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Sarah Levy
LCSW
New Jersey Available for Online TherapyMessage Sarah Levy
Usually responds within 10 minutes
About Sarah Levy
Sarah Levy, a Licensed Clinical Social Worker who brings over 25 years of experience helping teenagers and adults navigate life’s challenges using creative, solution‑focused approaches. Specializing in anxiety, depression, trauma, relationship issues, life transitions, and grief, Sarah offers a safe, supportive environment where you can explore your thoughts, emotions, and behaviors without judgment. Whether you’re going through a difficult time or seeking to deepen your personal growth, her goal is to help you feel heard, empowered, and better equipped to move forward.
FAQs
Recently, I helped a client to recognize and accept that his anger is not a response to other people's behavior, but rather a reaction to his own anxiety and fears of incompetency.
My approach is authentic and interactive. I am not the kind of therapist who simply nods and asks how you feel. I fully engage and provide supportive feedback and comprehensive skills so my clients can reach their goals. People laugh when I tell them that my goal as a therapist is to be fired by my clients because they no longer need me!
During the first session I typically asked the client to share about why they are seeking therapy and what they would like to achieve in therapy. I also gather a general history of each client.
I get satisfaction from helping people to help themself through difficult times.
Highlights
What can clients expect to take away from sessions with you?
Some clients just need a safe place to vent and explore their thoughts and feelings. Other clients may need concrete coping skills to manage challenging situations or to stabilize their mood. I customize my approach based on your specific needs, and then we move forward from there.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including Psychotherapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy & Solution-Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
Some of my strengths as a therapist include helping my clients to improve interpersonal relationships and empowering them to feel confident in their authentic self.
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