At Lifebulb we understand the challenges that come with navigating major life transitions. Our compassionate Adjustment Disorder therapists in Augusta are here to provide the support and guidance you need as you transition to a new chapter in your life.
Adjustment Disorder is a mental health issue that occurs when individuals struggle to cope with significant life events such as job loss, divorce, retirement, or relocation. It is characterized by emotional and behavioral symptoms that can interfere with daily life. The good news is that Adjustment Disorder therapy has proven to be effective in treating this condition. Our Adjustment Disorder and Life Transition Therapy in Augusta offers a safe and supportive environment for individuals to explore their feelings and develop coping strategies to navigate these challenging times.Book a Session
This type is characterized by feelings of sadness, hopelessness, and loss of interest in activities that once brought joy. It affects the individual's ability to function in daily life.
Individuals experiencing Adjustment Disorder with anxiety often have excessive worry, restlessness, and difficulty concentrating. They may also experience physical symptoms such as rapid heartbeat or shortness of breath.
This type combines symptoms of both depression and anxiety, amplifying the emotional distress experienced by individuals.
In Adjustment Disorder with Conduct Disorder, individuals may exhibit aggressive or disruptive behaviors, often in response to the stressors they are facing. It most often occurs in children and adolescents.
This category includes Adjustment Disorder symptoms that do not fit into the other defined types. It can include difficulties in daily tasks, social withdrawal, and emotional distress.
Adjustment Disorder is treatable, and seeking help is an important step in your journey toward recovery. Common signs you should talk to an Adjustment Disorder therapist in Augusta are:
With Adjustment Disorder therapy in Augusta you can find the support and tools necessary to navigate your difficult circumstances. Here are eight ways Adjustment Disorder Therapy can help you:
Adjustment Disorder treatment is unique to the individual, and our licensed Adjustment Disorder therapists in Augusta will work closely with you to develop a personalized treatment plan. Some effective therapies used in treating Adjustment Disorder include:
Cognitive Behavioral Therapy (CBT)
CBT focuses on identifying and changing negative thought patterns and behaviors. It has been found to be highly effective in treating Adjustment Disorder and is a great choice for those struggling with Adjustment Disorder with depression or anxiety.Book a Session Today
Dialectical Behavioral Therapy (DBT)
DBT combines individual therapy with group sessions to help individuals develop emotional regulation skills, interpersonal effectiveness, and distress tolerance. It is a great choice for those who are experiencing intense emotions due to Adjustment Disorder.
Interpersonal therapy focuses on improving communication and relationship skills, particularly during challenging life transitions. Adjustment Disorder can cause many people to withdraw from their support groups, further damaging their mental health. Interpersonal therapy heals these relationships and encourages social support.Book a Session Today
Mindfulness-based therapy incorporates mindfulness practices to help individuals gain a greater sense of self-awareness and manage their thoughts and emotions effectively. It is a great option because it provides coping skills that can be used in future life transitions and major changes as well.Book a Session Today