At Lifebulb, we understand that therapy is a personal and transformative journey. Our dedicated therapists in Tampa are here to support you every step of the way. With Lifebulb, you can expect a safe space to explore your thoughts, emotions, and challenges. We hand-select our therapists to match you with the best possible counselor for your needs. Wherever you are, and wherever you’d like to be, our team is here to help.
Find a Therapist
A Safe Space
Lifebulb provides a safe and non-judgmental environment for you to share your thoughts and feelings. We believe in creating a space where you feel comfortable and supported throughout your therapeutic journey.
Scheduling Your First Session
Getting started is simple. You can call our team to discuss your needs and preferences, fill out our easy Request a Session form online, or browse our directory of therapists near you to find the perfect fit.
Before Your Appointment
After scheduling your session, we will provide you with a link to our online client portal. Here, you can conveniently fill out the necessary forms and set up your insurance or affordable self-pay options. Our support team is only a phone call away if you need any help.
At Your Appointment
During your therapy session, your caring and experienced Tampa therapist will explore your concerns, listen actively, and provide guidance to help you gain insights and develop coping strategies. Our goal is to get to the root of your mental health concerns so you can live brighter.
After Your Appointment
After each session, your therapist will work with you to find the next mutually convenient meeting time. We understand that life happens, so we offer a flexible cancellation policy for your convenience. Most clients meet once a week, but we can work together to find a schedule that fits your needs.
At Lifebulb, we proudly serve a diverse population. Our Tampa counselors will meet you where you're at. We provide therapy for individuals, couples, children, and teens, tailoring our approach to suit your unique needs and goals.
Our Tampa therapists are trained to address a wide range of individual concerns, including anxiety, depression, trauma, and more. We will work closely with you to develop a personalized treatment plan that supports your well-being and growth.
We understand the complexities of relationships and offer specialized couples therapy to enhance communication, strengthen connections, and navigate challenges. Our therapists are here to provide guidance and offer couples counseling, marriage counseling, and family therapy.
Our compassionate therapists in Tampa are experienced in working with children, providing a safe and nurturing environment for them to express their emotions, build resilience, and develop healthy coping skills.
Teenage years can be filled with unique challenges. Our Tampa therapists are skilled in working with teens, helping them navigate issues such as self-esteem, peer pressure, academic stress, and more, empowering them to lead fulfilling lives.
Our approach blends methodologies like cognitive-behavioral therapy, dialectical behavior therapy, and psychoanalysis to help you take back control of your mental health. Our sessions will challenge you to delve deep into your emotions, thoughts, and behaviors, ultimately leading to transformative personal growth. Don't just survive – thrive with the support and guidance of our skilled therapist.