In Lawrenceville, grief counseling aids in rebuilding life after a loss, while respecting your loved one's memory. Grief and loss therapy aims to facilitate a healthy grieving process, not to rush you forward. Being stalled in the grief stages can harm mental and physical well-being. The licensed grief counselors in Lawrenceville are here to guide you gently through these stages, allowing you to mourn and pay tribute to your loved one while nurturing your own life.
Find Your Grief Therapist TodayThe initial reaction to the loss, resulting in difficulty accepting the reality of the situation and a sense of shock or numbness. People stuck in this stage may find themselves in a deep brain fog or dissociation and are unable to deal with the truth of their loss.
As the shock and dissociation fades, anger may take its place. This anger can be directed towards oneself (“If I had just. . .” or “I should have. . . ), others (“Why didn’t they stop it?), or even the one you are grieving (“If only they. . .'' or “They shouldn’t have. . .”). This is a natural response to feeling powerlessness in the face of loss, and may result in irritableness, angry outbursts, and withdrawal.
To regain a sense of control or people, you may experience the bargaining stage of grief. For some people this looks like making deals or promises with a higher power. Other people may become obsessed trying to contrive meaning from their loss.
Depression often lasts the longest and is the most common in complicated grief. During this stage, you are able to fully acknowledge the weight of your loss. Many people feel like they’re drowning in grief and are unable to see the end. Common symptoms during this phase include a deep sense of sadness, withdrawal from daily life, loss of joy, and a pervasive sense of hopelessness.
The final stage, which will be the goal of grief therapists in Lawrenceville. Acceptance is when you are fully able to come to terms with the loss, appreciate the importance of your loved one, and return to a healthy, balanced way of living. This does not mean forgetting your loved one, and it doesn’t always mean a complete absence of grief. However, there is a renewed sense of life, peace, and a hope for the future.
Your brain perceives loss as a traumatic event, and will do what it has to do in order to survive. This results in an array of impairing cognitive and emotional symptoms. A licensed Lawrenceville grief counselor can help you manage these symptoms as you heal.
Our mind and body are intrinsically linked, and when one hurts the other feels its pain. So when your brain is grappling with complicated grief, you’ll experience physical symptoms as well as mental. Some of these physical symptoms that a Lawrenceville grief counselor can help you with include:
Grief is a deeply personal journey, with individuals navigating its stages at their own pace. In Lawrenceville, our grief counselors prioritize a personalized approach to grief therapy, ensuring each session is tailored to your unique circumstances. Typical approaches to grief therapy in Lawrenceville encompass:
Cognitive Behavioral Therapy (CBT)
Interpersonal Relationship Therapy
Complicated Grief Therapy
Grief Counseling for Children
Grief can be an overwhelming experience, and while therapy can help, healing still takes time. Our Lawrenceville grief counselors strive to provide you with all of the tools necessary to heal from complicated grief. Therapy can be incredibly helpful in recovering from loss, but there are things you can do at home too. Tips for healing from grief and loss include:
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So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.
Madalaine
Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!
Kaiya
A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!
Leah
Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!
Tim
I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.
Wendy
They are wonderful and really have a heart to help people!
Ethan
What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!
Sarah
Our Counselors | Insurance Coverage | Services Offered | Privacy
Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Lawrenceville, GA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:
If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.
There are several options to book an appointment for counseling. You can call our office and talk to a team member who will find a licensed therapist for you. We’ll look over your insurance information and go over a few simple policies before emailing you a confirmation of your session date and time. Or, you can review our list of expert therapists to find one that you think would be best for you and then you can select a session time all from our website. We will reach out shortly to confirm your appointment details.
Taking the step to reach out to a therapist takes courage, and it can be disheartening to take that leap and then spend weeks or months on a waitlist. We believe in connecting you with a mental health professional quickly, so we’ve made the process as easy as possible. If you know what you’re looking for, you can browse our therapists’ bios to find the right fit for you and schedule a session for teletherapy all through our website. Or, you can call our office and a team member will make sure you’re matched with the right mental health counselor for you and your goals. Choosing the right therapist is important—they’ll be the ones to come up with an individualized treatment plan and help you reach your mental healthcare goals.
For all mental health emergencies, please call 911. Lifebulb is not a crisis center and our therapists and counselors do not provide emergency services. However, we understand that urgent, non emergency matters happen. All clients are given direct email and phone access to their therapist, who will do their best to respond as quickly as possible. If your treatment plan requires more frequent interactions, your mental health therapist can provide you with outside resources.
We have a flexible cancellation policy. Call our office or reach out to your mental health therapist at least 24 hours before your therapy session time to cancel or reschedule any appointment at no cost.
Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.
No, Lifebulb never records online therapy sessions and always uses a secure line.
Yes! Lifebulb believes in affordable therapy. We accept most major commercial insurance plans and offer an affordable self-pay rate. For more information, call our team.