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Welcome to Mental Health Therapy in Jacksonville

Seeking therapy is a brave and important step in taking care of your mental health. We offer compassionate and experienced therapy services to help guide and support you towards mental wellness.

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Embrace a Brighter Future

At Lifebulb, we believe in delivering personalized care to our clients. Each of our Jacksonville therapists is highly experienced and passionate in what they do, providing a supportive space for our clients to build a meaningful therapeutic relationship. We understand that good therapy starts with a great client-therapist relationship, which is why we hand-select only the best therapists in Jacksonville. When you’re ready, our support staff will match you with a therapist that fits your needs and goals so you can take the first step to a brighter future.

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Therapy in Abilene at Lifebulb

What to Expect with Therapy in Jacksonville

A Safe Space
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A Safe Space

We provide a safe and confidential environment to have an open dialogue about your life, emotions, and challenges. Therapy is non-judgmental and empathetic, so you can be your true self. We’ll meet you where you are, wherever you are.

Scheduling Your First Session
Scheduling Your First Session

Scheduling Your First Session

Scheduling your first session is easy. You can call our team, fill out a Request a Session form, or browse our directory of therapists in Jacksonville online. We will then match you with the best therapist for your needs.

Before Your Appointment
Before Your Appointment

Before Your Appointment

Once we have scheduled your session, we will send you a link to your online client portal where you can fill out necessary forms and set up insurance or affordable self-pay options. If you need any help during the process, our support team is just a call away.

At Your Appointment
At Your Appointment

At Your Appointment

Your therapist will guide the discussion and help you explore your thoughts and feelings. They will also offer practical tools and strategies tailored to your unique needs. Our therapists use counseling approaches that have been scientifically proven and research based.

After Your Appointment
After Your Appointment

After Your Appointment

Your therapist will work with you to find a mutually convenient time for your next session. If you need to cancel, we offer a flexible cancellation policy. Most people will meet with their therapist once a week or once every other week, but we can adjust to fit your schedule.

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Scheduling Your First Session

Our team at Lifebulb understands how difficult it is to find a therapist that works for you. You might face no-shows, ill-fitting therapists, or bad practice before you find a therapist near you that can help. At Lifebulb, we make it easy to get connected with personable, experienced, and credentialed therapists in Jacksonville. Simply give us a call and we will personally match you with a therapist who best fits your needs. Or, fill out our online Request a Session form and we will reach out with confirmation shortly. Lastly, you can browse our therapist finder to find a counselor in Jacksonville that meets your needs.
Find a Therapist Call for therapy 855-722-4422

Who We Serve

We at Lifebulb Therapy serve a diverse population and pledge to work with you wherever you are at in your personal journey toward mental wellness. Whether you’re looking for individual therapy, couples therapy, or therapy for your children, Lifebulb has therapists who are available and specialized in your area of need.

Therapy for Individuals

Our individual therapy services are personalized and tailored to your unique needs. Whether you’re struggling with your mental health, are navigating a difficult transition, or just need someone to talk to, Lifebulb’s therapists in Jacksonville are here for you.

Therapy for Relationships

Our Jacksonville counselors can help strengthen relationships, improve communication, and resolve conflict. We offer couples therapy, marriage counseling, and family therapy services to support strong, healthy relationships.

Therapy For Children

Our experienced therapists work with children to provide a safe and supportive environment for them to explore their emotions. Children experience the world differently, and need an equally unique counseling approach. Our therapists specialize in child-friendly counseling approaches such as art therapy, play therapy, and CBT for children.

Therapy for Teens

Growing up can be challenging. Our therapists provide compassionate counseling sessions that promote self-discovery and emotional regulation in teenagers. Therapy for teenagers can help adolescents improve self-esteem and peer relationships and work on healthy coping mechanisms.

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What Can Lifebulb’s Therapy Session Help Me With?

Unlocking a brighter tomorrow starts with the right mental health therapist.

Our approach blends methodologies like cognitive-behavioral therapy, dialectical behavior therapy, and psychoanalysis to help you take back control of your mental health. Our sessions will challenge you to delve deep into your emotions, thoughts, and behaviors, ultimately leading to transformative personal growth. Don't just survive – thrive with the support and guidance of our skilled therapist.

Meet Your Jacksonville Therapist

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What is Therapy in Jacksonville Like?

At Lifebulb, our goal is to help you grow into greater self-awareness, self-empowerment, and ultimately a healthy and balanced well-being. We will personalize all of our therapy sessions to your unique goals, needs, background, and values. Starting therapy for the first time can be a stressful experience, but our team will help you through every step of the way. Here are some of the most frequently asked questions about therapy.
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The average therapy sessions take place over the course of six months, spread out between twenty to thirty sessions. However, this can vary largely based on your needs and progress. We’ll take our time and move to your place.

Yes! Studies show that both online therapy and in-person therapy can effectively help improve emotional and mental issues in clients.

Yes—most insurances now cover mental health counseling. We at Lifebulb accept most insurance policies and will work with you to provide an affordable self-pay rate if you don’t have insurance. To verify your benefits, give our team a call.

The only thing you need to start therapy is yourself and a willingness to grow. Be honest and open with your therapist about your thoughts, feelings, and challenges. It can help to write down any questions you have for your therapist beforehand. Remember, they are here to help you in whatever way they can, so ask them anything!

Why Choose Lifebulb?

Choosing Lifebulb for your therapy needs means having access to highly experienced, professional and empathetic therapists who can help you in your journey to mental wellness. You aren’t just a number to our therapists, and our therapists aren’t just employees. We believe in a holistic approach to mental health, and that means hiring the best therapists in Jacksonville who adhere to our values.

Affordable

With everything else you have going on, finances should not be a strain when attending therapy. That’s why we accept most major insurances and will work with you to ensure you’re getting maximum coverage. We also offer an affordable self-pay rate.

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Accessible

Location should never be a barrier in receiving mental health counseling, especially with the effectiveness and ease of online counseling. Telehealth or teletherapy as it is sometimes called is therapy conducted over video or phone that can be held anywhere you have wifi and a private place to talk.

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Individualized

We pride ourselves on delivering personalized and individualized care tailored to your unique needs. Therapy is not a one-size-fits-all, which is why our therapists specialize in a wide range of counseling approaches.

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Growth-Oriented

Our focus on growth and self-discovery guides our therapeutic approach towards building a meaningful therapeutic relationship. We don’t just want to leave you with strong, healthy coping mechanisms, we want to get to the root of your mental health concerns so you can live healthier now and in the future.

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Personal

We understand and value the importance of the client-therapist relationship, and are committed to providing a safe and supportive space for our clients. Therapy is collaborative, and we encourage you to ask your therapist any questions you have and give them input into the counseling process.

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Insurance We Accept

We made Lifebulb’s therapy in Jacksonville accessible for everyone, with affordability at our center. We accept most major insurance plans and offer an affordable self-pay option.

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What Our Clients Are Saying

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I highly recommend Lifebulb. This resource helps connect people to professional counselors which is so helpful especially in days like these. Its so incredibly important to have a good counselor to talk with. A good counselor will connect with you and talk you through lifes problems and situations as they arise. A good counselor will also help you process and understand things from a healthy perspective. Its so helpful to have a professional insight and not just biased personal opinions like what family and friends sometimes offer. Its so important to process our thoughts in a healthy way, talking things out and putting all the peices together so we can have a clear picture, a goal and more targeted communication which helps all our relationships. Wishing all reading this review you find someone you can connect with and learn from and grow into your best you.

Wendy

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I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!

Ashley

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As a mother of two little ones, I’ve finally found a trusted place I can come to that values where I’m at in life. Lifebulb is there to help you find those open doors you’ve been having trouble searching for. The counselors are encouraging, helpful and understanding, I highly recommend them.

Mallory

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LIFEBULB is such a great resource for anyone who needs help or is struggling with their health. With the rise of mental health problems, good, quality resources are so desperately needed! Thank you LIFEBULB for being a lifeline for others to reach out to when they need it!

Steven

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It's so good to have someone to objectively listen and help us solve our problems. Thank you

Lora

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A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!

Leah

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What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!

Sarah

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Frequently Asked Questions

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You can call our team, fill out a Request a Session form, or browse our therapist finder to find the therapist that best fits your needs.

We work to find you a therapist that best fits your needs as soon as possible. Wait times may vary, but usually do not exceed two weeks. Give our team a call for the most up-to-date wait times for therapy in Jacksonville.

Your therapist will guide the discussion and communicate with you throughout the therapeutic process. They may provide practical tools and strategies tailored to your unique needs to help empower you. In-between sessions you will have access to your therapist through text for all emergencies and scheduling needs.

If you need to cancel, call our team or your therapist as soon as possible to reschedule. We offer free cancellations and rescheduling up to 24 hours before your appointment.

Lifebulb Therapy exercises complete confidentiality and follows all HIPAA guidelines to protect our clients' privacy.

No, therapy sessions are not recorded.

Yes, we offer online therapy services in Jacksonville to accommodate your busy lifestyle. Online therapy has been proven to be highly effective in treating mental health concerns.

Your first therapy session will be an opportunity to connect with your therapist and explore the goals you have in mind for your mental wellness. Your Jacksonville therapist will help guide the discussion and provide tools and strategies tailored to your unique needs.