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Marriage Counseling

Navigate Relationship Issues with Marriage Counseling

Marriages require a great amount of work to sustain. Work for it with the top marriage counselors. Don’t let your challenges ruin your relationship.

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Signs and symptoms

Are You Facing These Marriage Difficulties?

Marriage counseling can help you have an open conversation about issues and gain a better perspective.
  • Lack of Intimacy

  • Divorce

  • Financial Issues

  • Cultural and Familial Clashes

  • Communication Problems

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Stress affects marriages in multiple ways. Sometimes even the couples are unaware that most of their issues arise from stressors like financial challenges, extended family, parenting, stress due to work, and stress from deteriorating physical/mental health. Changing life stages often afflicts marriages, which may lead to stress – something often overlooked. Issues may arise because of differences in outlook, outgrowing each other, change in personalities due to age, or growing apart due to the lack of communication.

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Communication Issues

Communication Issues

Communication issues can cause disharmony in your marriage, often leading to arguments or tension. Lack of communication can lead to bottled-up resentment and difficulty discussing your feelings.

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Emotional Distance

Emotional Distance

Emotional distance can be a red flag, signaling trouble for a marriage. This results in difficulty confronting each other, frequent criticism and withdrawal, a lack of empathy for your partner, and many more issues.

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Intimacy Issues

Intimacy Issues

Lack of intimacy may be due to an emotional disconnect between you and your partner. It may lead to seeking our emotional bonds outside the relationship and ultimately damaging the marriage. Infidelity is one of the primary causes of marriage issues, often leading to separation or divorce. It is characterized by loss of trust, lack of attention, communication issues, and inexcusable behavior. These may be signs of gaps in your married life, and reaching out for marriage therapy could help.

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Difficulty in Parenthood

Difficulty in Parenthood

Parenting can be heartwarming and fulfilling. But it can also be challenging and exhausting, leading to frequent arguments and conflicts. Lack of rest and sleep, high stress over the child's upbringing, and absence of intimacy can be commonplace when raising children. A marriage counselor may help you and your spouse gain a better perspective on managing the stress and challenges of building a family.

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No matter how close and well-connected you are, every relationship needs boundaries. Boundaries where we respect each other's space, interests, and values. Many marriages fall apart when appropriate boundaries are not set or are overstepped. Unwillingness or inability to clearly define your boundaries is a red flag, and it may be time to draw clear lines.

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Relationships are a lot like houses: without a good foundation, they’ll crumble. When a light bulb goes out, you don’t buy a new house, you change the bulb. When the faucet drips, you don’t start mopping the floor before you fix the leak. In other words, no matter how much digging it takes, it’s important to get to the root of a problem.

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- Christina Lauren, The Honey-Don't List

What to Expect During Marriage Counseling?

A marriage counselor can help you have an open, honest talk about the problems in your relationship and gain perspective.

Emotional Focused Therapy

Emotional focused marriage counseling helps couples to understand and express their emotions in a healthy manner.

    • It helps identify emotions and learn to express them
    • It helps to express your feelings in a positive manner that does not affect the relationship
    • Deepens the bond between partners as it is based on the understanding and validation of the partner’s emotions
    • Focuses primarily on emotion than on the well-being
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Gottman method

Gottman method is popular for fixing trust issues and strengthening marriages.

    • It builds on trust and friendship
    • Helps to manage conflict
    • Ensure objectives/goals are realized
    • It can be used in individual couple’s counseling or group counseling
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Cognitive Behavioral therapy

Cognitive Behavioral therapy helps couples to change the way they think about the relationship.

    • Evoke more positive thoughts
    • Finds a way to have more positive thoughts about the relationship
    • Manage conflict in a healthy way
    • It helps treat anxiety and depression associated with it
    • Work on problem-solving skills
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Solution-focused therapy

Solution-focused counseling helps couples to identify their strengths and resolve the issues.

    • Builds on the strengths to help solve conflict
    • Finds ways to overcome challenges
    • Focused on obtaining a solution than on the past
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Imago therapy

Created by Harville Hendrix Imago focuses on helping the couples to understand each other better. It:

    • Emphasizes on communication
    • Highlights the importance of both the partners
    • Explains the liability and responsibilities to each other
    • It helps manage and understand negative feelings within a marriage
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Systemic therapy

Systemic therapy focuses on the relationship between the partners, as well as the larger system they exist in. The therapy helps to understand:

    • How family affects relationships
    • How societal norms affect marriage
    • Issues with communication or conflict
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Treatment & Process

We Are Here For You

Our marriage therapists assist you in identifying unhealthy patterns leading to a strained relationship and developing skills to adapt better.

How It Works

Tap into the right support system and the power of an inclusive space that can help you take the right step towards rebuilding your marriage.

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Check Your Insurance

Check Your Insurance

Book Your Online/Offline Counseling Session

Book Your Online/Offline Counseling Session

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Insurance We Accept

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In-Person Relationship Counseling

We understand getting your marriage back on track is an urgent issue, and our experienced marriage counselors are ready to help you.

Online Counseling

Delve into virtual therapy to support your marriage from the comfort of your home. Our services provide holistic support for overcoming your unique marriage challenges.

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Frequently Asked Questions

Our Therapists | Insurance | Services Offered | Privacy

Marriage counseling helps life partners bridge their gaps, tackle their issues, and strengthen the relationship. Marriage counselors, usually Licensed Marriage and Family Therapists — are specially qualified to help partners interpret their problems and work on solutions. Marriage counseling is a secure place for couples to sort things out and talk about what is on their minds.

Marriage is one of the quintessential aspects of every person's life. It's the time when an individual enters into a new phase of their life, and aside from immense love and fondness, at times, gets stressed out because of responsibilities such as household chores, work/life balance, etc. this type of stress generally leads to severe issues, which if not resolved, might lead to divorce. Couples can seek professional counseling to help them with issues like -

  • Negative communication
  • Extra-marital affairs
  • Loss of intimacy,
  • And taking into consideration of divorce or separation

If you have been experiencing these issues, we suggest you seek help, you can reach out to Lifebulb and book an appointment with our 24x7 active helpline. You can also find us online, simply search ‘marriage therapist near me’ or ‘top marriage counselors near me’ or ‘marriage counseling near me’ or ‘marriage and family therapist near me’ or ‘marriage family therapist near me.’

Couples seek professional and compassionate guidance from a marriage counselor for various issues in life and love. However, it's optional to have acute problems to benefit from counseling.

Professional counselor, can you resolve any of the following issues

  • Jealousy and possessiveness
  • Opposing values
  • Repeated conflicts
  • Different visions for the future
  • Major life transitions
  • Substance use
  • Household responsibilities
  • Mental health issues
  • Emotional distance/detachment
  • Emotional or physical abuse
  • Trauma, grief, or loss
  • Differences in parenting styles
  • Lack of trust
  • Financial distress
  • Sex issues
  • Lifestyle differences
  • Infidelity

If you have been experiencing these issues, we suggest you seek help, you can reach out to Lifebulb and book an appointment with our 24x7 active helpline. You can also find us online, simply search ‘best marriage therapist near me’ or ‘marriage counseling near me’ or ‘marriage and family therapist near me’ or ‘marriage family therapist near me.’

At your first marriage counseling session, the counselor starts by developing empathy and mutual understanding. Everybody understands each other better at this stage and evaluates whether you'll work together synergistically. Then the counselor asks questions to the couple regarding their treatment goals. It is the best time to reveal any challenges or issues the couple has regarding their marriage so that the counselor can determine the best treatment plan.

Marriage counseling may sometimes involve exercises for improving communication, developing trust, or helping couples understand each other better. A marriage counselor or marriage and family therapist might even allot homework! As the sessions continue, the couples can give their counselor feedback regarding the process, which helps the counselor revamp individual counseling experience to achieve the couple's specific requirements.

Couples can indeed get a lot out of marriage counseling. Certainly, it can be hard work, but it also pays off in the end. In reality, counseling can help couples develop or repair a solid foundation to weather numerous storms in their marriage. It's beneficial in developing healthy communication and coping strategies, setting boundaries, or learning to navigate challenging times in marriage. Marriage counseling can help couples learn how to

  • Handle or overcome fear
  • Communicate effectively
  • Identify each other's triggers
  • Be confident and not be disrespectful
  • Sort out issues
  • Learn how not to 'Blame' each other
  • Practice care and affection
  • How to deal with pain
  • How to expel unresolved issues
  • Plan for the future that both the partners are working towards

Marriage Therapy takes a wide range of approaches, and according to experts, deciding which one is best for you will ultimately rely on your relationship goals. These typical forms of couples counseling are -

The Gottman method:The Gottman Method Couples Therapy, developed by husband-and-wife psychologists John and Julie Gottman, is based on 40 years of empirical study into the behavioral patterns in successful and unsuccessful relationships. The Gottman approach involves focusing on harmful behaviors like "the four horsemen":

  • Criticism
  • Disdain
  • Defensiveness
  • Stonewalling

The cognitive-behavioral therapy:The core tenet of cognitive-behavioral therapy (CBT), which was initially developed for individuals to address conditions like anxiety, depression, substance misuse, and eating disorders, is that your thoughts affect your behavior.

A CBT therapist would initially focus on discovering what each spouse thinks about the difficulties that have brought them to couples counseling." It may be necessary to confront one's beliefs to improve communication between the partners.

Discernment counseling:In cases of conflict between couples where one partner is willing to save the relationship while the other is leaning toward ending it, discernment therapy was created around 2008. According to Angele Close, Ph.D., a clinical psychologist and emotion-focused therapist based in Skokie, Illinois, this straightforward technique creates clarity for both spouses when ambivalence keeps them from fully participating in and reaping the advantages of couples therapy.

Emotion-focused therapy:According to Brown, one of the most thoroughly studied and tried forms of couples therapy is emotion-focused therapy. With this approach, the Marriage and family therapists often ask each partner to discuss particular, troubling instances in the relationship before working with them to recognize, delve into, and make sense of the underlying feelings that led to those circumstances. When people become mired in rage, contempt, or apathy, adds Brown, "it can be challenging for them to address their more vulnerable feelings." "They can only comprehend the unmet demands that these deeper emotions help to reveal when they can access deeper emotions like grief, hurt, or fear.

Lifebulb therapists and counselors specialized in providing in-person or online marriage therapy, counseling, care, and treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, marriage, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, bipolar treatment, family therapy, panic attack, phobias, substance abuse, virtual marriage therapy, online counseling, EMDR, EFT, and many more.

Your first session with a Lifebulb marriage therapist or counselor won't simply be a background or demographic information-gathering session - We know deciding to get help is a big deal and a difficult step. That's why our first offline or online marriage therapy session with you will be about providing you with the service you're seeking and proving that the marriage therapy process can work with the right effort and commitment from both sides.

We believe getting access to a marriage disorder specialist or counselor should be quick and easy. So our process is straightforward. Simply browse our therapists' bios to find the right fit for you and schedule a virtual marriage focused therapy or in-person counseling session online. Or call our office, and a team member can help ensure you're matched with the right marriage therapist or counselor for you and your goals. Whether the best therapy for marriage online or offline, your therapist will help you with an individualized marriage treatment plan to help you reach your specific goals.

If you are experiencing an emergency right now, please call 911 right away. While Lifebulb is not a crisis marriage counseling treatment center and Lifebulb marriage therapists and counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist or marriage treatment center, who will make their best effort to be available to you when you reach out. Depending on your specific marriage treatment plan, your marriage therapist may provide you with resources to use or contact when situations occur beyond the scope of your online marriage therapy or offline marriage therapy work together.

When you book a session with your therapist or counselor, our team will email you a confirmation of your appointment date and time with a link to the virtual marriage therapy room. Click the link and log in to the virtual marriage therapy room a few minutes before your session, and your marriage disorder specialists will meet you there.

Yes. All of our marriage and family therapists are able to provide best online marriage therapy and marriage treatment services to our clients.

We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual therapy.

Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.

We have a flexible cancellation policy. Call our office or reach out to your counselor or marriage therapist 24 hours or more before your online marriage therapy session time to cancel or reschedule any appointment at no cost.

Marriage treatment is often a long-term process that can help improve overall mental health. It has been demonstrated that marriage therapy can enhance feelings and behaviors and is associated with healthy adjustments to the brain and body. There is never a guaranteed "cure," but therapy helps make positive lifestyle changes.

We accept many major commercial insurance plans, including Aetna, Amerihealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If you don't see your insurance listed, we would be happy to verify your benefits to see if we can accept them, and if not, we offer you an affordable self-pay rate.

At Lifebulb, we operate without any ongoing membership or fees. We believe that everyone deserves to receive the best online marriage therapy service experience. And we believe those benefits should come free of any ongoing out-of-pocket fees simply for engaging in marriage therapy. With us, your only session costs will be those set by your insurance provider or our low self-pay rate.

While many practices accept only self-pay clients or out-of-network benefits, at Lifebulb, we aim to keep your costs low by accepting most major insurance plans. Often the out-of-pocket expense per online marriage therapy session is a low copay determined by your specific insurance provider and plan. We also offer a self-pay rate lower than many practices for those without insurance or simply preferring not to use their healthcare benefits for in-person or virtual marriage focused therapy.

At Lifebulb, we are extremely picky about who we hire to help you achieve your ptsd therapies goals. But we understand that every marriage therapist may not be the perfect match for every client. If your therapy experience is less than you hoped, we will help you get set up to see someone you prefer.

We take the responsibility of maintaining your privacy seriously. Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

Therapists that don't enjoy their workplace are often, unfortunately, unable to provide their clients with the best possible level of counseling and marriage therapy. That's why at Lifebulb, our marriage therapists are our top priority. This means that your counselor or therapist can provide you, their client, with the best marriage counseling treatment because they enjoy the work they do in session with you, where they work, and who they work with.

Our online marriage therapy sessions are all conducted by our therapist to aid marriage in private spaces, and our video platform is contained within our HIPAA-compliant Electronic Health Records system, so your face, voice, and data are always private and protected.

Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at

At Lifebulb, our biggest difference lies in our therapists. Many practices, large and small, often put growing businesses before growing people. It may sound simple, but at Lifebulb, we treat our therapists like valuable people that provide a valuable service. What does that mean for our clients? While we believe top marriage counselors and therapists, regardless of where they work, do their best for their clients, we've found that therapists who genuinely enjoy where they work are able to provide the best therapy for marriage disorder to those they help. To that end, our primary goal at Lifebulb is to provide our therapists with the best possible environment in which to operate. In doing so, we believe Lifebulb clients are best positioned to accomplish their marriage counseling treatment goals through in-person counseling or virtual therapy for marriage.

At Lifebulb, we are extremely selective about the therapists we hire because we know choosing the right therapist can make all the difference in our clients reaching their goals. Our marriage therapists are all educated at the masters level and above and have received several years of hands-on training before becoming fully licensed clinicians. Even among the pool of highly trained therapists, we only work with those who align with our core values. That way, we know your marriage therapist will go the extra mile to help you and offer the best therapy for marriage disorder online or in-person counseling.

Lifebulb’s clinics has several locations for providing in-person counseling and is adding more regularly. We also provide telehealth or online therapy session services for those who may live distant from our offices.

All our counselors are highly educated and trained and have received their full clinical licensure from practicing marriage counseling. We also thoroughly interview each of our therapists, ensure that they pass a background check, and train them in-house to work with us. Additionally, we ensure that each of our counselors and therapists participates in ongoing education to continue to provide the best in-person and online marriage therapy services possible.

It is important that our clients work with the best possible fit as a marriage therapist for their specific treatments for marriage disorder. This is why we provide detailed bios of our therapists for our clients to review before reaching out to us. If you have a specific marriage therapist in mind to work with, we would be happy to schedule you to see them. We also understand that our clients don't always match perfectly with their therapist, and in the case of a less-than-great fit, we will help you to find the right match among our team and, if necessary, provide the best referral we can to someone more suited to help you beyond our walls.

A professional counselor is a master- or PhD-level mental health professional approved by a state licensure board to diagnose and treat mental health disorders. The exact name of a professional counselor's license can vary by state, but some of the most common are: Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), and Licensed Professional Clinical Counselor (LPCC).

We do employ licensed clinical psychologists, as psychologists can offer services, such as best online marriage therapy or marriage counseling services and psychological testing, that many other license types are unable to offer. Many times, your counselor or therapist can work in tandem with a psychologist to provide marriage therapy and psychological testing when necessary to better provide for your specific needs or goals. In this way, we are able to better provide for a wider range of your needs.

Our Resources

Peruse our expansive list of carefully curated resources to learn more about marriage counseling, and marriage and family therapy