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Addiction Therapy

Addiction Recovery Therapy

Addiction therapy provides freedom from the hold of addiction through evidence-based and practical treatments.

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Signs and symptoms

Symptoms of Addiction

Signs and symptoms of addiction vary according to the the individual and the substance they are addicted to.
  • Frequent intoxication

  • Hangover or illness

  • Paraphernalia related to substance abuse

  • Behavioral changes

  • Social dysfunction

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Addiction therapy for drug addiction

Addiction therapy for drug addiction

The Substance Abuse and Mental Health Services Administration (SAMHSA) estimates that around 24% of people use illicit drugs every year. Although usage does not always mean addiction, this number is still staggering. Drug addiction can lead to physical side effects up to death, and mental health problems such as anxiety, depression, and suicidal ideations. Drugs can include prescription medications, illegal drugs such as heroin, and some over-the-counter medications.

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Addiction Therapy for Psychological Addiction

Addiction Therapy for Psychological Addiction

Some things don't need to have addictive chemicals for them to become addicting. Studies have shown that we can become psychologically addicted to things bad for our health just as we can become physically addicted to things. Psychological addictions may occur in tangent or separately from a physical addiction, and can influence stimulants, marijuana, and hallucinogenics. These drugs have a smaller chemical impact on us but a larger psychological one; people keep coming back to them for the feeling or high they get while using.

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Addiction Therapy for Food Addiction

Addiction Therapy for Food Addiction

Food addiction is a growing concern, with one study estimating around 20% of people experiencing some level of food addictions. Food addiction is part physical addiction—our body craves fats and sugars—and part psychological addiction—we are addicted to the feeling and relief eating brings. It is characterized as a preoccupation of food, an inability to control the amount of food consumed, and a strong urge to eat in response to cravings or triggers, which may include emotional stress. Food addictions can lead to eating disorders, depression, anxiety, and physical health problems. It's important to note that not everyone who struggles with a food addiction will experience weight fluctuations. Emotional eating, or eating followed by purging or intense excericse, are common presentations of food addictions.

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Addiction Therapy for Alcohol Addiction

Addiction Therapy for Alcohol Addiction

Alcohol addiction, commonly referred to as alcoholism, stands as one of the prevalent forms of addiction. According to the National Institute on Alcohol Abuse and Alcoholism, nearly 17 million adults in the United States grapple with an alcohol use disorder. Individuals afflicted by this disorder often face intense cravings for alcohol and persist in its consumption despite adverse repercussions. Withdrawal from alcohol can pose significant risks, emphasizing the importance of seeking professional assistance.

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Addiction Therapy for Internet and Social Media Addiction

Addiction Therapy for Internet and Social Media Addiction

Unlike other addictions listed here, internet and phone addictions are purely psychological addictions. Technology has become a normal, every day part of our lives. While this has simplified and made many aspects of life easier and safer, it has also left many people leaning on technology as a psychological crutch. An internet addiction may look like being unable to stay off the internet or your phone for an extended period of time without emotional distress, reaching for your phone whenever distressing events occur, and spending many hours on the internet or social media, to the point of it interfering with your goals and life satisfaction. Internet and social media addictions are real, and our therapists can help.

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Addiction therapy for gambling addiction

Addiction therapy for gambling addiction

Similar to other addictions, compulsive gambling is driven by the gratification derived from placing bets. Despite facing numerous setbacks, individuals feel compelled to continue gambling. Gambling addicts may deplete their savings, damage relationships, or resort to theft to sustain their addiction. In pursuit of the high they get after winning, gambling addicts will put their life on hold. Our addiction therapists at Lifebulb can help you get to the root of your gambling addiction, heal any other mental health conditions, and recover from gambling.

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Meet Our Experienced Addiction Therapists

Holistic care from our team of expert addiction therapists specializing in addictive disorder treatment. Your journey toward recovery starts here!
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One day you will tell your story of how you’ve overcome what you’re going through now, and it will become part of someone else’s survival guide


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Addiction Treatment Process

Believe you can and you're halfway there. Our addiction therapist will create a treatment plan to help you on your way toward recovery.

Cognitive Behavioral therapy - Addiction Therapy

Addiction takes hold of your behaviors, thoughts, and emotions. Cognitive Behavioral Therapy (CBT) helps you understand the connection between these three aspects and how to harness them to recover.

Usually, Cognitive Behavioral Therapy involves the following:

    • Tracking thoughts and linking them to feelings and events that led to addictive behaviors. 
    • Identifying thought and emotion patterns and their behavioral outcome. 
    • Learn healthy coping mechanisms to deal with addictive urges, intense emotions, and spiraling thoughts. 
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Dialectical Behavioral Therapy-Addiction Therapy

Dialectical Behavioral Therapy (DBT) helps individuals in breaking free from behaviors that reinforce substance use, enabling them to avoid situations or triggers that may lead to relapse, decreasing cravings, and acquiring effective coping strategies.

The therapy emphasizes four key skill sets:

    • Distress tolerance
    • Emotion regulation
    • Mindfulness
    • Interpersonal effectiveness
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Motivational Interviewing (MI) - Addiction Therapy

Trying to get clean is hard and often disheartening. Motivational Interviewing (MI) is a type of therapeutic approach that strengthens motivation and commitment towards your goal of sobriety by increasing self-efficacy and self-empowerment.

    • Motivational Interviewing (MI) assists individuals in cultivating internal motivation to modify their behavior.
    • Within MI, therapists collaborate with patients to pinpoint the underlying reasons for their addiction and to examine potential solutions.
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Contingency Management (CM)- Addiction Therapy

Contingency Management (CM) works to treat addiction by rewarding positive behavior. Using substances and other addictive behaviors are highly rewarding, so many people struggle with the motivation to stop. By rewarding positive behavior with tangible rewards, CM helps break addiction.

    • Therapeutic approaches utilize a reward system to encourage abstaining from drugs and fostering positive actions.
    • Contingency Management has demonstrated notable efficacy in addressing drug dependency.
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Group Therapy - Addiction Therapy

Group therapy can be a beneficial form of addiction therapy because it reminds us that we are not alone. By leaning on a support system, we can draw strength and remain strong in the fight against addiction.

    • Group therapy allows individuals to share their experiences and offer mutual support, fostering healing and comprehension.
    • It is frequently employed alongside other addiction treatment modalities.
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Mindfulness-Based Therapy (MBT): Addiction Therapy

Mindfulness-Based Therapy (MBT) helps individuals become aware of their thoughts and feelings. So often, addiction is an unconscious thing. We start reaching for our phone or a drink before realizing what we're doing. MBT helps us become aware of our actions and stop them before it is too late.

    • This approach aids individuals in improving emotional regulation and diminishing the inclination to partake in addictive behaviors.
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Addiction Treatment Process
We Are Here to Support You

You’re a fighter! Our goal is always to help the individual create a healthier, more fulfilling life.

How It Works

We aim to create an inclusive space for you to talk and find the right support system.

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Book Your Online/In-person Therapy Session

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How it Works

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Get Matched With An Experienced Addiction Therapist

Meet your therapist in-person who works to provide holistic care and customized treatment plans that suit your unique needs.

Online Counseling

Delve into virtual therapy for your addictive disorder issue from the comfort of your home. Our therapists provide holistic support for overcoming addiction and facilitate recovery.

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Frequently Asked Questions

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Perhaps the most popular form of addiction treatment that is routinely employed throughout drug rehabilitation is behavioral therapy. There are numerous efficient strategies that have been developed from a general behavioral treatment approach.

Peer pressure, physical and sexual abuse, early drug exposure, stress, and parental supervision are just a few examples of factors that can significantly impact someone's likelihood of using drugs and becoming addicted. Development. Critical developmental phases in a person's life combine with genetic and environmental factors to influence the likelihood of addiction.

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Motivational Interviewing
  • 12-Step Facilitation
  • Contingency management
  • Group therapy
  • Mindfulness based therapy

Do a local Google search, and you will have a long list of options, whether you are searching for ‘addiction therapy’ or ‘find an addiction therapist near me’. If you want to meet with the counselor face-to-face before your session, consider going for offline counseling. Lifebulb therapists and addiction therapists are specialized in providing in-person or online therapy, counseling, care, and depression treatment for a wide variety of mental healthcare needs.

Our Resources

Look over our expansive list of carefully curated resources to learn about addictive disorders.