Kandy Hayes
Resident in Counseling
Virginia Available for Online TherapyMessage Kandy Hayes
Usually responds within 10 minutes
About Kandy Hayes
Kandy Hayes, LPC-R (Resident in Counseling) is a native of southern Virginia and a 2010 graduate of Southside Virginia Community College with an Associates of Applied Science Degree in Human Services. She also holds a Bachelor of Science in Psychology from Northwestern State University of Louisiana in 2014. In 2021 Kandy completed her Master of Science Degree in Clinical Mental Health Counseling from Capella University. Kandy is obtaining licensure for mental health counseling in the Commonwealth of Virginia and the state of Washington. Kandy’s career has spanned over 13 years of working for a local domestic violence program sheltering victims of domestic violence and sexual assaults. She has obtained numerous certifications for victim advocacy nationwide and trauma-informed care.
FAQs
One of the most meaningful breakthroughs I’ve witnessed was with a client who carried deep guilt whenever they set boundaries with family. They wanted to honor their needs but feared disappointing loved ones. Together, we reframed boundaries as an act of self-care rather than rejection. Their breakthrough came when they set a boundary without apologizing afterward—and felt relief and peace for the first time. It was a powerful reminder that healing often begins with honoring yourself and saying,“This is what I need.”
With me, counseling is a collaborative, supportive process. We’ll start by getting to know each other and understanding what matters most to you. Together, we’ll explore your challenges, uncover patterns, and set goals that feel meaningful. Along the way, I’ll offer tools and gentle guidance so you can bring what we work on into your everyday life. My goal is to help you feel heard, supported, and empowered to create the changes you want.
In our first session, we’ll start by simply getting to know each other. I’ll invite you to share what brought you here and what you’d like to work on, but there’s no pressure to have it all figured out—we’ll move at your pace. I’ll also ask a few gentle questions to better understand your story, your strengths, and the challenges you’re facing. Together, we’ll talk about what you’d like to get out of therapy and begin setting some goals to guide our work. Most importantly, the first session is about creating a safe, comfortable space where you can feel heard and supported as we begin this journey.
I became a therapist because I believe everyone deserves a safe space to be heard, understood, and supported. What motivates me most is walking alongside people as they discover their own strength and begin to feel hope again. It’s incredibly meaningful to witness growth—whether it’s a small breakthrough, a shift in perspective, or a big life change. I’m motivated by the opportunity to help people realize they’re not alone and that healing is always possible.
Highlights
Kandy Hayes, Resident in Counseling, is under the clinical supervision of Ebony Harrison, LPC-S, 2340 Commonwealth Drive, Ste 0101, Charlottesville, VA 22901, 434-214-6556, while obtaining supervised post-master’s degree experience per the laws and regulations governing the practice of Counseling.
What can clients expect to take away from sessions with you?
In our sessions, you can expect a safe and supportive space where you’re free to be yourself without judgment. Together, we’ll explore what you’ve been carrying, uncover new perspectives, and make sense of the patterns shaping your experiences. You’ll leave with practical tools and gentle strategies you can use right away to manage stress, emotions, and life’s challenges. My goal is for you to walk away from each session feeling lighter, encouraged, and reminded that you’re not alone, with a clearer sense of direction and hope for what comes next.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including Psychotherapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy & Trauma-Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are creating a safe, nonjudgmental space and truly listening so you feel seen and understood. I bring a calming, compassionate presence while also offering practical tools you can use right away. I believe in your ability to grow and heal, and I’ll support you in recognizing and building on your own strengths.
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