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Alyssa Jones
LPC
Accepting New Clients Virginia Available for Online TherapyWe accept these insurance plans
Message Alyssa Jones
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About Alyssa Jones
Hello, I'm Alyssa! I bring a diverse and dynamic background to my work, shaped by my experiences as a competitive figure skater and coach, my passion for trauma and art therapy, and my extensive work in the field of substance abuse. My journey on the ice instilled in me a deep appreciation for discipline, perseverance, and mental resilience—qualities I now apply to helping clients navigate personal growth and overcome challenges. As a coach, I supported athletes in building not only their physical abilities but also their mental strength. My work in trauma and art therapy allows me to guide emotional healing through creative expression, offering clients a unique and meaningful path toward recovery. In addition, my years of experience working with individuals and families in substance abuse recovery have given me a deep understanding of the intricate connection between trauma, addiction, and healing. I integrate all of these elements into a holistic therapeutic approach that supports each client's unique journey.
FAQs
I had a client experience a significant breakthrough through the integration of Brainspotting and art therapy. Through this approach they connected with their inner child which helped them process deep, unresolved trauma. It was beautiful to watch!
Whether we’re diving deep through trauma-informed methods like Brainspotting, exploring creativity through art therapy, or just having honest conversations,I stay adaptable and responsive to what’s coming up for you in the moment.You can expect a space that’s both safe and dynamic — where healing, insight, and even a little humor can all have room to breathe.
Our first session is all about getting to know each other and creating a space where you feel safe, seen, and heard. I know starting therapy can feel a little nerve-wracking, so we’ll take it slow — no pressure to dive deep right away! Together, we’ll start shaping some goals based on what feels important to you. By the end of our first session, my hope is that you’ll feel a sense of connection, curiosity, and maybe even a little relief — knowing you don’t have to figure things out alone!
I’m driven by a deep curiosity about people — how we heal, grow, and make sense of our stories. I’ve always been someone who sees the world through a creative lens, and therapy allows me to bring that into the room in a meaningful way. I love the process of collaborating with clients — working together to explore emotions, unpack experiences, and gently connect the dots between past and present.
Highlights
What can clients expect to take away from sessions with you?
When you work with me, you'll experience a holistic approach to healing and personal growth. Together, we’ll focus on helping you gain clarity and direction by developing a deeper understanding of your personal goals and creating a clear roadmap for moving forward with confidence and purpose. Whether you're navigating trauma, recovering from substance abuse, or seeking personal development, my approach is designed to meet you where you are and guide you toward your fullest potential.
Which evidence-based modalities do you specialize in, and how are they applied?
I utilize evidence-based therapies, including Psychotherapy, Acceptance and Commitment Therapy (ACT), Art Therapy, Attachment-Based Therapy, Brainspotting, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy & Trauma-Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
One of my biggest strengths is my ability to connect deeply with others, creating a safe and empathetic space where clients feel heard and understood. This allows me to build trust quickly and effectively, fostering a sense of security and openness that is crucial for growth and healing. Another strength is my adaptability, drawing from my diverse experiences in figure skating, coaching and providing therapy. This enables me to approach each client’s situation with flexibility, tailoring strategies that best meet their unique needs.
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