Depression can manifest differently in each person. Regardless of what depression looks like to you, remember that it is not your fault. Depression is a mental illness, and like all illnesses, has different causes, symptoms, and treatments. Therapy is an effective treatment for many different types of depression, including:
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Major Depressive Disorder is the most common form of depression and is characterized by a persistent feeling of sadness or loss of interest in nearly all activities. Marietta's depression therapy can play a significant role in aiding individuals on their path to recovery.
Bipolar disorder involves extreme shifts in mood, from manic highs to depressive lows. Therapy can be instrumental in helping individuals manage their symptoms and achieve stability.
PDD is a chronic form of depression lasting two years or longer. Marietta's depression therapy can provide support and strategies to help individuals navigate their day-to-day lives and find relief from their symptoms.
SAD is a type of depression that occurs in cycles, typically during the winter months. Depression therapy near Marietta, along with light therapy and other treatments, can help alleviate the symptoms associated with SAD.
Depression is a treatable condition, and therapy, especially talk therapy, has been shown to be highly effective in managing symptoms and promoting overall well-being. Some common symptoms of depression include:
Depression is most often caused by many different factors working together. Whatever causes depression, Marietta's depression therapy can help. Common causes of depression include:
Depression treatment in Marietta is highly individualized and tailored to each person's unique circumstances. During therapy sessions, a licensed depression therapist will work with you to create a personalized treatment plan that may include a combination of the following effective treatments:
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy is a highly effective form of therapy that helps individuals identify and challenge negative thought patterns and behaviors associated with depression. It provides practical tools to reframe negative thinking and develop healthier coping strategies.
Book a Session TodayDialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy in Marietta combines individual therapy, group skills training, and phone coaching to help individuals manage intense emotions, improve relationships, and develop healthy coping mechanisms.
Book a Session TodayInterpersonal Therapy
Interpersonal Therapy focuses on exploring and resolving relationship issues that may be contributing to depression. By improving communication skills and building social support networks, individuals can find relief from depressive symptoms.
Book a Session TodayMindfulness-Based Therapy
Mindfulness-based therapy incorporates mindfulness practices, such as meditation and deep breathing exercises, to help individuals cultivate present-moment awareness and develop a more compassionate relationship with their thoughts and feelings.
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In addition to depression therapy in Marietta, having healthy coping mechanisms in place is essential for managing depression effectively. Depression can sap your energy and make it difficult to do self-care or coping mechanisms, so it’s okay if you start small. Find one thing that makes your depression even a little bit better, and go from there. Here are some strategies you can incorporate into your daily routine:
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A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!
Leah
I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!
katie
The group at Lifebulb truly care about helping people. The passion behind what they do is evident in the way they care for others and Im so thankful for their presence in our community! If your looking for quality counseling from professionals who care, your in the right place
Laura
So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.
Madalaine
Alyssa in scheduling was awesome.
Bob Whitfield
Life can be so very hard, but you don’t have to do it alone. The people at Lifebulb genuinely care. It helps to know you will always have someone at Lifebulb who will come alongside you and walk with you in support and encouragement. Needing help is human and when you reach out and ask for it, there is strength and healing to be found. Thank you Lifebulb.
Melissa
As a mother of two little ones, I’ve finally found a trusted place I can come to that values where I’m at in life. Lifebulb is there to help you find those open doors you’ve been having trouble searching for. The counselors are encouraging, helpful and understanding, I highly recommend them.
Mallory
Our Therapists | Insurance Coverage | Services Offered | Privacy
Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Marietta, GA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:
If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.
There are several options to book an appointment for counseling in Marietta. You can call our office and talk to a team member who will find a licensed therapist for you. We’ll look over your insurance information and go over a few simple policies before emailing you a confirmation of your session date and time. Or, you can review our list of expert therapists in Marietta to find one that you think would be best for you and then you can select a session time from our website. We will reach out shortly to confirm your appointment details.
Taking the step to reach out to a therapist takes courage, and it can be disheartening to take that leap and then spend weeks or months on a waitlist. We believe in connecting you with a therapist quickly, so we’ve made the process as easy as possible. If you know what you’re looking for, you can browse our Marietta therapists’ bios to find the right fit for you and schedule a session for therapy all through our website. Or, you can call our office and a team member will make sure you’re matched with the right therapist for you and your goals. Choosing the right therapist is important—they’ll be the ones to come up with an individualized treatment plan and help you reach your mental healthcare goals.
For all mental health emergencies, please call 911. Lifebulb is not a crisis center and our therapists and counselors do not provide emergency services. However, we understand that urgent, nonemergency matters happen. All clients are given direct email and phone access to their Marietta therapist, who will do their best to respond as quickly as possible. If your treatment plan requires more frequent interactions, your therapist can provide you with outside resources.
We have a flexible cancellation policy. Call our office or reach out to your therapist at least 24 hours before your therapy session time to cancel or reschedule any appointment at no cost.
Maintaining your privacy is a serious matter. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at privacy@lifebulb.com.
No, Lifebulb never records online therapy sessions and always uses a secure line.
Yes! Lifebulb believes in affordable therapy. We accept most major commercial insurance plans and offer an affordable self-pay rate. For more information, call our team.
