Welcome to Lifebulb therapy. Our compassionate therapists in Springfield are here to support you on your journey to better mental health. We accept most major insurances and offer an affordable self-pay rate.
At Lifebulb, we provide a compassionate, personalized, and experienced approach to help you overcome mental health challenges. We are here to support you on your journey to better mental health. Our therapists in Springfield are experienced and compassionate, and we will work with you to create a treatment plan that meets your needs. We offer individual therapy, couples counseling, family therapy, and marriage therapy sessions.
A Safe Space
Lifebulb offers a safe and judgment-free environment where you can openly express your thoughts and feelings. We believe that everyone deserves to be heard, and we will listen without judgment. Our Springfield therapists are trained in a variety of therapeutic approaches, so they can help you find the best way for you to express yourself.
Scheduling your first session
You can call our team, fill out a request for a session form, or browse our therapists near you to schedule your first therapy session. Our team will work with you to find the best therapist for your needs. We offer a variety of therapy services, including individual counseling, couples counseling, and family therapy.
Before your appointment
Once you schedule your session, we will send you a link to your online client portal. Here, you can fill out the necessary forms and set up insurance or affordable self-pay options. Once you have completed these steps, please arrive 15 minutes early for your first session so that we can get to know each other better and answer any questions you may have about therapy.
At your appointment
During your Springfield therapy session, your therapist will provide guidance, support, and effective strategies tailored to your unique needs. Your counselor will help you identify the root causes of your problems and develop a plan to address them. They may also teach you new skills for managing stress, anxiety, depression or other mental health issues.
After your appointment
Your mental health therapist will find a mutually convenient time for your next session. If you need to cancel, don't worry, we offer a flexible cancellation policy. If you have any questions or concerns about your therapy session, please don't hesitate to reach out to us. We're here for you.
At Lifebulb, we serve a diverse population and meet you where you're at on your mental health journey. There is no shame in reaching out for mental health support, instead, it shows strength and self-awareness. We provide support for individuals, relationships, children, and teens.
Our affordable Springfield therapists offer personalized guidance to help individuals navigate their unique mental health challenges. We work with individuals who are struggling with anxiety, depression, trauma, and other mental health concerns. Our therapists are trained to help you identify your goals and develop a plan for reaching them.
We provide therapy for couples and families, fostering healthier connections and communication. We work with couples who are struggling to communicate effectively, manage conflict, and maintain a healthy relationship. Our therapists are trained to help you identify your goals and develop a plan for reaching them.
Children struggle with mental health and behavioral issues too, and they need specialized support. Our therapists specialize in working with children, helping them cope with various emotional and behavioral issues. We offer child-appropriate counseling approaches such as play therapy, art therapy, and cognitive behavioral therapy for children.
Adolescence is a challenging time. We offer a supportive space for teenagers to express themselves, manage stress, and build resilience. Our therapists for teenagers specialize in issues related to teenage self-esteem, behavioral challenges, building coping mechanisms, and peer relationships.
Our approach blends methodologies like cognitive-behavioral therapy, dialectical behavior therapy, and psychoanalysis to help you take back control of your mental health. Our sessions will challenge you to delve deep into your emotions, thoughts, and behaviors, ultimately leading to transformative personal growth. Don't just survive – thrive with the support and guidance of our skilled therapist.