Depression therapy in Sandy Springs is a proven and effective treatment for depression. Research has shown that talk therapy is especially helpful for depression, and can help patients achieve significant improvement in their mental health. It is estimated that one in five people will struggle with depression at some point in their lifetime. Depression can have a significant impact on an individual's mental health, well-being, and quality of life. That's why it's important to seek treatment as soon as possible. Don't suffer in silence - help is available.Book a Session
Major depression disorder (MDD) is a type of depression that causes persistent feelings of sadness, hopelessness, and loss of interest in life. It is the most common form of depression with an estimated prevalence of 6.7% of adults in the United States. MDD can be treated with therapy, which can help patients recover from depression and regain control over their lives.
Bipolar disorder is a mental health condition that can cause extreme shifts in mood, energy, and activity levels. It affects about 2.8% of adults in the United States. Therapy is an effective treatment for bipolar disorder and can help individuals manage their symptoms and improve their quality of life.
Persistent depressive disorder (PDD) is a chronic form of depression that lasts for at least two years. It is estimated that about 1.5% of adults in the United States suffer from PDD. Therapy can help patients recover from PDD and regain control over their lives.
Seasonal affective disorder (SAD) is a type of depression that occurs during the winter months. About 5% of adults in the United States suffer from SAD. Therapy is an effective treatment for SAD and can help patients recover from their symptoms and improve their quality of life.
Depression is a treatable condition, and therapy in Sandy Springs can help. If you are experiencing any of the following symptoms, you should consider seeking help from a mental health professional:
Depression is not a sign of weakness or a character flaw. It is a medical condition that affects millions of people worldwide. Depression can be caused by a variety of factors, including:
Depression treatment is unique to the individual and will be discussed further with a licensed depression therapist in Sandy Springs. The best approach to depression treatment is a holistic one. You will likely use a combination of these techniques, along with learning healthy coping mechanisms for depression. Sandy Springs therapists use evidence-based depression treatments such as:
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a form of therapy that helps patients develop new, healthier ways of thinking and behaving. CBT can help patients identify negative patterns of thought and behavior and learn new coping mechanisms to improve their mental health.Book a Session Today
Dialectical Behavioral Therapy (DBT):
Dialectical Behavioral Therapy (DBT) is a form of therapy that helps patients develop more effective ways of coping with stress and regulating their emotions. It is a good option for people experiencing severe depression symptoms.
Interpersonal Therapy is a form of therapy that helps patients improve their relationships and communication skills. By improving interpersonal relationships, patients can mitigate the symptoms of depression and improve their quality of life.
Mindfulness-Based Therapy is a form of therapy that combines meditation and mindfulness practices with traditional therapy techniques. Mindfulness-Based Therapy has been shown to be effective in treating depression, anxiety, and other mental health conditions.Book a Session Today