Tairah Brown
LCSW
New Jersey Available for Online TherapyMessage Tairah Brown
Usually responds within 10 minutes
About Tairah Brown
Tairah (she/her/hers) is a Licensed Clinical Social Worker with a Master’s degree in Social Work, earned in 2020. Known for her open and honest approach, Tairah creates a nonjudgmental and supportive environment for her clients. Her laid-back, upbeat personality, combined with a sense of humor, helps bring a lighthearted and positive tone to her sessions. A lifelong learner, Tairah values the insight she gains from others’ stories and experiences, and she approaches each therapeutic relationship as a mutual journey of growth and learning. She also has a deep love for animals and a genuine care for the well-being of others.
FAQs
I was able to assist my client in healing from negative perceptions they had of themselves due to past decisions that they regretted. I assisted my client in working towards inner forgiveness and acceptance of the past choices they made, while also allowing them to learn skills to best aid their decision making in the future.
I provide a safe, warm, and friendly environment to best aid in the therapeutic relationship. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner, while holding you accountable towards your goals. If we’re working through something challenging, you can expect me to be understanding and encouraging.
Our first session will be a great opportunity for us to get to know each other. We will explore your life story and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together overtime. It’s completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you through each step of the process. We will also be able to assess and determine if this match is a good fit/match for your personal needs.
When I discovered that there was a career that would allow me to help others towards their individual path of happiness and success, I knew thatI had found my true calling in life. I am deeply fascinated by the impact therapy can have in the lives of others, and I am truly fortunate to have witnessed the benefits therapy has had on the clients I have served over the years I have been in the field. I am extremely passionate about the field I am a part of, and I hope my love for my work truly resonates through these words.
Highlights
What can clients expect to take away from sessions with you?
My goal is to help you towards feeling confident within yourself, your choices, and your ability to walk in your truth. I expect for you to walk away with tools to best aid your life journey and assist in processing/challenging your currents stressors. I hope that you walk away feeling better going out than you did coming in. I hope that you feel heard, accepted, validated, and seen.
What treatment methods and tools do you utilize?
I utilize evidence-based therapies, including Psychotherapy, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Nurtured Heart Approach, Psychodynamic Therapy, Solution-Focused Therapy & Trauma-Focused Therapy.
Explain to clients what areas you feel are your biggest strengths.
I believe that my biggest strength areas would be with clients dealing with anxiety, depression, self esteem issues and life/adjustment issues. I also believe I work well with clients wanting to process ways to better understand loved ones/partners. I have had much success in assisting clients with challenging negative thinking and processing ways to better communicate their emotions, feelings and thoughts.
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