At Lifebulb, we recognize the importance of mental health and the need for accessible and professional therapy services. Compassionate, personalized, and experienced, we are committed to providing every client with a safe and supportive environment to take charge of their mental well-being. Our therapists are hand-selected and carefully matched with clients. We believe that good therapy starts with a great client-therapist relationship and strive to make it easy to find a counselor that fits your needs in Boston.
A Safe Space
Therapy at Lifebulb is a safe space for you to talk openly and freely about your mental health concerns without any judgment. Our affordable therapists in Boston are dedicated to creating a comfortable and supportive environment where you can explore your thoughts and emotions.
Scheduling your first session
There are several ways to schedule your first therapy session. You can give us a call and speak to our team, fill out a request, a session form, or browse our directory of therapists to find the best fit for you.
Before your appointment
Prior to your appointment, our team will send you a link to your online client portal where you can fill out the necessary forms and set up your insurance or affordable self-pay options. If at any point you need assistance, our support team is always available.
At your appointment
During your appointment, you can expect our Boston therapists to listen actively and work collaboratively with you to develop a treatment plan that best suits your needs and goals. We believe in treating the whole person, and we will work with you to not just alleviate symptoms but also find ways to enhance your quality of life.
After your appointment
Your licensed therapist in Boston will work with you to schedule mutually convenient appointments. If you must cancel, no worries, our policy is flexible and understanding.
Our Boston therapists will meet you where you’re at on your mental health journey. We see clients of all kinds and understand that everyone’s mental health journey is unique. There is no shame in working on your mental health—doing so is an act of self-awareness and courage. Wherever you’re coming from and with whatever baggage, our therapists are here for you. We specialize in working with individuals, couples, children, and teens.
Our therapists are skilled in working with diverse cultures, ages, and backgrounds. Sometimes, you just want to talk to someone who understands you. Our Boston therapist finder makes it easy to find a therapist who gets you without going through the hassle of setting up multiple first appointments. We offer individual therapy that uses evidence-based treatment approaches customized to your unique needs and goals.
We understand the importance of relationships in our lives and how they can affect our well-being. Our Boston therapists offer marriage counseling, family counseling, and couples counseling to help improve communication, emotional connection, and conflict resolution. Relationships are hard, but finding a good therapist doesn’t have to be.
Children need special attention and care when it comes to their mental health. Our child therapists offer a safe and comforting environment for children to explore their thoughts and emotions and to develop positive coping skills. We offer age-appropriate therapy methods such as play therapy, behavioral therapy, art therapy, and Cognitive Behavioral Therapy for children.
Teenagers experience many emotional and mental challenges in their formative years. Our therapists are skilled in working with teenagers dealing with depression, anxiety, and other mental health issues. We can also help teenagers work on self-esteem issues, life transitions, healthy coping mechanisms, and bullying.
Our approach blends methodologies like cognitive-behavioral therapy, dialectical behavior therapy, and psychoanalysis to help you take back control of your mental health. Our sessions will challenge you to delve deep into your emotions, thoughts, and behaviors, ultimately leading to transformative personal growth. Don't just survive – thrive with the support and guidance of our skilled therapist.