Anxiety can have a profound impact on our lives, affecting our well-being, relationships, and daily functioning. However, there is hope. Anxiety therapy has been proven to be highly effective in treating anxiety disorders. Studies show that nearly 1 in 5 people will struggle with anxiety in their lifetime. Seeking treatment for anxiety is a brave and courageous step towards reclaiming your life and experiencing relief from your symptoms. Book a session with our Marietta-based anxiety therapists to learn how therapy for anxiety can help you today.
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Generalized Anxiety Disorder is characterized by excessive worrying about everyday situations. It affects approximately 6.8 million adults in the United States. Our Marietta anxiety therapy can play a crucial role in helping individuals recover from GAD and regain control of their lives.
Social anxiety involves an intense fear of social situations, leading to avoidance and isolation. It affects around 15 million adults in the United States. Anxiety therapy can provide individuals with the tools and support needed to overcome social anxiety and build fulfilling relationships.
Panic attacks are sudden and intense episodes of fear that can be accompanied by physical symptoms such as rapid heartbeat, shortness of breath, and a sense of impending doom. Panic disorder affects approximately 6 million adults in the United States. Marietta Anxiety therapy can help individuals manage panic attacks and reduce their frequency and severity.
Obsessive-Compulsive Disorder is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). It affects about 2.2 million adults in the United States. Treatment for anxiety in Marietta can provide individuals with the necessary tools to manage their OCD symptoms and improve their quality of life.
Anxiety is a treatable condition, and seeking help from a therapist can make a significant difference in your life. Some common symptoms of anxiety include:
Anxiety is not your fault and is not a sign of weakness or personal flaw. It can be caused by a combination of factors, including:
Anxiety treatment is tailored to the individual, and our licensed anxiety therapists in Marietta will guide you through the process. Here are some effective treatment approaches for anxiety that our therapists might use:
Cognitive Behavioral Therapy (CBT)
CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to anxiety. It is considered one of the most effective treatments for anxiety, with a success rate of over 60%.
Book a Session TodayExposure Therapy
Exposure therapy involves gradually facing feared situations or triggers in a controlled and safe environment. This approach has shown high success rates in helping individuals overcome specific phobias and anxiety disorders.
Book a Session TodayAcceptance and Commitment Therapy (ACT)
ACT helps individuals accept their anxious thoughts and feelings while taking action towards a meaningful and fulfilling life. It has proven effective in managing anxiety and improving overall well-being.
Book a Session TodayMindfulness-Based Therapy
Mindfulness-based therapy teaches individuals to focus on the present moment and cultivate acceptance and non-judgment. It has shown positive outcomes in reducing anxiety symptoms and improving overall mental health.
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Coping mechanisms are vital tools for managing anxiety and promoting overall well-being. Here are three tools you can use to manage anxiety:
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A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!
Leah
Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.
Melissa
The folks at Lifebulb have a genuine desire to help people. You won't find a better group of counselors in this area!
Todd
They are wonderful and really have a heart to help people!
Ethan
Very kind and professional! Love that fact that they offer online therapy if you cannot make it to an in person appointment!
Kaiya
I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.
Wendy
I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!
katie
Our Therapists | Insurance Coverage | Services Offered | Privacy
Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Marietta, GA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:
If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.
There are several options to book an appointment for counseling in Marietta. You can call our office and talk to a team member who will find a licensed therapist for you. We’ll look over your insurance information and go over a few simple policies before emailing you a confirmation of your session date and time. Or, you can review our list of expert therapists in Marietta to find one that you think would be best for you and then you can select a session time from our website. We will reach out shortly to confirm your appointment details.
Taking the step to reach out to a therapist takes courage, and it can be disheartening to take that leap and then spend weeks or months on a waitlist. We believe in connecting you with a therapist quickly, so we’ve made the process as easy as possible. If you know what you’re looking for, you can browse our Marietta therapists’ bios to find the right fit for you and schedule a session for therapy all through our website. Or, you can call our office and a team member will make sure you’re matched with the right therapist for you and your goals. Choosing the right therapist is important—they’ll be the ones to come up with an individualized treatment plan and help you reach your mental healthcare goals.
For all mental health emergencies, please call 911. Lifebulb is not a crisis center and our therapists and counselors do not provide emergency services. However, we understand that urgent, nonemergency matters happen. All clients are given direct email and phone access to their Marietta therapist, who will do their best to respond as quickly as possible. If your treatment plan requires more frequent interactions, your therapist can provide you with outside resources.
We have a flexible cancellation policy. Call our office or reach out to your therapist at least 24 hours before your therapy session time to cancel or reschedule any appointment at no cost.
Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.
No, Lifebulb never records online therapy sessions and always uses a secure line.
Yes! Lifebulb believes in affordable therapy. We accept most major commercial insurance plans and offer an affordable self-pay rate. For more information, call our team.
