Crystal brings extensive experience working across a variety of mental health settings, including schools, group homes, community mental health programs, and psychiatric hospitals. Throughout her career, she has supported children, adolescents, and adults navigating challenges such as trauma, depression, anxiety, ADHD, and other mood and behavioral disorders. Her diverse clinical background has allowed her to develop a compassionate, individualized approach that meets clients where they are and empowers them to build meaningful, lasting change. Crystal is passionate about creating a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and equipped with practical tools to overcome life's challenges. She believes that healing and growth happen through strong therapeutic relationships built on trust, collaboration, and respect. Outside of her professional life, Crystal is a devoted wife and mother. She enjoys traveling, exploring new cuisines, learning about different cultures, and connecting with people from all walks of life. These experiences have enriched her perspective and strengthened her appreciation for the unique stories, backgrounds, and strengths that each individual brings to the therapeutic process.

 What can clients expect to take away from sessions with you?

 A feeling of being heard, valued, and tools to help them between now and the next session. They will leave having a better understanding of themself.

 What treatment methods and tools do you utilize?

 I utilize evidence-based therapies, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy & Wellness Approach.

 Explain to clients what areas you feel are your biggest strengths.

 I am easy to talk with and very good at finding solutions by asking the right questions. I am good at uncovering client's top strengths to help them on their journey.