Aimee Gross
LCSW
New Jersey Available for Online TherapyMessage Aimee Gross
Usually responds within 10 minutes
About Aimee Gross
You don’t have to face life’s challenges alone. Aimee is a Licensed Clinical Social Worker with over 20 years of experience helping adults find calm, clarity, and confidence through times of stress, anxiety, loss, and life transitions. She works with people dealing with anxiety, depression, relationship stress, and feeling generally overwhelmed, as well as those coping with grief or major life changes. Aimee also brings extensive experience from healthcare settings, supporting individuals and families navigating serious illness and caregiving. This background allows her to offer specialized support when health challenges are part of the picture.
FAQs
One breakthrough that was particularly meaningful to me involved a client coping with a serious medical illness who felt overwhelmed and was avoiding difficult conversations with their family. Our work focused on processing fear and clarifying what mattered most to them. Over time, they were able to move from avoidance to having an open and honest conversation with their loved ones about their wishes for care.This shift not only reduced their anxiety, but gave them a greater sense of control and peace in an uncertain situation. It also strengthened their connection with their family, who felt more prepared and less afraid. Being part of that movement—from fear and avoidance to clarity and connection—was incredibly meaningful to me.
My approach is warm, compassionate, and collaborative. I believe therapy is a partnership where we work together to identify what matters most to you and develop practical tools to support your emotional well-being. Each session is tailored to your needs, creating space for reflection, healing, and growth at your own pace. In our first session, you can expect a relaxed, supportive conversation where we’ll get to know each other, talk about what brings you to therapy, and begin setting goals that feel meaningful and achievable. My goal is to create a safe space where you feel heard, understood, and empowered to move forward.
In our first session, you can expect a relaxed, supportive conversation where we’ll get to know each other, talk about what brings you to therapy, and begin setting goals that feel meaningful and achievable. My goal is to create a safe space where you feel heard, understood, and empowered to move forward.
I’m motivated by a genuine desire to help people feel heard, understood, and supported, especially during times when life feels overwhelming. I find it deeply meaningful to empower clients to better understand themselves, build on their strengths, and navigate challenges with greater confidence. At the same time, I value gently challenging clients in ways that support growth, helping them move toward becoming the best version of themselves.
Highlights
What can clients expect to take away from sessions with you?
Clients often leave sessions feeling heard, supported, and a little less overwhelmed. As we work together, they begin to develop a deeper understanding of themselves, along with practical strategies to manage stress, process emotions, and navigate life’s challenges with more confidence. My hope is that clients walk away not only with insight, but with tools they can use in their everyday lives to feel more steady and empowered.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including Psychotherapy, Client-Centered Therapy & Motivational Interviewing.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths are my ability to create a warm, supportive space where clients feel truly heard and understood, and my calm, grounded presence during times of stress and uncertainty. With over 20 years of experience, including work in healthcare settings, I bring both compassion and practical insight to help clients navigate anxiety, grief, relationship challenges, and major life transitions. I’m especially skilled at helping people make sense of overwhelming experiences and move forward with greater clarity, confidence, and emotional balance.
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