Teen Counseling

Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) can help your teen take responsibility for & find more beneficial ways of coping with conflict and extreme emotions. Dialectical behavior therapy is helpful for teens who engage in self-harm, are suicidal, and are teens with borderline personality disorder.

Family Therapy

Family therapy improves emotional awareness and understanding of their role in the family. It can also help parents and caregivers learn strategies to listen to and validate their teen's emotions. By working with their therapist and with the rest of the family, individuals can learn more effective ways of communicating with one another.

Interpersonal Therapy

Interpersonal Therapy focuses primarily on your current relationships, how they may be affecting your depression symptoms and ways that you can enhance your relations for a healthier state of mind. It helps with relationship difficulties by managing interpersonal deficiencies that make it difficult for teens to form and maintain quality relationships.