Stress is all around us. Most of the time, it is a normal, healthy level of stress, but sometimes it can accumulate to a level that negatively impacts our physical and mental health. This unhealthy stress is often triggered by major life transitions. When the transition is severe enough, some people develop Adjustment Disorder, which is a mental health issue marked by significant mental and emotional impairment because of a major change. Our licensed adjustment disorder therapists in Lawrenceville can help.
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Occurs within three months of a major life transition and includes depression symptoms such as:
Occurs within three months of a major life transition and includes anxiety symptoms such as:
Occurs within three months of a major life transition and includes both depression and anxiety symptoms such as:
Occurs within three months of a major life transition and includes anxiety symptoms such as:
This diagnosis is used when specific subtype criteria don't match; it indicates significant emotional or behavioral issues in response to a stressor without fitting a specific subtype. The symptoms vary widely but can include:
Adjustment Disorder arises after major life changes. While some adapt naturally, the emotional, mental, and physical toll of change can still be emotionally taxing. Reach out to our Lawrenceville therapist team for support with life transitions such as:
Nearly one out of every five people will experience adjustment disorder. With the assistance of a licensed adjustment disorder therapist in Lawrenceville, it is highly manageable. Symptoms of adjustment disorder include:
Treatment for adjustment disorder in Lawrenceville provides invaluable support for navigating major life changes and transitions. It effectively addresses the symptoms of adjustment disorder and equips you with positive coping strategies for future transitions. Throughout your sessions with our Lawrenceville-based therapists, you can expect to explore a range of treatment approaches for adjustment disorder, including:
Cognitive Behavioral Therapy (CBT)
In Lawrenceville, individualized talk therapy sessions are an integral part of Cognitive-Behavioral Therapy (CBT) for adjustment disorder treatment. These sessions aid in identifying and managing detrimental thought patterns that contribute to your distress. CBT empowers you to cultivate constructive thinking patterns, fostering resilience and emotional well-being.
Book a Session TodayMindfulness Therapy
Mindfulness therapy for adjustment disorder teaches you how to become more aware of your thoughts, emotions, and behaviors. During the chaos of change, it is easy to get out of touch with yourself. Mindfulness therapy in Lawrenceville helps build healthy habits around your mental health, so you can recover and stay healthy.
Book a Session TodayFamily Therapy
Family therapy for adjustment disorder in Lawrenceville recognizes that significant life transitions frequently impact not only the individual but the entire family unit. Complicated family dynamics can make difficult transitions even harder to manage. Family therapy addresses potential sources of tension, foster communication and understanding, and prevent disruption caused by the stress of change.
Book a Session TodayCouples Therapy
In Lawrenceville, couples therapy can strengthen individuals and partnerships during a time of chaotic transition. Whether you are dealing with a significant relocation, chronic illness, alterations in living arrangements, relationship difficulties, or financial strain, adjustment disorder therapy aids couples in effectively handling these transitions while preserving the health of their relationship.
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