Couples therapy can be a powerful tool in helping couples navigate challenges and build a stronger, more fulfilling relationship. At Lifebulb in McDonough, we offer compassionate and effective couples therapy for those seeking to improve their relationship.
Couples therapy is highly effective in helping couples solve their problems and improve their relationship. Research shows that approximately 90% of couples who have attended couples therapy report being happier and healthier in their relationship. Couples therapy in McDonough isn’t just for couples who are struggling, although we can definitely help you work through issues. We offer couples therapy for any couples who are ready and willing to invest in their relationship and improve their overall well-being.Book a Session
Couples therapy can help establish clear communication and effective decision-making strategies to address imbalances in roles and responsibilities within a relationship. We can help couples address issues such as divisions of chores, parenting roles, or financial responsibilities.
Couples therapy in McDonough offers a safe space to discuss financial concerns, develop budgeting strategies, and strengthen financial decision-making as a couple. We can also help navigate arguments surrounding financial spending patterns.
Couples therapy can help navigate differences in beliefs and values, fostering understanding and respect within the relationship. Holding different beliefs than your partner doesn’t mean your relationship will fail, but it is something that should be talked about in the open.
Couples therapy in McDonough can assist in aligning future goals and ensuring that both partners are on the same page when it comes to important life decisions such as building a family, career goals, and where you’ll settle down.
Couples therapy can address issues related to sex and intimacy, helping couples build a more fulfilling and satisfying physical connection. We believe in a holistic approach to couples counseling, and helping couples communicate effectively about physical intimacy is a part of that.
Couples therapy can provide support and guidance in navigating external challenges such as family conflicts, job stress, or other factors that can impact the relationship. Whatever you are struggling with, our McDonough couples therapists can help.
Conflict is a normal part of any relationship, and seeking couples therapy in McDonough is not a sign of failure. Couples counseling is beneficial for all couples, including those who are experiencing:
Couples therapy in McDonough has proven to be effective in resolving issues for 70-90% of couples across 12-25 sessions with a licensed couples therapy counselor. Here are some ways couples therapy can help:
Couples therapy is unique to each individual and their specific needs. In McDonough, our licensed couples therapists are trained in various counseling approaches to provide tailored and effective care. Here are some of the most common counseling approaches:
Emotionally Focused Therapy (EFT)
EFT focuses on identifying and addressing the underlying emotions and attachment needs that drive conflicts in relationships. It can help couples improve communication and emotional connection.
Imago therapy helps couples gain a deeper understanding of themselves and their partner by exploring their childhood experiences and patterns. It aims to create a safe and nurturing environment for healing and growth.Book a Session Today
The Gottman Method
The Gottman Method is a research-based approach that focuses on building friendship, improving communication, and enhancing intimacy in relationships. It provides practical tools and strategies for resolving conflicts and strengthening the relationship.Book a Session Today
Cognitive Behavioral Therapy (CBT)
CBT helps individuals and couples identify and change negative thought patterns and behaviors that contribute to relationship issues. It provides practical strategies to improve communication and manage conflicts.Book a Session Today