Nicole is passionate about supporting people as they navigate life’s ups and downs. Her goal is to create a warm, welcoming space where clients feel comfortable being themselves and exploring what matters most to them. Outside of the therapeutic setting, she enjoys being outdoors, practicing yoga, traveling, reading, spending time with her pup (Rue), and hiking—activities that help her recharge and bring balance into her own life.

What can clients expect to take away from sessions with you?

Clients can expect to leave our sessions with a greater sense of clarity, self-awareness, and practical tools they can use in their daily lives. My hope is that you’ll not only feel supported and understood, but also empowered to make meaningful changes that align with your goals. Together, we’ll explore patterns, build coping strategies, and strengthen your ability to navigate challenges with confidence. Over time, many clients find they develop healthier ways of relating to themselves and others, increased resilience during stressful moments, and a deeper connection to their own strengths and values. Most importantly, you can expect a safe space where your experiences are validated and your growth is always honored.

What treatment methods and tools do you utilize?

I utilize evidence-based therapies, including Psychotherapy, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Strength Based Therapy & Solution-Focused Therapy

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths as a clinician is creating a safe and welcoming space where people feel comfortable opening up. I’m compassionate and approachable, but also practical—I focus on helping clients gain tools they can use in everyday life. I’m particularly skilled at helping people identify patterns, cultivate self-awareness, and discover innovative ways to approach challenges.