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Mental Health Therapy in Columbus

Welcome to Lifebulb Counseling & Therapy, where we are dedicated to supporting you on your journey to better mental health. Our compassionate, personalized, and experienced therapists are here to guide you toward a brighter and more fulfilling life.

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Embrace a Brighter Future

Welcome to Lifebulb Counseling & Therapy in Columbus, where we are dedicated to helping you shine brightly in your mental health journey. Mental health therapy is a transformative process that provides you with a safe and supportive space to explore your thoughts, feelings, and behaviors. Our compassionate and experienced therapists in Columbus are here to guide you toward healing, growth, and a brighter future. Through personalized and evidence-based approaches, we empower you to overcome challenges, develop coping skills, and achieve optimal well-being. Take the first step towards a brighter life by booking your therapy session with us today.

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Therapy in Abilene at Lifebulb

What to Expect with Therapy at Lifebulb

A Safe Space
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A Safe Space

In therapy, we provide a safe and non-judgmental space where you can express yourself freely. We create an atmosphere of trust and confidentiality, allowing you to explore your thoughts, feelings, and experiences without fear. You are encouraged to come as you are: there is no problem too big or too small for counseling in Columbus.

Scheduling Your First Session
Scheduling Your First Session

Scheduling Your First Session

Booking your first therapy session is easy. You can either call our dedicated team, fill out our convenient "Request a Session" form, or browse through our directory of therapists to find the perfect fit for you.

Before Your Appointment
Before Your Appointment

Before Your Appointment

Before your appointment, we will send you a link to your online client portal. Through this portal, you can fill out any necessary forms and set up your insurance or affordable self-pay options. We want to ensure that you have a smooth and hassle-free experience.

At Your Appointment
At Your Appointment

At Your Appointment

During your therapy session, your therapist will provide a warm and empathetic environment where you can openly discuss your concerns and goals. Expect to talk about your emotions, thoughts, relationships, and experiences. Together, you and your Columbus therapist will work towards developing strategies and tools to navigate the challenges you're facing.

After Your Appointment
After Your Appointment

After Your Appointment

After each session, your Columbus counselor will find a mutually convenient time for your next appointment. We understand that life can be unpredictable, so if you need to cancel, don't worry. We have a flexible cancellation policy in place.

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Scheduling Your First Session

Getting started with therapy is simple. You have multiple options to book your first session. Give us a call, and we'll match you with a therapist who meets your needs. Alternatively, you can fill out our easy "Request a Session" form, and we'll follow up with additional details. If you prefer to have more control over your therapist selection, browse our directory of therapists to find a good fit for you. Choosing a therapist who fits your needs and will make you feel comfortable is vital to the counseling process. A good therapist-client relationship is the cornerstone of great therapy, so we’ve hand-selected the best therapists in Columbus for you.
Find a Therapist Call for therapy 855-722-4422

Who We Serve

At Lifebulb Therapy, we are proud to serve a diverse population and meet individuals where they are in their mental health journey. We believe that everyone deserves access to compassionate and effective therapy, regardless of their background or circumstances. Our Columbus therapists are dedicated to providing personalized care and support to individuals of all backgrounds, ages, and identities.

Therapy for Individuals

We understand that every person's experiences and needs are unique. Whether you're struggling with anxiety, depression, trauma, or seeking personal growth, our therapists are here to guide you toward greater self-awareness, healing, and empowerment. Through a collaborative and individualized approach, we help you navigate life's challenges and develop the skills and resilience needed to thrive.

Therapy for Relationships

Healthy relationships are essential for well-being, and sometimes they require extra care and attention. Our Columbus counselors specialize in helping individuals navigate relationship issues, whether it's with a partner, family member, or friend. We provide a safe and non-judgmental space where you can explore communication patterns, resolve conflicts, and build stronger, more fulfilling connections.

Therapy for Children

We understand that childhood can be a complex and challenging time, and we are here to support both children and their families. Our Columbus counselors are experienced in working with children of all ages, helping them navigate emotional and behavioral difficulties, cope with school-related stress, and develop healthy coping skills. We also work closely with parents to provide effective strategies and support for their child's well-being.

Therapy for Teens

Navigating the teenage years can be overwhelming, and our therapists are here to offer support and guidance. We provide a safe space where teens can express themselves, explore their identity, manage stress, and develop healthy coping skills. Our Columbus therapists specialize in addressing issues such as anxiety, depression, self-esteem, peer pressure, and academic stress, helping teens build resilience and thrive during this important stage of life.

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What Can Lifebulb’s Therapy Session Help Me With?

Unlocking a brighter tomorrow starts with the right mental health therapist.

Our approach blends methodologies like cognitive-behavioral therapy, dialectical behavior therapy, and psychoanalysis to help you take back control of your mental health. Our sessions will challenge you to delve deep into your emotions, thoughts, and behaviors, ultimately leading to transformative personal growth. Don't just survive – thrive with the support and guidance of our skilled therapist.

Meet Your Team of Columbus Counselors

Lifebulb takes pride in having the best therapists near you. We understand the importance of finding a therapist who fits your specific needs and goals. That's why we carefully select and vet our therapists to ensure you receive the highest quality of care.

What is Therapy at Lifebulb?

At Lifebulb, our goal is to help you grow into greater self-awareness, self-empowerment, and ultimately achieve a healthy and balanced well-being. Therapy is a collaborative process where you work side by side with your therapist to explore your thoughts, feelings, and behaviors.
Book Your Session

The duration of therapy can vary depending on your individual needs and goals. On average, therapy takes place over the course of 6 months, with sessions spread out over 20 to 30 sessions. However, the frequency and length of therapy sessions will be determined together with your Columbus therapist based on your progress.

Yes! Both in-person and online therapy does work. Numerous studies have shown that therapy can be highly effective in treating mental health concerns, improving relationships, and enhancing overall well-being. Our therapists are experienced professionals who are dedicated to helping you achieve positive outcomes.

Lifebulb accepts many insurance plans, making therapy more accessible and affordable. We also offer affordable self-pay options for those without insurance coverage. Our team will work with you to navigate the insurance process and find the best payment option for your needs.

Preparing for therapy is simple. Come with an open mind and a willingness to engage in the therapeutic process. It can be helpful to write down on your thoughts, feelings, and goals before each session. Remember, therapy is a collaborative journey, and your active participation is essential for positive outcomes.

Why Choose Lifebulb?

Lifebulb stands out as a mental health company because of our commitment to hiring great therapists who are highly educated, experienced, and passionate. We believe in the power of a strong client-therapist relationship and strive to connect you with the best therapist for your needs and goals. Our mission is to help you live your brightest life.

Affordable

Access to high-quality therapy should not be hindered by financial constraints. We offer competitive self-pay rates and flexible payment options to make therapy accessible to everyone.

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Accessible

We understand that convenience is important. That's why we offer both online therapy options, meeting you wherever you're most comfortable.

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Individualized

We recognize that each person is unique. Our therapists provide personalized care, tailoring their approach to your specific concerns and goals.

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Growth-Oriented

Our therapists are dedicated to your growth and personal development. They provide guidance and support to help you overcome challenges, develop coping skills, and unlock your fullest potential.

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Personal

We prioritize building a strong client-therapist relationship based on trust, respect, and open communication. We genuinely care about your well-being and are here to provide compassionate support throughout your therapeutic journey.

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Insurance We Accept

We made Lifebulb’s therapy in Columbus accessible for everyone, with affordability at our center. We accept most major insurance plans and offer an affordable self-pay option.

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What Our Clients Are Saying

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Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!

Kaiya

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Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.

Diana

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Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!

Tim

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I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!

katie

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What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!

Sarah

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LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!

Steven

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It's so good to have someone to objectively listen and help us solve our problems. Thank you

Lora

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Frequently Asked Questions

Our Therapists | Insurance Coverage | Services Offered | Privacy

Booking your therapy appointment is simple. You can give us a call, and our team will assist you in matching with a therapist who meets your needs. Alternatively, you can use our online appointment request form, and we'll reach out to you with further details. Or, browse our therapists to find the right fit for you.

We understand the importance of timely access to therapy. Our team works diligently to accommodate your scheduling preferences and find a suitable appointment time. We strive to minimize wait times and get you the support you need within 2 weeks or less.

Communication with your therapist can occur during your sessions, through secure messaging via our online client portal, or via phone calls. Your therapist will work with you to determine the most effective method of communication based on your needs and preferences.

If you need to cancel your therapy appointment, simply let your therapist or our team at least 24 hours before your session. We understand that life can be unpredictable, and we offer a flexible cancellation policy to accommodate unforeseen circumstances.

At Lifebulb, we take your privacy and confidentiality seriously. We adhere to the strict professional ethics and legal guidelines outlined by HIPAA to protect your personal information. Your therapy sessions are confidential, and information is only shared with your consent or as required by law.

No, therapy sessions are not recorded.

Yes, at Lifebulb, we offer online counseling for those who prefer the convenience and flexibility of virtual sessions. We utilize secure, HIPAA-compliant platforms to ensure your privacy and confidentiality.