Depression is more than merely feeling down or having a bad day. It often forces people to feel sad or empty for an extended period. It can also impact one’s thinking, behavior, and physical health. In many cases, depression can lead to suicide. Our Depression Therapists in Cherry Hill focus on addressing these issues and feelings with the right approach and guide you to recovery.
Depression in men can affect their ability to think and control feelings. Depression therapy in Cherry Hill can help them to speak out about their emotions and move out from the vicious cycle of depression.
Depression in women can manifest in multiple ways. Guided counseling for depression can help improve life quality and bring the necessary balance to live healthily.
Persistent sadness, social withdrawal, vocal outbursts, and feeling of worthlessness are possible symptoms of depression in children. Children with early-onset of depression should find proper therapy to avoid long-term impacts in their lives.
Signs and symptoms of depression may vary from person to person. Our depression treatment center in Cherry Hill can positively change your life.
Depression isn't developed or caused by a single factor but a combination of things. But the following factors may increase a person's chances of becoming depressed:
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Many things can lead to depression, including:
Brain chemistry: Depression may be brought on by abnormalities in brain chemistry.
Life events:Depression can be brought on by stress, the loss of a loved one, traumatic experiences, loneliness, and a lack of social support. Alcohol and recreational substances can both induce depression or exacerbate it
Genetics:You may be more prone to depression if a family member already struggles with it. Chronic physical discomfort and ailments might contribute to depression. Diabetes, cancer, Parkinson's disease, and other illnesses frequently coexist with depression in people.
Healthcare professionals use symptoms and causes to designate different types of depression. The causes of these occurrences are frequently obscure. They can remain far longer in some persons than in others for no apparent cause. Various forms of depression include:
Major depressive disorder (MDD):Clinical depression, often known as major depression, is characterized by severe or overpowering symptoms that persist for more than two weeks. These symptoms make daily life difficult.
Persistent depressive disorder (PDD):PDD stands for persistent depressive disorder; another name is dysthymia. PDD symptoms are milder than those of major depression. However, some people might have PDD symptoms for up to two years.
Premenstrual dysphoric disorder (PMDD):A very severe form of the premenstrual disorder is called premenstrual dysphoric disorder (PMDD) (PMS). Women are impacted in the days or weeks before their period.
Bipolar depression:People with bipolar disorder experience manic (very high-energy) phases interspersed with periods of low mood. They might experience depressive symptoms, including sadness, hopelessness, or lack of energy at this time.
Psychotic depression:Those who suffer from psychotic depression experience significant depressive symptoms as well as hallucinations or delusions. Hallucinations involve seeing, hearing, or feeling touched by things that aren't there, whereas delusions are beliefs in things that aren't grounded in reality.
Seasonal affective disorder (SAD):Seasonal depression, often known as seasonal affective disorder (SAD), typically begins in the late fall or early winter. In the spring and summer, it frequently disappears.
Perinatal and postpartum depression:Depression during pregnancy and after delivery is referred to as "perinatal" depression. This kind is frequently referred to as postpartum depression. Perinatal depression can happen at any time throughout pregnancy or even up to a year after giving birth. The "baby blues" are only one symptom that results in mild melancholy, anxiety, or stress.
Although depression has significant potential, it is also curable. Depression treatment in Cherry Hill, NJ or therapy options include:
Counseling: Speaking with a mental health practitioner is counseling or psychotherapy. Your depression therapist in Cherry Hill, NJ aids in problem-solving and coping skill development. Sometimes only a short course of therapy is required. Some people stay in depression therapy for longer. Self-care tips for treating depression include regular exercise, adequate rest, and quality time with loved ones.
Cognitive therapy:The main principle of cognitive therapy is that our thoughts can influence our feelings. Depressive disorders can be exacerbated and influenced by negative thinking. Feeling good is difficult when you're mired in a stream of unfavorable ideas. Cognitive therapy is the best therapy for anxiety and depression; it teaches clients to spot common cognitive distortions and negative thought patterns that can be changed into more uplifting ones to elevate their mood.
Understand yourself and depression better. Explore our comprehensive resources to learn more about depression therapy.