Seeking therapy is a brave and important step in taking care of your mental health. We offer compassionate and experienced therapy services to help guide and support you towards mental wellness.
At Lifebulb, we believe in delivering personalized care to our clients. Each of our Jacksonville therapists is highly experienced and passionate in what they do, providing a supportive space for our clients to build a meaningful therapeutic relationship. We understand that good therapy starts with a great client-therapist relationship, which is why we hand-select only the best therapists in Jacksonville. When you’re ready, our support staff will match you with a therapist that fits your needs and goals so you can take the first step to a brighter future.
A Safe Space
We provide a safe and confidential environment to have an open dialogue about your life, emotions, and challenges. Therapy is non-judgmental and empathetic, so you can be your true self. We’ll meet you where you are, wherever you are.
Before Your Appointment
Once we have scheduled your session, we will send you a link to your online client portal where you can fill out necessary forms and set up insurance or affordable self-pay options. If you need any help during the process, our support team is just a call away.
At Your Appointment
Your therapist will guide the discussion and help you explore your thoughts and feelings. They will also offer practical tools and strategies tailored to your unique needs. Our therapists use counseling approaches that have been scientifically proven and research based.
After Your Appointment
Your therapist will work with you to find a mutually convenient time for your next session. If you need to cancel, we offer a flexible cancellation policy. Most people will meet with their therapist once a week or once every other week, but we can adjust to fit your schedule.
We at Lifebulb Therapy serve a diverse population and pledge to work with you wherever you are at in your personal journey toward mental wellness. Whether you’re looking for individual therapy, couples therapy, or therapy for your children, Lifebulb has therapists who are available and specialized in your area of need.
Our individual therapy services are personalized and tailored to your unique needs. Whether you’re struggling with your mental health, are navigating a difficult transition, or just need someone to talk to, Lifebulb’s therapists in Jacksonville are here for you.
Our Jacksonville counselors can help strengthen relationships, improve communication, and resolve conflict. We offer couples therapy, marriage counseling, and family therapy services to support strong, healthy relationships.
Our experienced therapists work with children to provide a safe and supportive environment for them to explore their emotions. Children experience the world differently, and need an equally unique counseling approach. Our therapists specialize in child-friendly counseling approaches such as art therapy, play therapy, and CBT for children.
Growing up can be challenging. Our therapists provide compassionate counseling sessions that promote self-discovery and emotional regulation in teenagers. Therapy for teenagers can help adolescents improve self-esteem and peer relationships and work on healthy coping mechanisms.
Our approach blends methodologies like cognitive-behavioral therapy, dialectical behavior therapy, and psychoanalysis to help you take back control of your mental health. Our sessions will challenge you to delve deep into your emotions, thoughts, and behaviors, ultimately leading to transformative personal growth. Don't just survive – thrive with the support and guidance of our skilled therapist.