therapist to guide you through your struggles and triumphs. Lifebulb Therapy Fredericksburg helps you with licensed professionals providing unopinionated, flexible, and confidential therapy services focused on helping you learn skills to face challenges confidently and live better.

Our therapists in Fredericksburg specialize in treating several mental health conditions:
Anxiety, Social Anxiety, Couples & marriage counseling, Depression, Grief & Loss, Trauma, PTSD, Couples counseling, Adjustment disorders, Bipolar, Schizophrenia, Eating disorders, Child Counseling, Teen and adolescent therapy, Anger management, Career coaching, Life coaching, ADHD treatment, Family therapy, Panic attacks, Phobias, Substance abuse, and many more through online therapy.

We specialize in counseling approaches like
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness Training
  • Experiential Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Emotionally-Focused Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Family Counseling
Call us, or book an appointment for online therapy, and online counseling Fredericksburg today.  
Find Your Therapist

Our Network of Licensed Therapists In Fredericksburg, VA

Our team of counselors in Fredericksburg will assist you with treatment plans that can help build a positive attitude towards fighting mental health issues.

Insurances We Support

We accept many major commercial insurance plans. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them. If not, we offer you an affordable self-pay rate.

Mental Health Therapy Fredericksburg, VA

Feeling better starts with an honest conversation. If you are experiencing these symptoms or issues, it's time to connect with your therapist Fredericksburg, VA.

What Our Customers Say

Tim

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Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!

Alicia

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If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!

Diana

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Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.

Kaiya

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Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!

Melissa

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Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.

Lora

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It's so good to have someone to objectively listen and help us solve our problems. Thank you

Ashley

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I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!

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Frequently Asked Questions

Here are the key mental health services we provide:

Here are some of the popular therapy techniques. However, your therapist will develop a treatment plan based on your individual needs.

  • Dialectical Behavioral Therapy (DBT)
  • Acceptance & commitment Therapy(ACT)
  • Mindfulness Training
  • Experiential Therapy
  • Relapse Prevention Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Solution-focused Therapy
  • Strength-Based Counseling
  • Emotionally-Focused Therapy

Our online therapy services are available for individuals, couples, children, and seniors.

Your first session with a Lifebulb therapist or counselor will be more than just a background or demographic information-gathering session. We know deciding to get help is a big deal and a difficult step. That's why our first therapy session with you will be about providing you with the help you're seeking and proving that the therapy process can work with the right effort and commitment from both sides.

We believe getting access to a therapist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual counseling session online. Or call our office, and a team member can help make sure you're matched with the right therapist or counselor for you and your goals. Your therapist will help you with an individualized treatment plan to help you reach your specific mental healthcare goals.

If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis center and Lifebulb therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist, who will make their best effort to be available to you when you reach out. Depending on your specific treatment plan, your therapist may provide you with resources to use or contact when situations occur beyond the scope of your online therapy work together.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or therapist 24 hours or more before your online therapy session time to cancel or reschedule any appointment at no cost.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your therapist will go the extra mile to help you and offer the best online therapy or counseling.

We currently serve the Fredericksburg area through virtual and online counseling and therapy services but may expand to offer in-person therapy services in Fredericksburg counseling center in the near future. Virtual counseling has been shown to be often effective for helping individuals face and overcome many mental health issues and maybe the exact service to help you with your unique goals. Call us today to schedule a virtual session with one of our therapists!

Online therapy Fredericksburg, VA, eliminates the need for expensive and exhausting travel to sessions and provides much-needed anonymity and accountability. In addition, telehealth therapy allows practitioners to connect with people who may not otherwise have access to them due to location or financial restrictions. It offers a more affordable way to receive personalized care with greater convenience and privacy; plus, it can reduce some stigma surrounding mental health treatment by making it easier for patients to participate in their recovery process. With advances in tech-driven treatments for mental illness, this novel approach could improve outcomes for many individuals across the globe.

Locations We Serve

call 540-283-0982

Call Us

email support@lifebulb.com

Email Us