User Icon callStrip

Depression Therapy in Chesapeake, VA

  • Our experienced therapists offer full assistance and guidance in your journey towards healing
  • We accept major commercial insurance plans and offer low self-pay rates, which may vary slightly by geography and therapist licensure
businessman Find a Therapist topStrip1 call icon 757-664-9302

Request a Session

What is Depression?

Depression is a medical illness that affects people's feelings, thoughts, and behaviors. Sadness and/or a loss of interest in previous hobbies are symptoms of depression. Thankfully, it is also curable. Early symptom recognition and individualized treatment are the cornerstones of our depression treatment in Chesapeake.

Depression Treatment in Chesapeake for Men

Men who are experiencing depression may find it challenging to manage their emotions and maintain clear thinking. Seeking therapy for depression in Chesapeake can provide an opportunity for patients to express their emotions and break free from the cycle of depression.

Depression Therapy in Chesapeake for Women

Depression can manifest in various ways for women. However, there is hope for improvement and the creation of a healthier lifestyle through the guidance and support of therapy for depression. Seeking professional help is a courageous step that can lead to a more fulfilling and balanced life.

Depression Therapy for Children & Adolescents in Chesapeake

Children who experience depression may often show signs of persistent sadness, withdrawal from social interactions, outbursts of words, and feelings of worthlessness. It is crucial to provide early intervention for children with depression to prevent potential long-term consequences.

What Does Depression Feel Like?

Depression is a mood disorder that can affect your daily life and cause extreme sadness and a loss of interest in day to day tasks.

  • Isolation
  • Suicidal Thoughts
  • Social Withdrawal
  • Anger or Irritability
  • Restlessness
  • Exhaustion
  • Loss of Appetite
  • Feeling sad and crying a lot

Causes of Depression

There are many causes of depression. They can range from biological to situational.

  • Family biological factors
  • A traumatic event in past
  • Developmental issues
“You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.”- David Mitchell

Depression Treatment & Process in Chesapeake, VA

Fighting depression is a journey, not a race, and our Chesapeake Lifebulb therapists and counselors are here to help you every step of the way.

Psychodynamic Therapy in Chesapeake

Psychodynamic depression therapy, a form of talk therapy, aims to support you in gaining a deeper understanding of and finding effective ways to cope with your daily life challenges. It is rooted in the notion that your unconscious childhood experiences have a significant impact on your current reality. By working with a compassionate Chesapeake therapist, you'll have the opportunity to reflect upon and explore your past experiences, enabling you to gain insights that can empower you to better understand and take control of your life.

Schedule Depression therapy session now!

Cognitive Behavioural Therapy in Chesapeake

Cognitive behavioral therapy (CBT) is a highly effective form of therapy that focuses on working closely with you to identify and address false thoughts and triggers, promoting positive behavioral changes. Your CBT therapist in Chesapeake plays a significant role in helping you shift your patterns of thinking and behavior, while also supporting the development of healthy coping mechanisms. This empowers you to confront setbacks without compromising your mental well-being.

Schedule Depression therapy session now!

Interpersonal Therapy for Depression in Chesapeake

Interpersonal therapy is a valuable form of depression therapy that focuses on helping patients enhance their relationships by effectively expressing emotions and resolving conflicts. Our team of caring Chesapeake therapists is dedicated to supporting clients in navigating their relationships, building social skills, and addressing challenging life experiences. Through these efforts, we aim to provide valuable assistance in coping with the symptoms of depression.

Schedule Depression therapy session now!

Dialectical Behavior Therapy in Chesapeake

Dialectical behavior therapy (DBT) for depression equips you with techniques such as emotional control and mindfulness to assist in regulating negative thoughts and behaviors that may be harmful or distressing. In collaboration with your compassionate Chesapeake therapists, DBT helps you embrace your true self and find inspiration to make positive changes.

Schedule Depression therapy session now!
Treatment Process

Speak With Certified Depression Therapist in Chesapeake,VA

Make the first move towards feeling better. Contact with our therapists and counselors to choose the best method for treating your depression.

We Accept

Request a Session

Google Ratings

Rated 4.8 out of 5
star icon star icon star icon star icon star icon

What Our Clients Are Saying

star icon star icon star icon star icon star icon

I recommend Lifebulb Counseling & Therepy to anyone and everyone. This is a great place to get help and improve your life!


star icon star icon star icon star icon star icon

So, I cannot say enough good things about Lifebulb. The owners care so much and are 110% dedicated to helping people and hiring staff that care for people not just a chart or a number. This is so needed in todays crazy world. If you just need to vent, get a new perspective on an issue your having, or get weekly counseling this is the place to go.


star icon star icon star icon star icon star icon

A really nice place - beautiful and comfortable and it’s great to have the option of online or in person!


star icon star icon star icon star icon star icon

What a great resource of help and encouragement in Cherry Hill. Professional therapy and counseling for all ages is hard to come by and it’s difficult to reach out in this disconnected world. I would highly recommend Lifebulb for anyone looking for someone to talk to. They want to help!


star icon star icon star icon star icon star icon

The folks at Lifebulb have a genuine desire to help people. You won't find a better group of counselors in this area!


star icon star icon star icon star icon star icon

Have had such a wonderful experience working with everyone at Lifebulb. I was nervous about finding the right counselor but they made the process feel simple and safe. I was matched with an amazing counselor who provides the exact mentorship and life coaching I need.


star icon star icon star icon star icon star icon

Alyssa in scheduling was awesome.

Bob Whitfield

Clinet review chesapeake

Meet the team of Depression Counselors in Chesapeake

Get in touch with our therapists in Chesapeake so they can assist you in recovering from depression.

Mental health is just as important as physical health, and seeking professional help can sometimes be necessary to tackle life's challenges. Lifebulb Therapy & Counseling in Chesapeake, VA offers a wide range of mental health services to help individuals overcome their struggles. Our services include but not limited to:

If you are searching for a supportive and empathetic counseling team, look no further than Lifebulb Counseling.

Depression is a mood disorder that brings about enduring feelings of sadness and a loss of interest in activities. Major depressive disorder, also referred to as clinical depression, affects one's emotions, thoughts, and behaviors, culminating in a range of mental and physical health challenges. At times, it may make you feel as if life has lost its value and make it difficult to carry out your daily responsibilities.

 It's crucial to understand that depression goes beyond feeling sad or down. Depression often presents with a combination of mental and physical symptoms, which may include distressing or suicidal thoughts. These symptoms can make it challenging to participate in everyday activities and fulfill important responsibilities. As depression takes hold, individuals may find themselves losing interest in once enjoyable activities and feeling disconnected from others. But remember, there is hope. Seeking help is a courageous step towards finding relief and reclaiming a fulfilling life. There are treatments available and coping strategies to explore, both professionally and at home. You don't have to face this alone. Take action and reach out for the support you deserve.

 It's important to note that understanding the exact origins of depression has been a subject of extensive research. While definitive answers remain elusive, researchers have identified several factors that are believed to increase the likelihood of experiencing depression:

  • Genetics
  • Neurochemistry
  • Chronodisruption
  • Personality and temperament
  • Environment
  • Co-occurring severe mental illnesses

If you suspect that you may be dealing with depressive symptoms, we encourage you to seek assistance. You can reach out to us using search terms like "therapist near me for depression in Chesapeake," "best therapy for depression in Chesapeake," "depression treatment center in Chesapeake," "depression therapist in Chesapeake," "depression treatment in Chesapeake," "types of therapy for depression in Chesapeake," and more. Remember, seeking help is a sign of strength, and our dedicated helpline is available 24 hours a day to offer support and guidance. You are not alone in this journey, and together, we can work towards healing and recovery.

 Depression can affect anyone, and while occasional feelings of sadness are a normal part of life, ongoing negative emotions that start to impact your daily life might indicate clinical depression. It's important to recognize that depression comes in various forms. Here are some of the most common types:

  • Major depressive disorder
  • Persistent depressive disorder
  • Bipolar disorder
  • Seasonal affective disorder
  • Psychotic depression
  • Postpartum depression
  • Premenstrual Dysphoric Disorder
  • Situational depression
  • Atypical depression

Do a local Google search, and you will have a long list of options, whether you are searching for a ‘depression clinic in Chesapeake’ or ‘find a depression therapist in Chesapeake’ or ‘anxiety depression therapist near me in Chesapeake’ or therapy resistant depression in Chesapeake’ or ‘therapy resistant depression in Chesapeake’ to book an online depression counseling session. If you want to meet with the counselor face-to-face before your session, consider going for offline counseling.

 At Lifebulb, our compassionate therapists and depression counselors are highly specialized in offering in-person or online therapy, counseling, and care. We provide a wide range of mental healthcare treatments to meet various needs and address different issues. Whether it's anxiety, depression, grief & loss, trauma, PTSD, or challenges in relationships and life transitions, we are here to support you. Our dedicated services also cover adjustment disorders, bipolar disorder, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic or depression attacks, phobias, substance abuse, and more. We also offer virtual therapy and online counseling using effective approaches such as EMDR and EFT.

If you believe you are experiencing symptoms of depression, it is essential to reach out for assistance. You don't have to face this alone. You can connect with our support team by calling or find us online by searching for terms like 'best therapy for anxiety and depression,' 'therapy resistant depression,' 'online depression medication and therapy,' 'depression centers near me,' 'find a depression counselor,' 'find a depression therapist,' and more. Seeking help is a sign of strength, and our team is here to provide the support and guidance you deserve. Remember, there is hope for improvement and recovery, and taking that first step towards getting help is a powerful act of self-care.

Your initial session with a Lifebulb depression therapist or counselor won't just be for the purpose of obtaining background or demographic data. We are aware that opting to get treatment is a significant and challenging step. We will therefore focus on giving you the assistance you require and demonstrating that the therapy process can be successful with the correct effort and dedication on both sides during our initial offline depression therapy in Chesapeake or online depression therapy session with you.

We believe it should be simple and quick to connect with a depression problem professional or counselor. Therefore, our procedure is simple. Simply look through the bios of our therapists to find the best fit, then book an online in-person or virtual counseling appointment. Alternatively, you can contact our office and a member of our staff can assist in matching you with the best depression therapist or counselor for your needs and your goals. Your therapist will work with you to create a tailored depression disorder treatment plan to help you achieve your particular objectives, whether you receive offline depression therapy in Chesapeake or online depression disorder treatment therapy.

With us, scheduling a session is simple, flexible, and available in a number of ways. When you phone our clinic, a staff member will schedule your appointment with the most appropriate therapist. We'll go over your insurance details and a few basic policies before emailing you to confirm the time and day of your appointment, whether it be in person or virtually. Alternatively, you can choose your preferred therapist from our website, pick a time that works for you, and we'll get in touch with you to confirm the specifics of your appointment.

Call 911 immediately if you are having an emergency right now. Although Lifebulb is not a crisis depression treatment facility and neither are the depression therapists or counselors at Lifebulb emergency services, we are aware that occasionally urgent situations may arise. Your therapist or depression treatment facility will be reachable by phone, email, and will do their best to be there for you when you need them. Your depression therapist may recommend resources or people to contact when circumstances arise that go beyond the scope of your offline depression therapy or online depression therapy work together, depending on your unique depression disorder treatment plan.

When you book a session with your therapist or depression counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual depression therapy room for your online counseling for depression. Click the link and log in to the virtual depression therapy room a few minutes before your session, and your depression disorder specialists will meet you there.

Yes. All of our therapists are able to provide best online depression therapy and depression disorder treatment services to our clients. If you have been experiencing any symptoms of depression you can reach out to us for virtual therapy simply by searching ‘find a depression therapist’ or ‘anxiety depression therapist near me’ or call us to book an appointment for depression treatment with our best depression therapist.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual therapy.

We have a flexible cancellation policy. Call our office or reach out to your counselor or depression therapist 24 hours or more before your online depression therapy session time to cancel or reschedule any appointment at no cost.

 At Lifebulb, we believe that seeking depression disorder treatment is a valuable step towards improving overall mental health. While depression therapy may be a long-term process, it has been shown to be effective in enhancing feelings and behaviors, and supporting healthy adjustments to the brain and body. It's important to recognize that there is no guaranteed "cure" for depression. However, depression therapy can help promote positive lifestyle changes and provide hope for improvement and recovery. We understand that taking the first step towards receiving treatment can be difficult, but we want to emphasize that seeking help is an act of courage and strength. Our team is here to offer support and guidance, whether that's discussing therapy options or exploring at-home coping strategies. Remember, you're not alone in this, and we are here to offer you a lifeline to a more fulfilling life.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online therapy service experience. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual depression therapy in Chesapeake.

At Lifebulb, we are extremely picky about who we hire to help you achieve your depression therapy goals. But we understand that every depression therapist may not be the perfect match for every client. If your depression therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and depression therapy. That's why at Lifebulb, our depression therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best treatments for depression disorder because they enjoy the work they do in session with you, where they work, and who they work with.

Our online therapy treatment or counseling for depression sessions are all conducted by our therapist to aid depression in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

At Lifebulb, our biggest difference lies in our therapists. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe therapists and counselors, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide the best therapy for depression disorder to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their treatments for depression disorder goals through in-person counseling or virtual therapy treatment for depression.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our depression therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your depression therapist will go the extra mile to help you and offer the best therapy for depression disorder online or in-person depression counseling.

Lifebulb’s depression clinics has several locations for providing in-person counseling and is adding more regularly. We also provide telehealth or online depression treatment therapy session services for those who may live distant from our offices. You can easily locate it by simply searching ‘anxiety and depression therapist near me’ or ‘depression clinics near me’ or ‘depression centers near me’. You can also call us to book your appointment.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing counseling. We also thoroughly interview each of our therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapists participates in ongoing education to continue to provide the best in-person and online therapy services possible.

It is important that our clients work with the best possible fit as a depression therapist for their specific treatments for depression disorder. This is why we provide detailed bios of our therapists for our clients to review before reaching out to us. If you have a specific depression therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their therapist, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online therapy services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

Our Resources

Read our comprehensive list of resources to know more about therapy treatment for depression in Chesapeake.