Here are some of the popular therapy techniques. However, your therapist Florida will develop a treatment plan based on your needs.
- Dialectical Behavioral Therapy (DBT)
- Acceptance and commitment therapy (ACT)
- Mindfulness Training
- Experiential Therapy
- Relapse Prevention Therapy
- Cognitive behavioral therapy (CBT)
- Christian Counseling
- Eye movement desensitization and reprocessing (EMDR)
- Strength-based counseling
- Solution-focused therapy
- Emotionally-focused therapy
Our online counselors are available for individuals, couples, children, and seniors.
You can schedule an online counseling session or call our office to find a therapist who aligns with your goals. Your Florida therapist will create a personalized treatment plan to help you achieve your desired outcomes. In case of an emergency, how will you communicate with your therapist?