The New Jersey divorce rate is 2.2 for every 1000 couples. It is one of the lowest in the country, but that doesn’t mean divorce isn’t still common. Deciding to separate from someone who used to be your best friend is a painful, difficult decision. The only person who can ultimately make that decision is you, but a Toms River couples counselor can help.
Couples counselors and divorce counselors will lay out the options for you and your partner, help you make a decision, and ease the transition no matter what you choose. Counseling can save a relationship from divorce, but only if both partners truly want that. A therapist's job is to help you understand what you want and how to get there.
Navigate divorce with emotional maturity and good conflict resolution skills. Schedule an appointment with a Toms River couples counselor today.
Having a neutral, third-party person to help you navigate these difficult conversations can be a game-changer. A therapist will help mediate arguments, keep discussions from escalating, and help you both see what you truly want. A Licensed Marriage and Family Therapist will have the tools, skills, and experience needed to help you navigate this process from the beginning conversation to the final decision, and all the steps that might come after.
Toms River Couples Therapist
Do you know what you really want? Do you know what your partner really wants? It’s time to have frank and honest conversations about these things. Where do you envision yourself in five, ten years? Is your current partner a part of that future? If not, you need to get on the same page about how you’re feeling and your desires going forward. Talking to a Toms River couples therapist can help.
Toms River Couples Therapist
A divorce can be a logistical nightmare, more so if you own property, have kids, or share finances. Untangling your lives will take time, so it’s important to set up logistics and expectations as soon as you can. If you decide to stay together, talking logistics is still important. What were the stressors that led you to this place of discussing divorce, and how can you make sure to avoid them in the future? What changes of responsibilities, workload, communication, or intimacy need to be made?
Toms River Couples Therapist
You’re allowed to change your mind and grow together in new, unexpected ways. You never know what therapy can help unearth! But allowing room to change is different than winging it. A plan is important when you’re navigating the logistics of a divorce or the work of healing your relationship. Find a plan you can both agree to, and then hold each other accountable to it. A Toms River marriage therapist can help.
Toms River Couples Therapist
We've created a safe space for you to explore your mental health and find what works for you.
Find A Counselor
Check Your Insurance
Book Your Online/In-person Therapy Session
Scheduling is easy! Simply choose a therapist from our extensive therapist directory. Fill out the quick form, and we’ll get in touch to confirm your appointment.
If you don’t feel like choosing a therapist, give us a call, and we’ll match you with an Ocean County therapist that fits your needs.
Lifebulb Counseling & Therapy adheres to all HIPAA policies. This means your personal information will be protected throughout every step of the process: from requesting a session, to your first appointment, all the way to when you decide to stop therapy.
Lifebulb was built on the core belief that good therapists provide good therapy, and that in order for a therapist to be good, they need to feel supported. We prioritize our therapists’ wellness so that they can give you their full attention. No burnout, no counting the minutes till the end of the session, no racing to meet quotas, no wasting time wrestling with insurance panels.
The result? More time, more energy, and more joy they get to put towards what they do best: helping you!
Online anxiety therapy sessions use HIPAA-compliant video software that is 100% secure. We never record sessions and will never ask you to jump on a video call that is not HIPAA compliant. Our therapists also always take video sessions from a private and secure place. There’s no risk of anyone overhearing you.
Yes! Lifebulb prides itself on being HIPAA compliant and making client privacy a top priority. Have questions or concerns about our privacy policy? You can email us at privacy@lifebulb.com