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Mental Health Therapy in St. Petersburg

We are dedicated to guiding and supporting you on your journey to mental well-being. Seeking therapy is a courageous step towards mental health and increased life satisfaction. Our team will be with you every step of the way.

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Welcome to Lifebulb!

At Lifebulb Therapy, we understand the importance of compassionate, personalized, and experienced care. Our team of highly qualified therapists is committed to helping you navigate life's challenges and discover your brightest self. We invite you to take the first step towards personal growth, well-being, and empowerment by reaching out to our compassionate team of therapists in St. Petersburg. Together, we can navigate challenges, uncover your strengths, and illuminate your path to brighter days.

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Therapy in Abilene at Lifebulb

What to Expect

A Safe Space
stepIA Safe Space

A Safe Space

At Lifebulb, we provide a safe and non-judgmental environment where you can openly express your thoughts and emotions. We strive to create a space where you feel heard, understood, and supported.

Scheduling Your First Session
Scheduling Your First Session

Scheduling Your First Session

There are multiple ways to schedule your first therapy session with us. You can give our team a call, fill out our easy "Request a Session" form, or browse through our directory of therapists near you to find the right fit.

Before Your Appointment
Before Your Appointment

Before Your Appointment

Once you've scheduled your appointment, we will send you a link to your online client portal. Through this portal, you can fill out any necessary forms and arrange your insurance or affordable self-pay options. Give our team a call if you need help during this stage.

At Your Appointment
At Your Appointment

At Your Appointment

During your therapy session, your St. Petersburg therapist will provide a safe and confidential space for you to explore your concerns and work towards your goals. They will listen attentively, offer guidance, and support you every step of the way.

After Your Appointment
After Your Appointment

After Your Appointment

Your St. Petersburg counselor will find a mutually convenient time for your next session. If you need to cancel or reschedule, we offer a flexible cancellation policy up to 24 hours before your session to accommodate your needs.

Appointment for online therapy St. Petersburg

Scheduling Your First Session

To schedule your first therapy session, you have multiple options. You can give us a call, and our team will match you with a therapist who meets your specific needs. Alternatively, you can fill out our simple "Request a Session" form, and we will follow up with additional details. If you prefer, you can browse our directory of therapists to find the right fit for you.
Find a Therapist Call for therapy 855-722-4422

Who We Serve

At Lifebulb, we are honored to serve a diverse population and meet people where they are at in their mental health journey. We provide therapy services for individuals, couples, children, and teenagers.

Therapy for Individuals

Whether you're experiencing depression, anxiety, trauma, or any other mental health challenge, our St. Petersburg therapists are here to support you on your path to healing and personal growth.

Therapy for Relationships

We offer couples therapy, marriage counseling, and family therapy to help you strengthen and improve your relationship. Our St. Petersburg therapists provide a safe and neutral space for couples to communicate, resolve conflicts, and foster a deeper connection.

Therapy for Children

Our team has experience working with children and understands their unique needs. We provide a supportive and child-friendly environment where children can express themselves and develop the necessary skills for emotional well-being.

Therapy for Teens

Adolescence can be a challenging time, and our St. Petersburg therapists are equipped to guide teenagers through their unique struggles. We provide a safe and confidential space for teens to explore their emotions, develop coping strategies, and navigate the transition to adulthood.

therapist providing online counseling

What Can Lifebulb’s Therapy Session Help Me With?

Unlocking a brighter tomorrow starts with the right mental health therapist.

Our approach blends methodologies like cognitive-behavioral therapy, dialectical behavior therapy, and psychoanalysis to help you take back control of your mental health. Our sessions will challenge you to delve deep into your emotions, thoughts, and behaviors, ultimately leading to transformative personal growth. Don't just survive – thrive with the support and guidance of our skilled therapist.

Meet Your St. Petersburg Therapist

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What You Need to Know Before Starting Therapy

Our goal at Lifebulb is to help you grow into greater self-awareness, self-empowerment, and ultimately achieve a healthy and balanced well-being. Through our counseling services in St. Petersburg, we provide a supportive and compassionate space for you to explore your thoughts, emotions, and experiences.
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The length of therapy varies depending on individual circumstances. On average, therapy takes place over the course of six months, with 20-30 sessions. However, each person's journey is unique, and the duration of therapy in St. Petersburg will be determined collaboratively with your therapist.

Yes, both in-person and online therapy has been shown to be effective in helping individuals overcome mental health challenges and improve their overall well-being. With the support of a skilled therapist, you can develop coping strategies, gain insight, and make positive changes in your life.

Many insurance plans cover therapy services, but the coverage can vary. Our team at Lifebulb can help you navigate insurance options and determine the coverage available to you. We also offer affordable self-pay options for those without insurance coverage.

To prepare for therapy, simply come with an open mind and a willingness to explore your thoughts and feelings. It may be helpful to reflect on what you hope to achieve through therapy and any specific concerns or goals you have.

Why Choose Lifebulb?

Lifebulb stands out from other mental health companies because of our commitment to hiring great therapists who are highly educated, experienced, and passionate about their work. We prioritize the client-therapist relationship and strive to connect you with the therapist who is the best fit for your needs and goals.

Affordable

At Lifebulb, we believe that everyone deserves access to quality mental health care. We offer affordable therapy options and work with insurance providers to make therapy accessible for all.

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Accessible

We understand that convenience is important. With online counseling services, you can receive expert, licensed mental health treatment from anywhere. So long as you have wifi and a private place to talk, our St. Petersburg's therapist team can support you.

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Individualized

Your journey is unique, and we tailor our therapy approach to meet your individual needs. Our St. Petersburg therapists develop personalized treatment plans that address your specific concerns and goals.

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Growth-Oriented

At Lifebulb, we believe in your potential for growth and resilience. Our therapists are dedicated to guiding and empowering you on your path toward personal growth and positive change. We don’t just provide healthy coping mechanisms, we invoke long-lasting change by getting to the root of your concerns.

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Personal

We prioritize building a strong client-therapist relationship. At Lifebulb, you'll experience a warm and supportive environment where you can feel heard, validated, and understood throughout your therapeutic journey.

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Insurance We Accept

We made Lifebulb’s therapy in St. Petersburg accessible for everyone, with affordability at our center. We accept most major insurance plans and offer an affordable self-pay option.

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What Our Clients Are Saying

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Easy to use website that includes lots of information even insurance and payment info. They offer a wide variety of services including life coaching, counseling and psychiatry. You can get all of your needs met in one place

Tonia

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Lifebulb’s services are more tailored to the specific needs of their clients. Overall, lifebulb offers a more personalized, community-oriented and supportive environment for both clients and counselors. I highly recommend Lifebulb!

Tim

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It's so good to have someone to objectively listen and help us solve our problems. Thank you

Lora

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I can't say enough good things about this place. I highly recommend Lifebulb to anyone looking for counseling. Finding someone to talk to that I could connect with and trust was very easy. My counselor is very knowledgeable and very helpful in finding ways to help me. It is so amazing to be able to have a safe space to talk with someone who is so caring and committed to help with any situation. This place has definitely helped change my life in such a positive way!

katie

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Alyssa in scheduling was awesome.

Bob Whitfield

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Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.

Diana

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I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!

Ashley

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Frequently Asked Questions

Our Therapists | Insurance Coverage | Services Offered | Privacy

To book your therapy appointment in St. Petersburg, you can give us a call, fill out our online "Request a Session" form, or browse our St. Petersburg therapist finder and schedule an appointment directly.

We understand the importance of timely access to therapy. Our team will work with you to schedule your appointment as soon as possible. The wait time may vary depending on therapist availability, but averages less than 2 weeks.

You can communicate with your therapist through various methods, including in-person sessions, phone calls, video calls, or secure messaging through our online client portal. In between sessions, you’ll have access to your St. Petersburg therapist through secure messaging for all emergencies and concerns about scheduling or cancellations.

If you need to cancel your therapy appointment, simply reach out to our team at least 24 hours before your session, and we will assist you in rescheduling. We offer a flexible cancellation policy to accommodate your needs.

We prioritize your privacy and confidentiality. Our therapists adhere to the strict confidentiality guidelines and legal requirements of HIPAA to ensure the protection of your personal information.

No, therapy sessions are not recorded. Your therapy sessions are confidential and meant to create a safe space for open and honest communication.

Yes, we offer online counseling services for individuals who prefer the convenience and flexibility of receiving therapy from the comfort of their own space. Online therapy has been proven to be highly effective in treating mental health concerns.

Your first therapy session will be an opportunity to connect with your therapist and explore the goals you have in mind for your mental wellness. Your St. Petersburg therapist will help guide the discussion and provide tools and strategies tailored to your unique needs.