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Sarah Sperduto

Supervised by Jessica Deutsch, LCSW - Resident in Counseling

Sarah Sperduto image

Sarah Sperduto

Lifebulb suitcaseIcon 1Supervised by Jessica Deutsch, LCSW

  • Lifebulb LCP 1Resident in Counseling
  • kevin2 Icon Box19 specialities
  • kevin3 Icon BoxAccepts insurance
  • Lifebulb ExpIcon Telehealth appointments throughout
    • NJ
  • Lifebulb officeIcon Call us for details on
    in-person availability.

Sarah Sperduto

Lifebulb suitcaseIcon 2Supervised by Jessica Deutsch, LCSW

  • Lifebulb LCP 2Resident in Counseling
  • kevin2 img Box19 specialities
  • kevin3 ing BoxAccepts insurance

Client Focus

  • Adults 18-64
  • Couples

Payment options

  • Insurance
  • Self Pay

Insurance accepted

Aetna Insurance
Tricare East Insurance
Amerihealth Insurance
Horizon BCBS Insurance
Optum Health Insurance
Cigna Insurance
United Healthcare Insurance

Contact

Sarah Sperduto

About Me

I earned my Master’s degree in Mental Health Counseling from Rider University and hold a License of Associate Counselor (LAC) in New Jersey. With over seven years of experience as a dedicated mental health professional, I specialize in supporting adults through life’s complexities. I use evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), customizing my approach to meet each client’s unique needs. My goal is to create a compassionate and supportive environment where clients feel understood, empowered, and equipped to work toward meaningful growth and change. I am also currently enrolled in EMDR training and will incorporate that in our sessions as needed!


FAQs

A significant breakthrough I experienced as a therapist was helping aclient overcome their struggle with addiction by identifying the rootcauses of their behavior and building healthier coping mechanisms.Watching them achieve sobriety, rebuild their relationships, and reclaim asense of purpose in their life was incredibly rewarding and reinforced mybelief in the power of resilience and healing.

My clients can generally expect a collaborative and tailored counselingprocess. I’ll provide guidance, encouragement, and accountability, whileensuring the process moves at a pace that feels comfortable for you.

In our first sessions, we’ll focus on understanding your concerns, goals,and background, and then work together to create a plan that suits yourunique needs. Sessions will provide a safe, supportive space where weexplore challenges, identify patterns, and build practical tools forgrowth and healing.

What motivates me to be a therapist is my deep belief helping people andgiving everyone a voice in their life to live a happy and healthy life.I’m driven by the opportunity to help people navigate their challenges,discover their strengths, and create meaningful change in their lives.

Highlights

    Sarah Sperduto, Resident in Counseling, is under the clinical supervision of Jessica Deutsch, LCSW, 505 Main St. Toms River, NJ 08753, 646-907-9171, while obtaining supervised post-master’s degree experience per the laws and regulations governing the practice of Social Work.

    What can clients expect to take away from sessions with you?

    I believe in creating an open, supportive space for clients to feel safe to expresstheir thoughts and emotions. My goals are to empower my clients with the skills theyneed to manage challenge, enhance their emotional resilience, and build healthierrelationships.

    What treatment methods and tools do you utilize?

    I utilize evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Person-Cenetered Therapy.

    Explain to clients what areas you feel are your biggest strengths.

    One of my greatest strengths as a therapist is my ability to create a safe andnon-judgmental space for you to share your thoughts and feelings. I deeplyvalue listening to you and understanding your perspective so that together, wecan work toward your goals.

Specialities

  • Addiction
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Bipolar
  • Couples
  • Custody
  • Depression
  • Dialectic Behavioral (DBT)
  • Divorce
  • Life Adjustments
  • Marriage
  • Mood Disorders
  • Panic
  • Phobias
  • Relationships
  • Stress
  • Substance Abuse
  • Trauma (PTSD)

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