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Newport News VA Couples & Marriage Counseling

  • Counseling can help improve communication skills, identify behavioral patterns, and develop strategies for healthy conflict resolution
  • We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and counselor licensure.
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What is Marriage & Couples Counseling?

Every couple experiences the ups and downs of obstacles and expectations. Any relationship will inevitably run across challenges. Thankfully, they are easy to overcome with Couples or Marriage Counseling. You and your partner can rebuild trust in your relationship with the aid of our marriage or couples counselors in Newport News.

Resolve Communication Gaps

When facing marital strife, couples often seek out counseling as a means of repairing their relationship. Through the guidance of a trained therapist, couples are able to address specific issues that may be causing tension and learn how to communicate more effectively. Marriage counseling can teach couples invaluable skills such as active listening, compromise, and problem-solving.

Build Trust & Bond

A trained counselor helps couples to understand the patterns and dynamics that exist in their relationship and guides them in developing effective communication skills. The counseling process teaches couples ways to better manage conflicts, build trust, and strengthen their emotional connection. With the guidance of a counselor, couples can find the right tools and support.

Navigate Difficult Conversations

Every relationship is unique in its own way, and with that, every couple has their own set of struggles and challenges that they face. This is where couple and marriage counseling can come into play. It may seem daunting at first to open up about your intimate relationship, but seeking outside help can provide a safe space to navigate the difficult conversations that need to happen.

Signs You Need Couples Counseling Newport News, VA

Discover the reasons why couples seek counseling. Our counseling services can provide you with the support and guidance you need to strengthen your relationship.

  • Communication Gap
  • Misdirected Anger
  • Withdrawing Attention and Affection
  • Infidelity
  • Parenthood Issues
  • Premarital Counseling

Causes of Relationship Issues

Communication issues and exposure to inappropriate or unanticipated events are two prominent causes of relationship problems.

  • Finances
  • Health Issues
  • Beliefs & Values
  • External Stressors

Couple & Marriage Counseling Process

Our emotionally focused couples counseling in Newport News can assist you to identify, address, defuse, and work to rebuild your relationship.

Emotionally Focused Affordable Couples Counseling in Newport News

Emotionally focused therapy (EFT) is a brief kind of counseling intended to increase the connection and commitment in adult relationships. This counseling can help to establish ties and improve communication between partners and family members. At marriage counseling center Newport News, Couples are able to identify how their anxieties and insecurities could harm their union through this approach. By working together with your therapist, you can gain a deeper insight into your individual needs and desires, as well as those of your partner.

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Psychodynamic Couples and Marriage Counseling in Newport News

Do you feel like you are stuck in the same old patterns of communication? If so, couples and marriage counseling in Newport News may be just what you need to bring some clarity and understanding to your relationship. Psychodynamic counseling is one approach that can help you both to explore the underlying emotions and motivations that may be contributing to your current difficulties. By working together with your therapist, you can gain a deeper insight into your individual needs and desires, as well as those of your partner.

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Gottman Method for Couples Counseling in Newport News

The Gottman Method is designed to tackle various issues that couples may face, such as conflict resolution, communication difficulties, and intimacy problems. With a focus on empathy and understanding, this method can guide you and your partner towards a happier and more fulfilling relationship. Whether you're facing a specific issue or simply want to strengthen your bond, the Gottman Method may be just what you need.

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Cognitive Behavioral Marriage Therapy Newport News

Cognitive Behavioral Marriage Therapy is designed to help couples identify and change unhelpful patterns of behavior that may be contributing to problems in their relationship. By working together with a skilled therapist, couples can learn new ways of communicating and problem-solving that can strengthen their relationship and lead to a happier, healthier marriage.

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Ellen Wachtel's Approach for Marriage Counseling in Newport News

Ellen Wachtel's approach is a strength-based method that concentrates on the positive aspects of a relationship. This couples counseling emphasizes highlighting positives rather than flaws and encouraging self-reflection rather than blame without ignoring the couple's conflicts and complaints. Rather than taking a one-size-fits-all approach to therapy, Wachtel tailors her sessions to each couple's unique needs and challenges.

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Imago Relationships Counseling in Newport News

Are you struggling to communicate with your partner effectively? Are you constantly arguing and feeling disconnected? Imago Relationships Counseling in Newport News may be the solution you're looking for. Our skilled counselors use a unique and compassionate approach to help couples connect on a deeper level. Through open and honest communication, we can assist you in understanding each other's needs and desires.

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Treatment Process

Our Team of Couples & Marriage Counselors, Newport News, VA

Get in touch with our experienced Couples & Marriage Counselors for virtual sessions in Newport News, as you deserve nothing less than the best.

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Google Ratings

Rated 4.8 out of 5
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What Our Clients Are Saying

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The group at Lifebulb truly care about helping people. The passion behind what they do is evident in the way they care for others and Im so thankful for their presence in our community! If your looking for quality counseling from professionals who care, your in the right place


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As a mother of two little ones, I’ve finally found a trusted place I can come to that values where I’m at in life. Lifebulb is there to help you find those open doors you’ve been having trouble searching for. The counselors are encouraging, helpful and understanding, I highly recommend them.


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I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.


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Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.


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If you want to be supported and heard, then Lifebulb is a great place to go. Their care and guidance are invaluable. Totally recommend!


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Easy to use website that includes lots of information even insurance and payment info. They offer a wide variety of services including life coaching, counseling and psychiatry. You can get all of your needs met in one place


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LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!


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Frequently Asked Questions

Counselors | Services | Appointment

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Newport News, VA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

Lifebulb therapists and counselors specialize in providing in-person or online couples couple and marriage counseling in Newport News and many more services including:

  • Anxiety
  • Depression
  • Grief & loss
  • Couples counseling
  • Marriage Counseling
  • PTSD
  • Life transitions
  • Adjustment disorders
  • Bipolar

Schizophrenia, eating disorders, child counseling, teen and adolescent counseling, anger management, career coaching, life coaching, ADHD treatment, bipolar, treatment, family counseling, panic attack, and many more.

Couples Counseling, also known as Marriage Counseling, is a form of therapy that helps married or unmarried couples in relationships strengthen their bond and make important decisions. It offers emotional support to address psychological issues that may affect the partnership. Emotionally focused counseling sessions help couples to improve communication, problem-solving abilities, and identify personal objectives and obligations. This form of counseling covers common issues like infidelity, anger, financial problems, illnesses, and life changes. In Newport News, VA, couples can attend brief or long-term counseling sessions depending on their relationship's level of distress. Licensed marriage counselors Newport News can guide couples, while marriage and family counselors are experts in relationship issues.

Here are some ways couples counseling or marriage counseling Newport News can help:

  • Improve your relationship by understanding your partner better. Everyone has their own way of connecting with others, which can differ from yours. Misunderstandings and unmet needs can arise if you and your partner operate on different wavelengths. Couples counseling can help you identify and appreciate your inherent differences, fostering empathy and a stronger connection.
  • Communication is key. One common relationship misconception is that partners should intuitively know what the other needs or wants. Learn to express your emotional needs clearly and directly in counseling. Gain valuable skills like active listening, using "I" statements, and managing anger to enhance respect and satisfaction in your relationship.
  • Rebuild trust after betrayal. Infidelity can break a relationship, but with counseling, you and your partner can identify and address underlying issues that contributed to the problem. An impartial counselor provides a safe space for open discussion about your fears and worries, leading to a stronger, more secure bond.

Who is the perfect counselor for couples? Both partners can learn valuable techniques through couples counseling. According to Psychology Today, successful counseling requires commitment from both individuals to improve their relationship while accepting each other's flaws. It's important to understand what triggers frustrations and to acknowledge personal habits that may be detrimental to the relationship. Couples counseling is not about airing grievances or lashing out at your partner but rather about finding solutions through love, dedication, and a mutual desire for a healthy union.

Experience emotional detachment and exhaustion in your relationship? Seek guidance through couple or marriage counseling in Newport News, VA. Avoid potential conflicts in your married life by considering pre-marital counseling in Newport News. Our counseling services cater to individuals in all stages of a relationship, including those in the boyfriend-girlfriend phase. Take the first step towards a healthier connection today.

Struggling with infidelity, emotional detachment, or on the verge of divorce? These are common issues addressed in counseling. Find a couples counselor in Newport News and schedule your session now. Don't wait any longer to start working on your relationship.

Don't wait until it's too late: seek emotionally focused counseling in Newport News, VA early on in your relationship. Research shows that couples on average wait six years before seeking help, allowing damaging patterns and unresolved issues to take root. Although couples counseling can still be effective in addressing enduring issues, it will take a lot more time and effort from both parties. Misconceptions around counseling may also discourage couples from seeking help earlier, such as the belief that it's only appropriate for severe relationship problems. The truth is, couples counseling can treat a wide range of relational disorders and enhance overall relationship happiness, improving the mental health of both partners. Don't let your relationship suffer any longer, seek professional help now.

Your first session with a Lifebulb marriage counselor in Newport News won't simply be a background or demographic information-gathering session. We know deciding to get help is a big deal and a difficult step. That's why our first online couples counseling session with you will be about providing you with the service you're seeking and proving that the couples counseling process can work with the right effort and commitment from both sides.

We believe getting access to a couples disorder specialist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual couples-focused counseling session online. Or call our office, and a team member can help ensure you're matched with the right couples therapist or counselor for you and your goals. Whether the best counseling for couples online, your counselor will help you with an individualized couples treatment plan to help you reach your specific goals.

If you are experiencing an emergency right now, please call 911 immediately. While Lifebulb is not a crisis couples treatment center and Lifebulb couples therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your counselor or couples treatment center, who will make their best effort to be available to you when you reach out. Depending on your specific couples treatment plan, your marriage counselor in Newport News may provide you with resources to use or contact when situations occur beyond the scope of your online couples counseling or virtual marriage counseling work together.

When you book a session with your therapist or counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual couples counseling room. Click the link and log in to the virtual couples counseling room a few minutes before your session, and your couples disorder specialists will meet you there.

Yes. All of our counselors are able to provide best online emotionally focused couples counseling and couples treatment services to our clients.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online counseling sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a counselor or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, for your virtual counseling.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in counselor. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual. Or you can select your ideal counselor from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or therapist 24 hours or more before your online counseling session time to cancel or reschedule any appointment at no cost.

Couples treatment is often a long-term process that can help in improving overall mental health. It has been demonstrated that couples counseling can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "cure," but counseling helps make positive lifestyle changes.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best and the most affordable couples counseling services. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in couples counseling . With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online couples counseling session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for virtual couples focused counseling.

At Lifebulb, we are extremely picky about who we hire to help you achieve your emotionally focused couples counseling goals and offer you the best marriage counseling in Newport News, VA. But we understand that every couples counselor may not be the perfect match for every client. If your counseling experience is less than you hoped, we will help you get set up to see someone you prefer.

We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and therapist licensure.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help.Contact us at

Counselors & Therapist that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and couples counseling. That's why at Lifebulb, our couples counselors are our top priority. This means that your counselor or therapist can provide you, their client, with the best couples treatment because they enjoy the work they do in session with you, where they work, and who they work with.

Our online couples counseling for boyfriend and girlfriend sessions are all conducted by our counselor to aid couples in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

At Lifebulb, our biggest difference lies in our counselors. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our counselors like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapist and counselors, regardless of where they work, do their best for their clients, we've found that counselors who genuinely enjoy where they work are able to provide the best emotionally focused couples counseling for couples issues to those they help. To that end, our primary goal at Lifebulb is to provide our counselors with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their couples treatment goals through in-person counseling or virtual counseling for couples.

At Lifebulb, we are extremely selective about the counselors we hire because we know choosing the right counselor can make all the difference in our clients reaching their goals. Our couples counselors are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained counselors, we only work with those who align with our core values. That way, we know your couples counselor will go the extra mile to help you and offer the best counseling for couples online counseling.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our counselors, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapist participates in ongoing education to continue to provide the best in-person and online couples counseling services possible.

It is important that our clients work with the best possible fit as a couples counselor for their specific treatments for couples counseling couples. This is why we provide detailed bios of our counselors for our clients to review before reaching out to us. If you have a specific couples counselor in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their counselor, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online couples and family counseling services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide couples medication, couples counseling and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

We currently serve the Newport News area through virtual and online counseling and therapy services, but may expand to offer in-person counseling services in Newport News in the near future. Virtual counseling has been shown to be often as effective for helping individuals face and overcome many mental health issues and may be the exact service to help you with your unique goals. Call us today to schedule a virtual session with one of our counselors!

Our Resources

Learn more about couples & marriage counseling in Newport News, VA, through our online resources.