No matter what stage of life you are in, we’re here to help you.
Meeting a counselor can help you communicate without filters. Do not let your life’s struggles hold you back. Let us help you become a better version of yourself.
We understand that life’s responsibilities can get too overwhelming to manage all by yourself. It is essential to realize that counseling is healthy for everybody and can help improve everyday life. Speaking to a mental health counselor may help adults struggling with life’s tribulations.
Relationship counseling is a collaborative effort of the counselor and the client to bridge the gaps in their relationships through effective communication strategies. Counseling helps explore, understand, and resolve conflicts and improve everyday interactions.
Regardless of age, children do not deserve to deal with their problems alone. This is especially true if those issues interfere with the child’s holistic development. Our experienced counselors help them regulate their emotions and navigate stressful situations.
Your best life begins at the end of your comfort zone. Realize your potential, reflect on your strengths, and excel with life coaching.
Delve into virtual therapy from the comfort of your home. Our therapists provide holistic support for overcoming all your mental health issues.
Talk to UsDiscover an inclusive space where you can allow yourself to be vulnerable and grow to your fullest. We aim to empower people to lead fulfilling lives through access to impartial, nonjudgemental, and reliable therapy processes. We’ll help you learn new coping skills and techniques to manage your symptoms and daily stressors efficiently.
We hire only highly trained, licensed providers devoted to the counseling process and who are passionate about helping their clients live brighter lives. Our licensed therapists and licensed counselors cater to your needs – across the spectrum. Be it marriage counseling, substance abuse treatment, trauma help, anxiety or depression counseling, and more. Our mental healthcare therapists adhere to strict client confidentiality codes and security for your personal information.
We operate with flexible business hours, accept most major insurance plans to keep your costs low, and offer low self-pay rates for those uninsured or choosing to pay out of pocket for their sessions. Our therapy services provide holistic support for overcoming your unique obstacles. We offer in-person therapy sessions in modern office spaces, or choose virtual counseling for therapy sessions from the comfort of your home.
Experiencing our counseling services is as easy as A, B, C! Simply book an in-person or online session and start your journey to discover an improved version of yourself.
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Online counseling helps people with busy schedules to reach their therapist from their comfort zone. People uncomfortable meeting in person and discussing issues face-to-face may find the online treatment very effective.
Here are 3 Reasons you should try Online counseling:
Counseling is an excellent opportunity to receive support and endure growth amid challenging times. It can help one cope with several personal issues like anger and depression—anxiety, marriage and relationship issues, substance abuse, parenting problems, etc. Counseling also enables you to explore your feelings, beliefs, and nature, deal with complex or challenging memories, and identify the phase of life that you feel like changing or better understanding.
Here are some of the popular therapy techniques. However, your therapist will develop a treatment plan based on your individual needs.
Dialectical Behavioral Therapy (DBT) - Although initially meant to treat borderline personality disorder (BPD), several counselors now use it for treating chronic anxiety, depression, and other issues.
Mindfulness Training: Thoroughly dispensed mindfulness training can help you cope better with the severity of a situation. The treatment includes learning how to relax tensed-up muscles, especially in response to a trigger, appreciating simple everyday pleasures through practical exercises, reducing the monotony of daily routine, and more.
Experiential Therapy: Experiential therapy is more immersive and holistic for its takers than other forms of treatment. Experiential therapy emphasizes action over talk, helping clients unlock alternative modes of healing.
Relapse Prevention Therapy: This form of cognitive behavioral therapy helps people develop skills to prevent a foreseeable relapse. RPT plays a crucial role in a successful rehabilitation program.
Lifebulb counseling team is specialized in providing in-person or online therapy, counseling, care, and treatment for a wide variety of mental healthcare needs and issues, including, but not limited to, anxiety, depression, grief & loss, trauma, PTSD, couples counseling, marriage counseling, life transitions, adjustment disorders, bipolar, schizophrenia, eating disorders, child counseling, teen and adolescent therapy, anger management, career coaching, life coaching, ADHD treatment, family therapy, panic attacks, phobias, substance abuse, virtual therapy, online counseling, EMDR, EFT, and many more.
If you feel Lifebulb counselors can help you deal with some mental issues you have been facing, feel free to reach out to us at any point of time, our helpline 24x7 active to hear you. In case you are looking for us online, use ‘counselling therapy near me’, ‘find a counsellor near me’ or ‘counseling places near me.’
If you are experiencing an emergency right now, please call 911 right away.
While Lifebulb is not a crisis center and Lifebulb therapists and Lifebulb counselors are not emergency services, we understand that urgent matters can and will pop up from time to time. You will have direct email and phone access to your therapist, who will make their best effort to be available to you when you reach out. Depending on your specific treatment plan, your therapist may provide you with resources to use or contact when situations occur beyond the scope of your online therapy or offline therapy work together.
We use a HIPAA-compliant video counseling service integrated into our Electronic Health Records System to provide a smooth process for our clients to engage in online therapy sessions. Booking a session with us is easy. Simply call our office or request a specific session time from our website, and a team member can book you with the best possible fit as a therapist or confirm your online session details. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual therapy.
Booking a session with us is easy and flexible, with several options. You can call our office, and a team member can book you with the best fit-in therapist. We'll review insurance information and a few simple policies and email you a confirmation of your session date and time, whether in-person or virtual. Or you can select your ideal therapist from our website, select a session time that works for you, and we'll reach out to you to confirm your appointment details.
Learn more about the common emotional problems you may be facing through our comprehensive list of resources on counseling.